GBR James Bremner
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Bremner at each race, oldest on the left; lower is faster.The best was 1:24:17 at Cardiff (May 2025); James Bremner was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:26:06 |
| Cardiff | May 2025 | Open Men | 1:24:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,141st of 2,041 Open Men (faster than 44%). Against the 62 who finished around 1:23:56: most time gained on wall balls (1:06), most lost on the eight runs (3:14). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:52 | faster than 47% |
| SkiErg: | 4:28 | 4:32 | faster than 61% |
| Run 2: | 4:56 | 4:35 | faster than 32% |
| Sled push: | 3:08 | 2:59 | faster than 40% |
| Run 3: | 5:16 | 4:51 | faster than 29% |
| Sled pull: | 4:40 | 4:43 | faster than 52% |
| Run 4: | 5:31 | 4:53 | faster than 22% |
| Burpee broad jump: | 6:28 | 5:57 | faster than 38% |
| Run 5: | 5:40 | 4:59 | faster than 23% |
| Row: | 4:29 | 4:47 | faster than 85% |
| Run 6: | 5:35 | 4:54 | faster than 21% |
| Farmers carry: | 1:59 | 2:06 | faster than 62% |
| Run 7: | 5:26 | 4:54 | faster than 26% |
| Sandbag lunges: | 4:59 | 4:46 | faster than 43% |
| Run 8: | 6:34 | 5:50 | faster than 27% |
| Wall balls: | 5:57 | 6:41 | faster than 65% |
| Roxzone †: | 4:17 | ||
| Runs (8 km) | 43:52 | 40:14 | faster than 28% |
| Stations (8) | 36:08 | ||
| Finish | 1:24:17 | 1:22:29 | 1141st of 2,041 · faster than 44% |
943rd of 1,501 Open Men (faster than 37%). Against the 45 who finished around 1:27:02: most time gained on the roxzone (1:26), most lost on the eight runs (2:25). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:15 | faster than 19% |
| SkiErg: | 4:08 | 4:23 | faster than 86% |
| Run 2: | 5:12 | 4:40 | faster than 22% |
| Sled push: | 3:10 | 3:05 | faster than 46% |
| Run 3: | 5:44 | 5:02 | faster than 19% |
| Sled pull: | 4:24 | 4:31 | faster than 55% |
| Run 4: | 5:34 | 5:01 | faster than 24% |
| Burpee broad jump: | 5:53 | 5:07 | faster than 33% |
| Run 5: | 5:49 | 5:11 | faster than 26% |
| Row: | 4:31 | 4:53 | faster than 86% |
| Run 6: | 5:40 | 5:02 | faster than 23% |
| Farmers carry: | 1:55 | 2:05 | faster than 64% |
| Run 7: | 5:39 | 5:02 | faster than 23% |
| Sandbag lunges: | 6:01 | 4:59 | faster than 23% |
| Run 8: | 5:54 | 5:18 | faster than 29% |
| Wall balls: | 6:23 | 5:55 | faster than 39% |
| Roxzone: | 5:28 | 6:09 | faster than 68% |
| Runs (8 km) | 44:17 | 39:47 | faster than 24% |
| Stations (8) | 36:25 | ||
| Finish | 1:26:06 | 1:21:44 | 943rd of 1,501 · faster than 37% |
671st of 1,317 Doubles Men (faster than 49%). Against the 40 who finished around 1:12:25: most time gained on sandbag lunges (0:40), most lost on the eight runs (3:09). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:24 | faster than 73% |
| SkiErg: | 3:48 | 3:54 | faster than 68% |
| Run 2: | 4:41 | 4:37 | faster than 45% |
| Sled push: | 1:24 | 1:44 | faster than 95% |
| Run 3: | 5:31 | 4:55 | faster than 19% |
| Sled pull: | 2:32 | 3:00 | faster than 84% |
| Run 4: | 5:33 | 4:58 | faster than 21% |
| Burpee broad jump: | 2:27 | 3:03 | faster than 83% |
| Run 5: | 5:40 | 5:05 | faster than 23% |
| Row: | 4:07 | 4:23 | faster than 82% |
| Run 6: | 5:45 | 5:00 | faster than 17% |
| Farmers carry: | 1:37 | 1:35 | faster than 45% |
| Run 7: | 5:38 | 5:01 | faster than 21% |
| Sandbag lunges: | 2:35 | 3:19 | faster than 91% |
| Run 8: | 6:10 | 5:13 | faster than 16% |
| Wall balls: | 3:43 | 4:08 | faster than 84% |
| Roxzone: | 6:43 | 6:42 | faster than 49% |
| Runs (8 km) | 43:51 | 40:19 | faster than 26% |
| Stations (8) | 22:13 | ||
| Finish | 1:12:42 | 1:12:25 | 671st of 1,317 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Málaga 2025 · best of 2 | 4:34 |
| Sled push | 3:08 | Cardiff 2025 · best of 2 | 3:04 |
| Sled pull | 4:24 | Málaga 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:53 | Málaga 2025 · best of 2 | 5:38 |
| Row | 4:29 | Cardiff 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Málaga 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:59 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 5:57 | Cardiff 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:52 | Cardiff 2025 · best of 2 | 41:47 |
| Roxzone | 5:28 | Málaga 2025 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dan Pearson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 61% |
| Push | 41% |
| Pull | 52% |
| BBJ | 39% |
| Row | 85% |
| Carry | 62% |
| Lunges | 43% |
| Wall balls | 66% |
| Roxzone | 68% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Runs (8 km) (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:44 faster); weakest: Runs (8 km) (3:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 43:52 running, 36:08 at the stations and 4:17 in the roxzone; the longest station was the burpee broad jumps (6:28).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:52 |
| SkiErg | 4:28 | 4:32 |
| Run 2 | 4:56 | 4:35 |
| Sled push | 3:08 | 2:59 |
| Run 3 | 5:16 | 4:51 |
| Sled pull | 4:40 | 4:43 |
| Run 4 | 5:31 | 4:53 |
| Burpee broad jump | 6:28 | 5:57 |
| Run 5 | 5:40 | 4:59 |
| Row | 4:29 | 4:47 |
| Run 6 | 5:35 | 4:54 |
| Farmers carry | 1:59 | 2:06 |
| Run 7 | 5:26 | 4:54 |
| Sandbag lunges | 4:59 | 4:46 |
| Run 8 | 6:34 | 5:50 |
| Wall balls | 5:57 | 6:41 |
| Roxzone | 4:17 | 4:49 |
| Finish | 1:24:17 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Open Men finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
