GBR James Fleming
4 HYROX races over 2 seasons. Best Open Men time: 1:04:39 at Stuttgart 2025.
These results may belong to more than one athlete called James Fleming: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Fleming at each race, oldest on the left; lower is faster.The best was 1:04:39 at Stuttgart (Nov 2025); James Fleming was 6:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:10:58 |
| Glasgow | Mar 2025 | Open Men | 1:08:30 |
| Glasgow | Mar 2025 | Open Men | 1:52:52 |
| Stuttgart | Nov 2025 | Open Men | 1:04:39 |
Each dot is one Open Men race; click one for that race's report.
4 results at 3 races
27th of 1,171 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:49 | faster than 92% |
| SkiErg: | 4:19 | 4:28 | faster than 75% |
| Run 2: | 3:23 | 4:26 | faster than 98% |
| Sled push: | 2:31 | 2:49 | faster than 72% |
| Run 3: | 3:31 | 4:47 | fastest in the field |
| Sled pull: | 3:41 | 4:43 | faster than 91% |
| Run 4: | 3:32 | 4:48 | fastest in the field |
| Burpee broad jump: | 3:25 | 5:29 | faster than 97% |
| Run 5: | 3:37 | 4:57 | faster than 98% |
| Row: | 4:33 | 4:46 | faster than 76% |
| Run 6: | 3:34 | 4:50 | faster than 98% |
| Farmers carry: | 1:44 | 2:06 | faster than 83% |
| Run 7: | 3:36 | 4:49 | faster than 98% |
| Sandbag lunges: | 4:10 | 5:14 | faster than 82% |
| Run 8: | 3:52 | 5:22 | faster than 98% |
| Wall balls: | 4:32 | 7:24 | faster than 97% |
| Roxzone: | 6:51 | 9:45 | faster than 96% |
| Runs (8 km) | 28:57 | 38:57 | faster than 98% |
| Stations (8) | 28:55 | ||
| Finish | 1:04:39 | 1:26:59 | 27th of 1,171 · faster than 97% |
2,854th of 3,034 Open Men (faster than 5%). Against the 92 who finished around 1:55:22: most time gained on burpee broad jump (3:03), most lost on the eight runs (9:24). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:36 | faster than 15% |
| SkiErg: | 4:48 | 4:22 | faster than 9% |
| Run 2: | 8:49 | 5:02 | faster than 1% |
| Sled push: | 3:28 | 2:52 | faster than 18% |
| Run 3: | 8:52 | 5:22 | faster than 3% |
| Sled pull: | 5:38 | 4:24 | faster than 15% |
| Run 4: | 9:04 | 5:21 | faster than 1% |
| Burpee broad jump: | 5:47 | 5:20 | faster than 39% |
| Run 5: | 9:28 | 5:36 | faster than 1% |
| Row: | 5:15 | 4:43 | faster than 12% |
| Run 6: | 9:05 | 5:28 | faster than 2% |
| Farmers carry: | 3:37 | 2:04 | faster than 1% |
| Run 7: | 9:13 | 5:29 | faster than 1% |
| Sandbag lunges: | 5:39 | 4:59 | faster than 32% |
| Run 8: | 5:21 | 4:41 | faster than 30% |
| Wall balls: | 8:16 | 6:31 | faster than 22% |
| Roxzone: | 6:24 | 4:55 | faster than 18% |
| Runs (8 km) | 1:04:05 | 40:58 | faster than 2% |
| Stations (8) | 42:28 | ||
| Finish | 1:52:52 | 1:22:00 | 2854th of 3,034 · faster than 5% |
335th of 3,034 Open Men (faster than 88%). Against the 91 who finished around 1:07:52: most time gained on burpee broad jump (0:03), most lost on the eight runs (0:31). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:36 | faster than 92% |
| SkiErg: | 4:11 | 4:22 | faster than 76% |
| Run 2: | 4:19 | 5:02 | faster than 90% |
| Sled push: | 2:31 | 2:52 | faster than 77% |
| Run 3: | 4:28 | 5:22 | faster than 92% |
| Sled pull: | 3:48 | 4:24 | faster than 76% |
| Run 4: | 4:28 | 5:21 | faster than 92% |
| Burpee broad jump: | 3:57 | 5:20 | faster than 84% |
