Athlete · Open Men · 35-39 ·

GBR

James Bremner

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:17 (Cardiff 2025) · Doubles Men 1:12:42 (Birmingham 2024).

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1:24:17 best Open Men time · Cardiff 2025 also raced Doubles Men: each has its own best below

1141st of 2,041 best Open Men place · Cardiff 2025 among Open Men finishers there

1:24:17 latest race · Cardiff 2025 best Open Men time so far Open Men

Row strongest segment · Cardiff 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:17Cardiff 2025 · 2 races Doubles Men1:12:42Birmingham 2024 · 1 race · with Dan Pearson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:17

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2025 31 May 2025what the whole field did →	Open Men · 35-39	1:24:17	1141st of 2,041	43:52	36:08	4:17	splits SkiErg4:28Sled push3:08Sled pull4:40Burpee broad jump6:28Row4:29Farmers carry1:59Sandbag lunges4:59Wall balls5:57Run 14:54Run 24:56Run 35:16Run 45:31Run 55:40Run 65:35Run 75:26Run 86:34Full report for this race →
Málaga 2025 22 Mar 2025what the whole field did →	Open Men · 35-39	1:26:06	943rd of 1,501	44:17	36:25	5:28	splits SkiErg4:08Sled push3:10Sled pull4:24Burpee broad jump5:53Row4:31Farmers carry1:55Sandbag lunges6:01Wall balls6:23Run 14:48Run 25:12Run 35:44Run 45:34Run 55:49Run 65:40Run 75:39Run 85:54Full report for this race →
Birmingham 2024 27 Oct 2024team: James Bremner, Dan Pearsonwhat the whole field did →	Doubles Men · team U29	1:12:42	671st of 1,317	43:51	22:13	6:43	splits SkiErg3:48Sled push1:24Sled pull2:32Burpee broad jump2:27Row4:07Farmers carry1:37Sandbag lunges2:35Wall balls3:43Run 14:57Run 24:41Run 35:31Run 45:33Run 55:40Run 65:45Run 75:38Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2025, against 2,041 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 41%

Sled pull faster than 52%

Burpee broad jump faster than 39%

Row faster than 85%

Farmers carry faster than 62%

Sandbag lunges faster than 43%

Wall balls faster than 66%

Roxzone faster than 68%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:09 slower

Sled pull 0:03 faster

Burpee broad jump 0:31 slower

Row 0:18 faster

Farmers carry 0:08 faster

Sandbag lunges 0:13 slower

Wall balls 0:44 faster

Roxzone 0:32 faster

Runs (8 km) 3:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:24:17

4:544:284:563:085:164:405:316:285:404:295:351:595:264:596:345:574:17

Typical Open Men1:21:09

4:524:324:352:594:514:434:535:574:594:474:542:074:544:465:506:414:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:31 against the typical Open Men finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown