IRL James Fitzgerald
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:09:01 at Melbourne 2024.
Two results in one division at the same race (Doubles Men at Melbourne 2024): either two athletes called James Fitzgerald, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: James Fitzgerald, Sam Howell-Iveswhole field → | Doubles Men · team 30-34 | 1:21:37 | 1333rd of 1,676346th of 411 aged 30-34 | 46:47 | 28:08 | 6:46 | View results | See splits Hide splitsSkiErg6:08Sled push1:43faster than 33%Sled pull2:48fastest 18%Burpee broad jump3:10fastest 37%Row4:33faster than 42%Farmers carry1:30fastest 27%Sandbag lunges3:31fastest 45%Wall balls4:45faster than 45%Runs (8 km)46:47faster than 21%Roxzone6:46faster than 8%Run 15:21faster than 1%Run 25:23faster than 45%Run 35:44faster than 45%Run 45:53faster than 40%Run 56:22faster than 29%Run 66:03faster than 35%Run 76:05faster than 36%Run 85:58faster than 4%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: James Fitzgerald, Barry Toalwhole field → | Doubles Men · team 40-49 | 1:15:18 | 561st of 1,12462nd of 188 aged 40-49 | 42:39 | 25:51 | 6:53 | View results | See splits Hide splitsSkiErg3:57faster than 42%Sled push1:31faster than 35%Sled pull3:16faster than 41%Burpee broad jump2:39fastest 33%Row4:30faster than 48%Farmers carry1:41faster than 37%Sandbag lunges4:11faster than 21%Wall balls4:06faster than 45%Runs (8 km)42:39faster than 46%Roxzone6:53fastest 28%Run 14:20faster than 37%Run 24:49fastest 41%Run 35:55faster than 22%Run 45:16fastest 45%Run 55:20fastest 41%Run 65:21fastest 44%Run 75:40faster than 39%Run 86:01faster than 49%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: James Fitzgerald, Barry Toalwhole field → | Doubles Men · team 40-49 | 1:09:01 | 315th of 1,12423rd of 188 aged 40-49 | 37:44 | 23:51 | 7:32 | View results | See splits Hide splitsSkiErg3:56faster than 44%Sled push1:17fastest 24%Sled pull2:50fastest 33%Burpee broad jump2:10fastest 11%Row4:14fastest 24%Farmers carry1:28fastest 32%Sandbag lunges3:46faster than 35%Wall balls4:10faster than 40%Runs (8 km)37:44fastest 26%Roxzone7:32fastest 42%Run 12:39fastest 24%Run 24:32fastest 25%Run 34:54fastest 31%Run 45:04fastest 35%Run 54:58fastest 26%Run 64:59fastest 27%Run 75:15fastest 41%Run 85:27fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Melbourne 2024 · best of 3 | 4:04 |
| Sled push | 1:17 | Melbourne 2024 · best of 3 | 1:50 |
| Sled pull | 2:48 | Dublin 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:10 | Melbourne 2024 · best of 3 | 3:13 |
| Row | 4:14 | Melbourne 2024 · best of 3 | 4:32 |
| Farmers carry | 1:28 | Melbourne 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:31 | Dublin 2025 · best of 3 | 3:35 |
| Wall balls | 4:06 | Melbourne 2024 · best of 3 | 4:23 |
| Runs (8 km) | 37:44 | Melbourne 2024 · best of 3 | 42:19 |
| Roxzone | 6:46 | Dublin 2025 · best of 3 | 6:48 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Barry Toal2 races
- Sam Howell-Ives1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Doubles Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
