James Duffy
3 HYROX results over 2 seasons. Personal bests: Open Men 0:59:35 (Glasgow 2026) · Pro Men 1:36:17 (London 2024).
These results may belong to more than one athlete called James Duffy: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 0:59:35 | top 1% 13/2,661 | 30:41 | 25:54 | 3:05 | splitsSkiErg4:19Sled push2:06Sled pull2:58Burpee broad jump3:12Row4:18Farmers carry1:21Sandbag lunges3:20Wall balls4:20Run 13:43Run 23:36Run 33:41Run 43:43Run 53:56Run 63:48Run 73:56Run 84:22Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:24:46 | 664th of 1,191 | 42:01 | 36:05 | 6:40 | splitsSkiErg4:12Sled push2:35Sled pull5:26Burpee broad jump5:46Row4:41Farmers carry1:58Sandbag lunges5:46Wall balls5:41Run 15:16Run 25:11Run 35:21Run 45:13Run 55:17Run 65:18Run 75:12Run 85:13Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:36:17 | 266th of 318 | 39:16 | 49:17 | 7:47 | splitsSkiErg4:22Sled push5:06Sled pull9:10Burpee broad jump6:04Row4:59Farmers carry2:20Sandbag lunges7:38Wall balls9:38Run 15:41Run 24:19Run 34:47Run 44:35Run 54:46Run 64:29Run 74:46Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:35.
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