| Run 5: | 4:37 | 5:36 | faster than 92% |
| Row: | 4:35 | 4:43 | faster than 66% |
| Run 6: | 6:11 | 5:28 | faster than 23% |
| Farmers carry: | 1:41 | 2:04 | faster than 85% |
| Run 7: | 4:35 | 5:29 | faster than 91% |
| Sandbag lunges: | 3:57 | 4:59 | faster than 86% |
| Run 8: | 3:44 | 4:41 | faster than 90% |
| Wall balls: | 4:45 | 6:31 | faster than 88% |
| Roxzone: | 3:49 | 4:55 | faster than 87% |
| Runs (8 km) | 35:20 | 40:58 | faster than 85% |
| Stations (8) | 29:25 | ||
| Finish | 1:08:30 | 1:22:00 | 335th of 3,034 · faster than 88% |
105th of 1,066 Open Men (faster than 90%). Against the 32 who finished around 1:11:01: most time gained on the eight runs (1:10), most lost on sled pull (0:55). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:24 | faster than 90% |
| SkiErg: | 4:15 | 4:28 | faster than 78% |
| Run 2: | 3:36 | 4:34 | faster than 96% |
| Sled push: | 2:49 | 3:12 | faster than 71% |
| Run 3: | 4:05 | 4:56 | faster than 90% |
| Sled pull: | 5:03 | 5:01 | faster than 48% |
| Run 4: | 4:18 | 4:58 | faster than 82% |
| Burpee broad jump: | 3:55 | 5:25 | faster than 85% |
| Run 5: | 4:05 | 5:06 | faster than 93% |
| Row: | 4:36 | 4:52 | faster than 79% |
| Run 6: | 3:56 | 5:02 | faster than 95% |
| Farmers carry: | 1:49 | 2:17 | faster than 84% |
| Run 7: | 4:01 | 5:01 | faster than 93% |
| Sandbag lunges: | 4:27 | 5:24 | faster than 79% |
| Run 8: | 4:16 | 5:28 | faster than 92% |
| Wall balls: | 5:07 | 6:18 | faster than 78% |
| Roxzone: | 6:16 | 8:02 | faster than 84% |
| Runs (8 km) | 32:47 | 41:00 | faster than 92% |
| Stations (8) | 32:01 | ||
| Finish | 1:10:58 | 1:26:46 | 105th of 1,066 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Glasgow 2025 · best of 4 | 4:34 |
| Sled push | 2:31 | Stuttgart 2025 · best of 4 | 3:04 |
| Sled pull | 3:41 | Stuttgart 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:25 | Stuttgart 2025 · best of 4 | 5:38 |
| Row | 4:33 | Stuttgart 2025 · best of 4 | 4:53 |
| Farmers carry | 1:41 | Glasgow 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:57 | Glasgow 2025 · best of 4 | 5:20 |
| Wall balls | 4:32 | Stuttgart 2025 · best of 4 | 7:03 |
| Runs (8 km) | 28:57 | Stuttgart 2025 · best of 4 | 41:47 |
| Roxzone | 3:49 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 72%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 76% |
| Push | 72% |
| Pull | 91% |
| BBJ | 97% |
| Row | 77% |
| Carry | 83% |
| Lunges | 82% |
| Wall balls | 97% |
| Roxzone | 97% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:00 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 29:01 running, 28:55 at the stations and 6:51 in the roxzone; the longest station was the row (4:33).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:49 |
| SkiErg | 4:19 | 4:28 |
| Run 2 | 3:23 | 4:26 |
| Sled push | 2:31 | 2:49 |
| Run 3 | 3:31 | 4:47 |
| Sled pull | 3:41 | 4:43 |
| Run 4 | 3:32 | 4:48 |
| Burpee broad jump | 3:25 | 5:29 |
| Run 5 | 3:37 | 4:57 |
| Row | 4:33 | 4:46 |
| Run 6 | 3:34 | 4:50 |
| Farmers carry | 1:44 | 2:06 |
| Run 7 | 3:36 | 4:49 |
| Sandbag lunges | 4:10 | 5:14 |
| Run 8 | 3:52 | 5:22 |
| Wall balls | 4:32 | 7:24 |
| Roxzone | 6:51 | 9:45 |
| Finish | 1:04:39 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:39.
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