James Brown
4 HYROX results over 2 seasons. Personal bests: Pro Men 1:23:57 (Melbourne 2024) · Open Men 1:19:37 (Sydney Jul 2026).
These results may belong to more than one athlete called James Brown: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 3 Jul 2026what the whole field did → | Pro Men · 35-39 | 1:26:12 | 443rd of 556 | 36:11 | 42:58 | 7:08 | splitsSkiErg4:10Sled push2:41Sled pull4:02Burpee broad jump6:26Row4:26Farmers carry2:17Sandbag lunges6:47Wall balls12:09Run 13:47Run 24:03Run 34:16Run 44:14Run 54:26Run 64:30Run 74:29Run 86:30Full report for this race → |
| Sydney Jul 2026 2 Jul 2026what the whole field did → | Open Men · 25-29 | 1:19:37 | top 34% 1130/3,324 | 35:40 | 36:41 | 7:21 | splitsSkiErg4:25Sled push2:32Sled pull4:18Burpee broad jump5:28Row4:33Farmers carry2:00Sandbag lunges5:31Wall balls7:54Run 13:51Run 24:02Run 34:14Run 44:15Run 54:25Run 64:32Run 74:21Run 86:05Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:23:57 | 226th of 364 | 37:16 | 39:30 | 7:16 | splitsSkiErg4:05Sled push3:38Sled pull5:54Burpee broad jump5:53Row4:33Farmers carry1:48Sandbag lunges6:32Wall balls7:07Run 12:12Run 24:20Run 34:43Run 44:58Run 54:54Run 64:55Run 75:12Run 86:06Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Pro Men · 35-39 | 1:43:37 | 126th of 130 | 39:30 | 58:46 | 5:26 | splitsSkiErg4:05Sled push3:32Sled pull5:11Burpee broad jump7:27Row4:32Farmers carry5:05Sandbag lunges9:28Wall balls19:26Run 13:01Run 24:37Run 34:53Run 45:07Run 54:55Run 618:00Run 7—Run 816:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Melbourne 2024, against 364 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:28 against the typical Pro Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.