IRL James Greene
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:03:33 at Málaga 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Anna Murphy, James Greenewhole field → | Doubles Mixed · team 30-34 | 1:03:33 | 110th of 1,72029th of 429 aged 30-34 | 34:04 | 24:52 | 4:43 | View results | See splits Hide splitsSkiErg3:52fastest 8%Sled push1:49fastest 16%Sled pull2:44fastest 4%Burpee broad jump3:22fastest 46%Row4:33fastest 23%Farmers carry1:34fastest 28%Sandbag lunges3:12fastest 20%Wall balls3:46fastest 19%Runs (8 km)34:04fastest 6%Roxzone4:43fastest 8%Run 13:52fastest 7%Run 24:00fastest 5%Run 34:25fastest 9%Run 44:18fastest 7%Run 54:26fastest 7%Run 64:26fastest 8%Run 74:26fastest 7%Run 84:15fastest 6%Full report for this race → |
| Rome 2025 26 Sep 2025team: James Greene, Anna Murphywhole field → | Doubles Mixed · team 30-34 | 1:09:24 | 200th of 1,08366th of 292 aged 30-34 | 36:08 | 27:29 | 5:52 | View results | See splits Hide splitsSkiErg4:01fastest 14%Sled push2:12faster than 35%Sled pull3:47fastest 37%Burpee broad jump3:26faster than 42%Row4:43fastest 43%Farmers carry1:35fastest 28%Sandbag lunges3:35fastest 29%Wall balls4:10fastest 35%Runs (8 km)36:08fastest 13%Roxzone5:52fastest 27%Run 15:17fastest 9%Run 23:57fastest 9%Run 34:11fastest 10%Run 44:19fastest 15%Run 54:52fastest 35%Run 64:20fastest 14%Run 74:19fastest 12%Run 84:55fastest 17%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Anna Murphy, James Greenewhole field → | Doubles Mixed · team U29 | 1:09:14 | 105th of 54435th of 188 aged U29 | 38:08 | 26:43 | 4:27 | View results | See splits Hide splitsSkiErg4:01fastest 18%Sled push1:53faster than 48%Sled pull3:51faster than 46%Burpee broad jump3:55faster than 36%Row4:20fastest 16%Farmers carry1:40fastest 48%Sandbag lunges3:09fastest 24%Wall balls3:54fastest 31%Runs (8 km)38:08fastest 17%Roxzone4:27fastest 20%Run 13:43fastest 24%Run 24:51fastest 19%Run 35:02fastest 16%Run 45:11fastest 21%Run 55:10fastest 18%Run 65:06fastest 18%Run 75:00fastest 14%Run 84:08fastest 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Málaga 2026 · best of 3 | 4:20 |
| Sled push | 1:49 | Málaga 2026 · best of 3 | 2:11 |
| Sled pull | 2:44 | Málaga 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:22 | Málaga 2026 · best of 3 | 3:35 |
| Row | 4:20 | Warsaw 2025 · best of 3 | 4:47 |
| Farmers carry | 1:34 | Málaga 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:09 | Warsaw 2025 · best of 3 | 4:03 |
| Wall balls | 3:46 | Málaga 2026 · best of 3 | 4:34 |
| Runs (8 km) | 34:04 | Málaga 2026 · best of 3 | 45:36 |
| Roxzone | 4:27 | Warsaw 2025 · best of 3 | 7:11 |
How to read
Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anna Murphy3 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
