GBR James Botham
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: kealan howells, james bothamwhole field → | Doubles Men · team 25-29 | 1:23:01 | 1789th of 2,268322nd of 387 aged 25-29 | 50:57 | 28:34 | 3:30† | View results | See splits Hide splitsSkiErg4:04fastest 48%Sled push2:12faster than 14%Sled pull3:00faster than 47%Burpee broad jump3:55faster than 27%Row4:33faster than 44%Farmers carry2:09faster than 44%Sandbag lunges3:37faster than 41%Wall balls5:04faster than 20%Runs (8 km)50:57faster than 14%Roxzone3:30Run 15:44faster than 27%Run 25:19faster than 27%Run 35:59faster than 18%Run 46:19faster than 14%Run 56:12faster than 19%Run 69:19faster than 2%Run 75:31faster than 24%Run 86:38faster than 26%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: James Botham, Dan Langlandswhole field → | Doubles Men · team 35-39 | 1:36:13 | 2366th of 2,466550th of 566 aged 35-39 | 58:24 | 29:44 | 8:10 | View results | See splits Hide splitsSkiErg4:02faster than 43%Sled push2:13faster than 21%Sled pull3:48faster than 20%Burpee broad jump3:36faster than 28%Row4:44faster than 20%Farmers carry2:02faster than 7%Sandbag lunges4:02faster than 22%Wall balls5:17faster than 19%Runs (8 km)58:24faster than 1%Roxzone8:10faster than 10%Run 16:40faster than 8%Run 26:25faster than 1%Run 36:49faster than 2%Run 47:48Run 57:57faster than 1%Run 67:22faster than 1%Run 77:42faster than 1%Run 87:45faster than 1%Full report for this race → |
| Málaga 2025 21 Mar 2025team: James Botham, Kerry Allsoppwhole field → | Doubles Mixed · team 30-39 | 1:35:23 | 916th of 1,002438th of 469 aged 30-39 | 52:45 | 34:54 | 7:48 | View results | See splits Hide splitsSkiErg4:27faster than 16%Sled push2:13faster than 41%Sled pull5:03faster than 6%Burpee broad jump5:05faster than 5%Row5:08faster than 18%Farmers carry2:03faster than 17%Sandbag lunges5:39faster than 6%Wall balls5:16faster than 12%Runs (8 km)52:45faster than 10%Roxzone7:48faster than 17%Run 15:32faster than 15%Run 25:54faster than 18%Run 36:39faster than 10%Run 46:41faster than 10%Run 57:09faster than 9%Run 66:46faster than 10%Run 77:03faster than 9%Run 87:05faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 2:12 | Cardiff 2026 · best of 2 | 1:50 |
| Sled pull | 3:00 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:36 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:33 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 2:02 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:37 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 5:04 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 50:57 | Cardiff 2026 · best of 2 | 42:19 |
| Roxzone | 8:10 | Birmingham 2025 | 6:48 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dan Langlands1 race
- kealan howells1 race
- Kerry Allsopp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:48 against the typical Doubles Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
