Athlete · Open Men · 45-49 · GBR GBR

James Chapman

www.roxtimes.com/athletes/james-chapman-6681156b

3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time2:16:11Glasgow 2026
Open Men place2606thof 2,661 · Glasgow 2026
Latest race1:11:00Birmingham Birm · Doubles Men with Alex Crossland2:35 slower than James's best Doubles Men time (1:08:25)
Strongest part of the raceSled pullfaster than 37% of Open Men at Glasgow 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:00 best 1:08:25

This line shows the finish time of James Chapman at each race, oldest on the left; lower is faster.The best was 1:08:25 at Dublin (Nov 2024); James Chapman was 2:35 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Dublin Nov 2024 Doubles Men 1:08:25
Birmingham Oct 2026 Doubles Men 1:11:00

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 30-34, with Alex Crossland 1:11:00 1437th of 3,157; 386th of 699 aged 30-34 41:58 23:41 5:26 Runs 41:58 · Stations 23:41 · Roxzone 5:26

1,437th of 3,157 Doubles Men (faster than 54%). Against the 100 who finished around 1:10:51: most time gained on sandbag lunges (0:32), most lost on the eight runs (3:10). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:18 more).

James Chapman at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:26 5:13 faster than 41%
SkiErg: 3:41 4:01 faster than 95%
Run 2: 4:51 4:34 faster than 36%
Sled push: 1:38 2:00 faster than 93%
Run 3: 5:12 4:53 faster than 35%
Sled pull: 3:15 3:15 faster than 51%
Run 4: 5:18 4:53 faster than 33%
Burpee broad jump: 3:00 3:18 faster than 64%
Run 5: 5:19 5:00 faster than 36%
Row: 4:01 4:28 faster than 94%
Run 6: 5:14 4:55 faster than 37%
Farmers carry: 1:26 1:38 faster than 81%
Run 7: 5:23 4:58 faster than 33%
Sandbag lunges: 2:54 3:34 faster than 86%
Run 8: 5:18 5:00 faster than 38%
Wall balls: 3:46 4:24 faster than 89%
Roxzone: 5:26 5:52 faster than 63%
Runs (8 km) 41:58 39:23 faster than 36%
Stations (8) 23:41
Finish 1:11:00 1:12:16 1437th of 3,157 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 45-49 2:16:11 2606th of 2,661; 225th of 231 aged 45-49 1:04:22 1:03:51 8:03 Runs 1:04:22 · Stations 1:03:51 · Roxzone 8:03

2,606th of 2,661 Open Men (faster than 2%). Against the 79 who finished around 2:01:43: most time gained on sled pull (1:14), most lost on the eight runs (6:52). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 5:10 more).

James Chapman at HYROX Glasgow 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,661 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,661 Open Men here
Run 1: 8:53 4:54 faster than 0%
SkiErg: 4:39 4:31 faster than 35%
Run 2: 6:44 4:47 faster than 4%
Sled push: 3:38 2:53 faster than 15%
Run 3: 7:09 5:08 faster than 5%
Sled pull: 4:38 4:19 faster than 37%
Run 4: 8:08 5:08 faster than 2%
Burpee broad jump: 11:38 5:29 faster than 1%
Run 5: 7:58 5:17 faster than 4%
Row: 5:41 4:55 faster than 8%
Run 6: 7:28 5:10 faster than 4%
Farmers carry: 2:43 2:10 faster than 19%
Run 7: 7:20 5:10 faster than 5%
Sandbag lunges: 13:41 5:14 faster than 0%
Run 8: 10:45 6:00 faster than 3%
Wall balls: 17:13 7:15 faster than 1%
Roxzone: 8:03 4:57 faster than 10%
Runs (8 km) 1:04:22 41:46 faster than 2%
Stations (8) 1:03:51
Finish 2:16:11 1:24:12 2606th of 2,661 · faster than 2%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Adam Stewart 1:08:25 346th of 928; 174th of 466 aged 30-39 39:38 24:40 4:12 Runs 39:38 · Stations 24:40 · Roxzone 4:12

346th of 928 Doubles Men (faster than 62%).

James Chapman at HYROX Dublin 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 928 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 928 Doubles Men here
Run 1: 3:04 3:14 faster than 65%
SkiErg: 3:50 3:49 faster than 48%
Run 2: 5:11 5:15 faster than 54%
Sled push: 1:29 1:35 faster than 69%
Run 3: 6:49 5:40 faster than 14%
Sled pull: 2:28 3:00 faster than 85%
Run 4: 5:16 5:43 faster than 71%
Burpee broad jump: 3:32 3:17 faster than 39%
Run 5: 5:12 5:52 faster than 80%
Row: 4:23 4:24 faster than 53%
Run 6: 5:16 5:47 faster than 75%
Farmers carry: 1:18 1:34 faster than 91%
Run 7: 5:14 5:48 faster than 77%
Sandbag lunges: 2:42 3:23 faster than 87%
Run 8: 3:40 4:00 faster than 71%
Wall balls: 4:58 4:06 faster than 11%
Roxzone: 4:12 4:25 faster than 60%
Runs (8 km) 39:38 41:37 faster than 62%
Stations (8) 24:40
Finish 1:08:25 1:11:24 346th of 928 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamesedge = faster than everyone, centre = slowest

This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 37% of the field), weakest on Lunges (faster than 1%).

See the numbers
Part James: faster than
Ski 36%
Push 15%
Pull 37%
BBJ 2%
Row 9%
Carry 20%
Lunges 1%
Wall balls 2%
Roxzone 10%
Runs 3%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 15%
Sled pull faster than 37%
Burpee broad jump faster than 2%
Row faster than 9%
Farmers carry faster than 20%
Sandbag lunges faster than 1%
Wall balls faster than 2%
Roxzone faster than 10%
Runs (8 km) faster than 3%

How much of the field James beat on each part of the race, at this race.Best: Sled pull (faster than 37%); weakest: Sandbag lunges (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:45 slower
Sled pull 0:19 slower
Burpee broad jump 6:09 slower
Row 0:46 slower
Farmers carry 0:33 slower
Sandbag lunges 8:27 slower
Wall balls 9:58 slower
Roxzone 3:06 slower
Runs (8 km) 22:36 slower

James's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:08 slower); weakest: Runs (8 km) (22:36 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James2:16:11
8:534:396:443:387:094:388:0811:387:585:417:282:437:2013:4110:4517:138:03
Typical Open Men1:23:17
4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 1:04:25 running, 1:03:50 at the stations and 8:03 in the roxzone; the longest station was the wall balls (17:13).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part James Typical Open Men
Run 1 8:53 4:54
SkiErg 4:39 4:31
Run 2 6:44 4:47
Sled push 3:38 2:53
Run 3 7:09 5:08
Sled pull 4:38 4:19
Run 4 8:08 5:08
Burpee broad jump 11:38 5:29
Run 5 7:58 5:17
Row 5:41 4:55
Run 6 7:28 5:10
Farmers carry 2:43 2:10
Run 7 7:20 5:10
Sandbag lunges 13:41 5:14
Run 8 10:45 6:00
Wall balls 17:13 7:15
Roxzone 8:03 4:57
Finish 2:16:11 1:24:12

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 9:58 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:16:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report