GBR James Fazackerley
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
3,036th of 5,554 Open Men (faster than 45%). Against the 169 who finished around 1:24:56: most time gained on the eight runs (0:42), most lost on farmers carry (0:28). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:13 | faster than 69% |
| SkiErg: | 5:02 | 4:50 | faster than 29% |
| Run 2: | 3:27 | 3:46 | faster than 72% |
| Sled push: | 3:03 | 2:48 | faster than 33% |
| Run 3: | 4:07 | 4:00 | faster than 41% |
| Sled pull: | 4:45 | 4:47 | faster than 51% |
| Run 4: | 4:06 | 4:02 | faster than 44% |
| Burpee broad jump: | 5:54 | 5:30 | faster than 41% |
| Run 5: | 4:16 | 4:09 | faster than 43% |
| Row: | 5:07 | 4:56 | faster than 33% |
| Run 6: | 4:05 | 4:04 | faster than 49% |
| Farmers carry: | 2:35 | 2:03 | faster than 17% |
| Run 7: | 4:41 | 4:05 | faster than 22% |
| Sandbag lunges: | 4:44 | 5:09 | faster than 63% |
| Run 8: | 5:47 | 5:55 | faster than 55% |
| Wall balls: | 7:46 | 7:20 | faster than 43% |
| Roxzone: | 12:29 | 11:44 | faster than 37% |
| Runs (8 km) | 33:25 | 33:23 | faster than 49% |
| Stations (8) | 38:56 | ||
| Finish | 1:24:47 | 1:23:09 | 3036th of 5,554 · faster than 45% |
710th of 1,428 Doubles Men (faster than 50%). Against the 43 who finished around 1:12:21: most time gained on the eight runs (2:20), most lost on wall balls (1:07). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 6:00 | faster than 84% |
| SkiErg: | 4:05 | 3:56 | faster than 28% |
| Run 2: | 4:04 | 4:24 | faster than 74% |
| Sled push: | 1:41 | 1:49 | faster than 68% |
| Run 3: | 4:25 | 4:39 | faster than 67% |
| Sled pull: | 4:13 | 3:14 | faster than 8% |
| Run 4: | 4:15 | 4:45 | faster than 80% |
| Burpee broad jump: | 3:34 | 3:09 | faster than 32% |
| Run 5: | 4:54 | 4:51 | faster than 48% |
| Row: | 4:38 | 4:25 | faster than 28% |
| Run 6: | 4:40 | 4:48 | faster than 58% |
| Farmers carry: | 1:50 | 1:35 | faster than 17% |
| Run 7: | 4:39 | 4:48 | faster than 58% |
| Sandbag lunges: | 2:48 | 3:19 | faster than 80% |
| Run 8: | 4:59 | 5:08 | faster than 59% |
| Wall balls: | 5:20 | 4:11 | faster than 11% |
| Roxzone: | 7:06 | 6:56 | faster than 44% |
| Runs (8 km) | 37:08 | 39:24 | faster than 69% |
| Stations (8) | 28:09 | ||
| Finish | 1:12:18 | 1:12:21 | 710th of 1,428 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Ally Wylie1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 63% of the field), weakest on Carry (faster than 18%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 29% |
| Push | 33% |
| Pull | 51% |
| BBJ | 41% |
| Row | 33% |
| Carry | 18% |
| Lunges | 63% |
| Wall balls | 43% |
| Roxzone | 38% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sandbag lunges (faster than 63%); weakest: Farmers carry (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:25 faster); weakest: Roxzone (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 33:28 running, 38:56 at the stations and 12:29 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:13 |
| SkiErg | 5:02 | 4:50 |
| Run 2 | 3:27 | 3:46 |
| Sled push | 3:03 | 2:48 |
| Run 3 | 4:07 | 4:00 |
| Sled pull | 4:45 | 4:47 |
| Run 4 | 4:06 | 4:02 |
| Burpee broad jump | 5:54 | 5:30 |
| Run 5 | 4:16 | 4:09 |
| Row | 5:07 | 4:56 |
| Run 6 | 4:05 | 4:04 |
| Farmers carry | 2:35 | 2:03 |
| Run 7 | 4:41 | 4:05 |
| Sandbag lunges | 4:44 | 5:09 |
| Run 8 | 5:47 | 5:55 |
| Wall balls | 7:46 | 7:20 |
| Roxzone | 12:29 | 11:44 |
| Finish | 1:24:47 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
