GBR James Emery
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Will Godwin, James Emerywhole field → | Doubles Men · team 16-24 | 1:05:20 | 1022nd of 3,927114th of 435 aged 16-24 | 29:00* | 25:57* | 10:27 | View results | See splits Hide splitsSkiErg4:14fastest 37%Sled push1:52faster than 33%Sled pull2:50fastest 18%Burpee broad jump3:17faster than 46%Row4:41faster than 35%Farmers carry1:36faster than 46%Sandbag lunges3:07fastest 26%Wall balls4:20fastest 38%Runs (8 km)29:00fastest 18%Roxzone10:27fastest 38%Run 12:51fastest 17%Run 23:15fastest 14%Run 33:34fastest 23%Run 43:32fastest 18%Run 53:45fastest 26%Run 63:33fastest 17%Run 73:38fastest 21%Run 84:55fastest 20%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Charlotte Purdon, James Emerywhole field → | Doubles Mixed · team 30-34 | 1:07:37 | 269th of 2,15883rd of 514 aged 30-34 | 36:10 | 26:37 | 4:54 | View results | See splits Hide splitsSkiErg4:15fastest 42%Sled push2:11fastest 41%Sled pull3:25fastest 18%Burpee broad jump3:23fastest 43%Row4:39fastest 41%Farmers carry1:40fastest 31%Sandbag lunges3:20fastest 25%Wall balls3:44fastest 7%Runs (8 km)36:10fastest 13%Roxzone4:54fastest 9%Run 15:21fastest 26%Run 24:12fastest 12%Run 34:27fastest 12%Run 44:24fastest 11%Run 54:29fastest 11%Run 64:35fastest 17%Run 74:26fastest 11%Run 84:18fastest 8%Full report for this race → |
| Málaga 2025 21 Mar 2025team: James Emery, Katarzyna Kesselswhole field → | Doubles Mixed · team 30-39 | 1:24:25 | 739th of 1,002355th of 469 aged 30-39 | 47:58 | 29:43 | 6:49 | View results | See splits Hide splitsSkiErg4:16faster than 39%Sled push2:33faster than 18%Sled pull3:24fastest 34%Burpee broad jump4:30faster than 11%Row5:11faster than 15%Farmers carry1:56faster than 27%Sandbag lunges3:41fastest 45%Wall balls4:12faster than 46%Runs (8 km)47:58faster than 23%Roxzone6:49faster than 31%Run 14:45fastest 45%Run 25:39faster than 27%Run 36:05faster than 21%Run 46:22faster than 16%Run 56:31faster than 16%Run 66:06faster than 25%Run 76:12faster than 23%Run 86:20faster than 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest James has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Birmingham 2025 · best of 2 | 4:20 |
| Sled push | 2:11 | Birmingham 2025 · best of 2 | 2:11 |
| Sled pull | 3:24 | Málaga 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:23 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:39 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:20 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 3:44 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:10 | Birmingham 2025 · best of 2 | 45:36 |
| Roxzone | 4:54 | Birmingham 2025 · best of 2 | 7:11 |
Each station's best across James's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Charlotte Purdon1 race
- Katarzyna Kessels1 race
- Will Godwin1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
