Athlete · Open Men · 30-34 ·

GBR

James Eastham

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:44:00 (Birmingham 2025) · Doubles Men 1:17:39 (Manchester 2026).

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1:44:00 best Open Men time · Birmingham 2025 also raced Doubles Men: each has its own best below

3328th of 3,945 best Open Men place · Birmingham 2025 among Open Men finishers there

1:17:39 latest race · Manchester 2026 first Doubles Men race Doubles Men with Louis Thorpe

Sandbag lunges strongest segment · Birmingham 2025 faster than 26% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:44:00Birmingham 2025 · 2 races Doubles Men1:17:39Manchester 2026 · 1 race · with Louis Thorpe

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:001:52:001:54:00 best 1:44:00

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Louis Thorpe, James Easthamwhat the whole field did →	Doubles Men · team 30-34	1:17:39	1029th of 1,596	43:43	28:27	5:34	splits SkiErg3:54Sled push1:47Sled pull3:22Burpee broad jump4:30Row4:32Farmers carry1:43Sandbag lunges3:48Wall balls4:51Run 13:30Run 25:34Run 35:52Run 45:53Run 55:59Run 66:05Run 76:05Run 84:47Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 30-34	1:44:00	3328th of 3,945	45:56	50:10	7:57	splits SkiErg4:55Sled push5:04Sled pull6:11Burpee broad jump7:27Row5:35Farmers carry3:08Sandbag lunges6:11Wall balls11:39Run 15:34Run 25:12Run 35:36Run 45:36Run 55:45Run 65:50Run 75:49Run 86:36Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Men · 30-34	1:54:21	690th of 745	49:51	56:26	8:08	splits SkiErg4:39Sled push4:07Sled pull6:21Burpee broad jump7:30Row5:19Farmers carry2:39Sandbag lunges6:36Wall balls19:15Run 14:15Run 25:43Run 36:40Run 46:28Run 56:33Run 66:45Run 76:29Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 7%

Sled pull faster than 21%

Burpee broad jump faster than 19%

Row faster than 7%

Farmers carry faster than 9%

Sandbag lunges faster than 26%

Wall balls faster than 11%

Roxzone faster than 26%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 1:49 slower

Sled pull 1:09 slower

Burpee broad jump 1:51 slower

Row 0:46 slower

Farmers carry 0:59 slower

Sandbag lunges 0:59 slower

Wall balls 4:24 slower

Roxzone 1:17 slower

Runs (8 km) 5:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:44:00

5:344:555:125:045:366:115:367:275:455:355:503:085:496:116:3611:397:57

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:24 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown