RSA James Bredenkamp
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:29 (Oslo Sept 2025) · Doubles Mixed 1:06:48 (Oslo 2026) · Doubles Men 1:10:05 (Oslo Sept 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026team: James Bredenkamp, Jenni Brandtwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:48 | top 12% 116/976 | 38:27 | 24:47 | 3:38 | splitsSkiErg4:02Sled push2:05Sled pull2:36Burpee broad jump2:52Row4:12Farmers carry1:29Sandbag lunges2:53Wall balls4:38Run 15:17Run 24:32Run 34:30Run 44:32Run 54:44Run 64:45Run 74:46Run 85:26Full report for this race → |
| Oslo Sept 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:08:29 | top 10% 115/1,254 | 36:43 | 27:16 | 4:36 | splitsSkiErg4:04Sled push2:04Sled pull4:19Burpee broad jump3:21Row4:09Farmers carry1:35Sandbag lunges3:19Wall balls4:25Run 13:57Run 24:39Run 34:45Run 44:44Run 54:53Run 64:52Run 74:49Run 84:08Full report for this race → |
| Oslo Sept 2025 26 Sept 2025team: James Bredenkamp, Birgitta Bredenkampwhat the whole field did → | Doubles Men · team 30-34 | 1:10:05 | top 34% 244/722 | 40:28 | 24:57 | 4:43 | splitsSkiErg4:13Sled push1:34Sled pull3:32Burpee broad jump2:54Row4:03Farmers carry1:30Sandbag lunges2:55Wall balls4:16Run 14:27Run 25:13Run 35:19Run 45:08Run 55:15Run 65:18Run 75:20Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo Sept 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
