GBR James Currie
2 HYROX races over 1 season. Best Open Men time: 1:44:46 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Currie at each race, oldest on the left; lower is faster.The best was 1:44:46 at Glasgow (Mar 2025); James Currie was 1:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:44:46 |
| Cardiff | May 2025 | Open Men | 1:46:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,875th of 2,041 Open Men (faster than 8%). Against the 61 who finished around 1:44:25: most time gained on the eight runs (0:49), most lost on wall balls (4:23). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:52 | faster than 37% |
| SkiErg: | 4:56 | 4:32 | faster than 13% |
| Run 2: | 6:59 | 4:35 | faster than 2% |
| Sled push: | 3:50 | 2:59 | faster than 9% |
| Run 3: | 7:03 | 4:51 | faster than 3% |
| Sled pull: | 5:47 | 4:43 | faster than 19% |
| Run 4: | 5:21 | 4:53 | faster than 28% |
| Burpee broad jump: | 8:17 | 5:57 | faster than 13% |
| Run 5: | 5:50 | 4:59 | faster than 19% |
| Row: | 5:08 | 4:47 | faster than 20% |
| Run 6: | 5:33 | 4:54 | faster than 22% |
| Farmers carry: | 3:21 | 2:06 | faster than 4% |
| Run 7: | 5:33 | 4:54 | faster than 23% |
| Sandbag lunges: | 5:48 | 4:46 | faster than 22% |
| Run 8: | 6:57 | 5:50 | faster than 19% |
| Wall balls: | 13:49 | 6:41 | faster than 3% |
| Roxzone †: | 7:24 | ||
| Runs (8 km) | 48:21 | 40:14 | faster than 13% |
| Stations (8) | 50:56 | ||
| Finish | 1:46:41 | 1:22:29 | 1875th of 2,041 · faster than 8% |
2,719th of 3,034 Open Men (faster than 10%). Against the 93 who finished around 1:45:19: most time gained on the eight runs (5:05), most lost on sandbag lunges (1:54). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:36 | faster than 35% |
| SkiErg: | 4:39 | 4:22 | faster than 19% |
| Run 2: | 5:37 | 5:02 | faster than 24% |
| Sled push: | 3:55 | 2:52 | faster than 9% |
| Run 3: | 5:37 | 5:22 | faster than 38% |
| Sled pull: | 7:24 | 4:24 | faster than 3% |
| Run 4: | 5:47 | 5:21 | faster than 31% |
| Burpee broad jump: | 8:04 | 5:20 | faster than 10% |
| Run 5: | 6:11 | 5:36 | faster than 28% |
| Row: | 5:10 | 4:43 | faster than 16% |
| Run 6: | 6:21 | 5:28 | faster than 18% |
| Farmers carry: | 3:43 | 2:04 | faster than 1% |
| Run 7: | 6:18 | 5:29 | faster than 20% |
| Sandbag lunges: | 8:38 | 4:59 | faster than 4% |
| Run 8: | 5:52 | 4:41 | faster than 21% |
| Wall balls: | 10:41 | 6:31 | faster than 8% |
| Roxzone: | 7:10 | 4:55 | faster than 11% |
| Runs (8 km) | 45:28 | 40:58 | faster than 27% |
| Stations (8) | 52:14 | ||
| Finish | 1:44:46 | 1:22:00 | 2719th of 3,034 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 3:50 | Cardiff 2025 · best of 2 | 3:04 |
| Sled pull | 5:47 | Cardiff 2025 · best of 2 | 4:57 |
| Burpee broad jump | 8:04 | Glasgow 2025 · best of 2 | 5:38 |
| Row | 5:08 | Cardiff 2025 · best of 2 | 4:53 |
| Farmers carry | 3:21 | Cardiff 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:48 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 10:41 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:28 | Glasgow 2025 · best of 2 | 41:47 |
| Roxzone | 7:10 | Glasgow 2025 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 28% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 19% |
| Push | 9% |
| Pull | 4% |
| BBJ | 11% |
| Row | 16% |
| Carry | 1% |
| Lunges | 4% |
| Wall balls | 8% |
| Roxzone | 11% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Runs (8 km) (faster than 28%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:17 slower); weakest: Runs (8 km) (4:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 45:31 running, 52:14 at the stations and 7:10 in the roxzone; the longest station was the wall balls (10:41).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:36 |
| SkiErg | 4:39 | 4:22 |
| Run 2 | 5:37 | 5:02 |
| Sled push | 3:55 | 2:52 |
| Run 3 | 5:37 | 5:22 |
| Sled pull | 7:24 | 4:24 |
| Run 4 | 5:47 | 5:21 |
| Burpee broad jump | 8:04 | 5:20 |
| Run 5 | 6:11 | 5:36 |
| Row | 5:10 | 4:43 |
| Run 6 | 6:21 | 5:28 |
| Farmers carry | 3:43 | 2:04 |
| Run 7 | 6:18 | 5:29 |
| Sandbag lunges | 8:38 | 4:59 |
| Run 8 | 5:52 | 4:41 |
| Wall balls | 10:41 | 6:31 |
| Roxzone | 7:10 | 4:55 |
| Finish | 1:44:46 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:10 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
