IRL James Bergin
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Bergin at each race, oldest on the left; lower is faster.The best was 59:16 at London ExCeL (Dec 2025); James Bergin was 1:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Doubles Men | 1:00:48 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 59:16 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
256th of 442 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:18 | faster than 45% |
| SkiErg: | 4:36 | 4:15 | faster than 12% |
| Run 2: | 4:13 | 4:15 | faster than 52% |
| Sled push: | 4:43 | 4:01 | faster than 25% |
| Run 3: | 4:16 | 4:37 | faster than 69% |
| Sled pull: | 5:47 | 6:23 | faster than 64% |
| Run 4: | 4:24 | 4:38 | faster than 63% |
| Burpee broad jump: | 5:13 | 4:11 | faster than 21% |
| Run 5: | 5:01 | 4:44 | faster than 37% |
| Row: | 5:08 | 4:41 | faster than 10% |
| Run 6: | 4:33 | 4:34 | faster than 52% |
| Farmers carry: | 2:18 | 2:03 | faster than 33% |
| Run 7: | 4:39 | 4:41 | faster than 52% |
| Sandbag lunges: | 4:51 | 4:55 | faster than 52% |
| Run 8: | 5:06 | 5:09 | faster than 51% |
| Wall balls: | 9:05 | 6:41 | faster than 15% |
| Roxzone: | 5:44 | 6:08 | faster than 61% |
| Runs (8 km) | 35:30 | 35:59 | faster than 54% |
| Stations (8) | 41:41 | ||
| Finish | 1:22:50 | 1:21:00 | 256th of 442 · faster than 42% |
113th of 575 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:53 | faster than 87% |
| SkiErg: | 3:55 | 4:06 | faster than 79% |
| Run 2: | 3:01 | 3:23 | faster than 81% |
| Sled push: | 2:02 | 2:03 | faster than 54% |
| Run 3: | 3:19 | 3:36 | faster than 71% |
| Sled pull: | 3:33 | 3:58 | faster than 78% |
| Run 4: | 3:18 | 3:38 | faster than 74% |
| Burpee broad jump: | 2:15 | 2:44 | faster than 78% |
| Run 5: | 3:19 | 3:43 | faster than 75% |
| Row: | 4:02 | 4:19 | faster than 83% |
| Run 6: | 3:21 | 3:41 | faster than 71% |
| Farmers carry: | 1:31 | 1:36 | faster than 69% |
| Run 7: | 3:23 | 3:43 | faster than 71% |
| Sandbag lunges: | 2:48 | 3:31 | faster than 85% |
| Run 8: | 4:52 | 5:08 | faster than 63% |
| Wall balls: | 3:44 | 4:19 | faster than 87% |
| Roxzone: | 8:35 | 9:45 | faster than 76% |
| Runs (8 km) | 26:56 | 30:04 | faster than 77% |
| Stations (8) | 23:50 | ||
| Finish | 59:16 | 1:07:16 | 113th of 575 · faster than 80% |
79th of 304 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:44 | faster than 88% |
| SkiErg: | 3:46 | 3:47 | faster than 57% |
| Run 2: | 4:10 | 4:30 | faster than 76% |
| Sled push: | 1:47 | 1:53 | faster than 65% |
| Run 3: | 4:46 | 4:58 | faster than 58% |
| Sled pull: | 3:31 | 3:53 | faster than 74% |
| Run 4: | 4:44 | 4:54 | faster than 62% |
| Burpee broad jump: | 2:20 | 2:52 | faster than 87% |
| Run 5: | 4:45 | 5:02 | faster than 63% |
| Row: | 4:02 | 4:16 | faster than 79% |
| Run 6: | 4:38 | 5:00 | faster than 69% |
| Farmers carry: | 1:42 | 1:39 | faster than 40% |
| Run 7: | 4:57 | 5:06 | faster than 57% |
| Sandbag lunges: | 2:57 | 3:31 | faster than 81% |
| Run 8: | 3:10 | 3:30 | faster than 72% |
| Wall balls: | 4:11 | 4:15 | faster than 54% |
| Roxzone: | 3:05 | 3:36 | faster than 78% |
| Runs (8 km) | 33:31 | 35:30 | faster than 67% |
| Stations (8) | 24:16 | ||
| Finish | 1:00:48 | 1:06:32 | 79th of 304 · faster than 74% |
35th of 1,279 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:33 | faster than 99% |
| SkiErg: | 3:44 | 3:58 | faster than 87% |
| Run 2: | 3:48 | 4:44 | faster than 96% |
| Sled push: | 1:41 | 1:54 | faster than 81% |
| Run 3: | 4:13 | 5:07 | faster than 92% |
| Sled pull: | 2:26 | 3:24 | faster than 97% |
| Run 4: | 4:17 | 5:06 | faster than 90% |
| Burpee broad jump: | 2:04 | 3:00 | faster than 95% |
| Run 5: | 4:13 | 5:12 | faster than 93% |
| Row: | 3:56 | 4:22 | faster than 94% |
| Run 6: | 4:13 | 5:08 | faster than 93% |
| Farmers carry: | 1:22 | 1:36 | faster than 86% |
| Run 7: | 4:15 | 5:07 | faster than 92% |
| Sandbag lunges: | 2:18 | 3:29 | faster than 98% |
| Run 8: | 4:07 | 5:15 | faster than 96% |
| Wall balls: | 3:48 | 4:19 | faster than 83% |
| Roxzone: | 4:19 | 6:15 | faster than 97% |
| Runs (8 km) | 32:28 | 40:20 | faster than 95% |
| Stations (8) | 21:19 | ||
| Finish | 58:02 | 1:13:08 | 35th of 1,279 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Eoin Regan3 races
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 442 Pro Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 64% of the field), weakest on Row (faster than 11%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 12% |
| Push | 25% |
| Pull | 64% |
| BBJ | 22% |
| Row | 11% |
| Carry | 33% |
| Lunges | 53% |
| Wall balls | 16% |
| Roxzone | 61% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sled pull (faster than 64%); weakest: Row (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:36 faster); weakest: Wall balls (2:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 35:35 running, 41:41 at the stations and 5:44 in the roxzone; the longest station was the wall balls (9:05).Below, Typical Pro Men: 35:56 running, 37:09 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | James | Typical Pro Men |
|---|---|---|
| Run 1 | 3:22 | 3:18 |
| SkiErg | 4:36 | 4:15 |
| Run 2 | 4:13 | 4:15 |
| Sled push | 4:43 | 4:01 |
| Run 3 | 4:16 | 4:37 |
| Sled pull | 5:47 | 6:23 |
| Run 4 | 4:24 | 4:38 |
| Burpee broad jump | 5:13 | 4:11 |
| Run 5 | 5:01 | 4:44 |
| Row | 5:08 | 4:41 |
| Run 6 | 4:33 | 4:34 |
| Farmers carry | 2:18 | 2:03 |
| Run 7 | 4:39 | 4:41 |
| Sandbag lunges | 4:51 | 4:55 |
| Run 8 | 5:06 | 5:09 |
| Wall balls | 9:05 | 6:41 |
| Roxzone | 5:44 | 6:08 |
| Finish | 1:22:50 | 1:21:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:24 against the typical Pro Men finisher at Turin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
