GBR James Bruce
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:52:01 (London 2024) · Doubles Men 1:29:46 (London 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2025 2 May 2025team: James Bruce, Liam Dredgewhat the whole field did → | Doubles Men · team U29 | 1:29:46 | 945th of 1,010 | 52:45 | 30:52 | 6:13 | splitsSkiErg4:06Sled push1:40Sled pull3:10Burpee broad jump4:31Row4:34Farmers carry1:54Sandbag lunges5:24Wall balls5:33Run 15:30Run 25:29Run 35:55Run 45:57Run 56:08Run 65:51Run 75:53Run 812:06Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 25-29 | 1:52:01 | 2133rd of 2,324 | 51:40 | 49:00 | 11:25 | splitsSkiErg4:34Sled push4:56Sled pull6:28Burpee broad jump10:23Row5:42Farmers carry2:51Sandbag lunges5:43Wall balls8:23Run 17:04Run 25:56Run 36:09Run 46:18Run 55:54Run 66:18Run 76:15Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:30 against the typical Open Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:52:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
