James Ball
5 HYROX results over 2 seasons. Personal bests: Open Men 1:22:47 (Birmingham Oct 2025) · Pro Men 1:31:34 (Birmingham Oct 2025).
These results may belong to more than one athlete called James Ball: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:31:34 | 387th of 434 | 40:30 | 43:46 | 7:22 | splitsSkiErg4:12Sled push4:30Sled pull6:36Burpee broad jump6:36Row4:51Farmers carry2:01Sandbag lunges5:39Wall balls9:21Run 15:10Run 24:27Run 34:58Run 45:20Run 55:26Run 65:10Run 74:51Run 85:11Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:22:47 | top 44% 1703/3,945 | 39:12 | 37:48 | 5:52 | splitsSkiErg4:22Sled push2:41Sled pull4:15Burpee broad jump6:03Row4:47Farmers carry2:05Sandbag lunges5:30Wall balls8:05Run 15:23Run 24:29Run 34:49Run 44:55Run 55:00Run 64:52Run 74:50Run 84:57Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 16-24 | 1:29:36 | 1664th of 2,732 | 40:36 | 38:31 | 10:34 | splitsSkiErg4:48Sled push3:42Sled pull6:38Burpee broad jump5:29Row5:16Farmers carry2:26Sandbag lunges4:20Wall balls5:52Run 15:00Run 24:28Run 34:43Run 44:52Run 55:11Run 65:04Run 75:02Run 86:19Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:30:16 | 1722nd of 2,732 | 46:43 | 36:38 | 7:00 | splitsSkiErg4:24Sled push2:13Sled pull3:29Burpee broad jump7:35Row4:47Farmers carry1:51Sandbag lunges5:29Wall balls6:50Run 15:52Run 29:33Run 34:54Run 45:11Run 55:29Run 65:16Run 75:11Run 85:21Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:23:41 | top 46% 1232/2,732 | 40:45 | 35:37 | 7:24 | splitsSkiErg4:23Sled push2:21Sled pull4:36Burpee broad jump3:52Row4:38Farmers carry2:26Sandbag lunges5:26Wall balls7:55Run 15:06Run 24:42Run 34:49Run 44:55Run 55:12Run 65:09Run 75:15Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Birmingham Oct 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:50 against the typical Open Men finisher at Birmingham Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:47.
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