POL Jakub Wnuk
2 HYROX races over 1 season. Best Open Men time: 1:27:23 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jakub Wnuk at each race, oldest on the left; lower is faster.The best was 1:27:23 at Warsaw (Apr 2026); Jakub Wnuk was 26:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Open Men | 1:54:03 |
| Warsaw | Apr 2026 | Open Men | 1:27:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,505th of 2,561 Open Men (faster than 41%). Against the 79 who finished around 1:27:43: most time gained on the roxzone (1:14), most lost on sled pull (1:07). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:56 | faster than 69% |
| SkiErg: | 4:45 | 4:26 | faster than 19% |
| Run 2: | 5:31 | 5:13 | faster than 36% |
| Sled push: | 3:21 | 2:49 | faster than 21% |
| Run 3: | 6:03 | 5:32 | faster than 31% |
| Sled pull: | 5:42 | 4:21 | faster than 12% |
| Run 4: | 6:07 | 5:31 | faster than 26% |
| Burpee broad jump: | 5:51 | 5:21 | faster than 39% |
| Run 5: | 6:32 | 5:40 | faster than 21% |
| Row: | 5:05 | 4:50 | faster than 27% |
| Run 6: | 5:46 | 5:32 | faster than 39% |
| Farmers carry: | 2:08 | 1:54 | faster than 27% |
| Run 7: | 5:37 | 5:31 | faster than 46% |
| Sandbag lunges: | 4:55 | 4:58 | faster than 51% |
| Run 8: | 5:16 | 4:54 | faster than 37% |
| Wall balls: | 6:09 | 6:24 | faster than 56% |
| Roxzone: | 5:03 | 5:43 | faster than 67% |
| Runs (8 km) | 44:28 | 42:15 | faster than 38% |
| Stations (8) | 37:56 | ||
| Finish | 1:27:23 | 1:23:58 | 1505th of 2,561 · faster than 41% |
689th of 745 Open Men (faster than 7%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:48 | faster than 39% |
| SkiErg: | 4:33 | 4:20 | faster than 26% |
| Run 2: | 8:03 | 5:06 | faster than 3% |
| Sled push: | 2:32 | 3:05 | faster than 87% |
| Run 3: | 8:49 | 5:28 | faster than 3% |
| Sled pull: | 5:35 | 4:43 | faster than 24% |
| Run 4: | 8:34 | 5:23 | faster than 2% |
| Burpee broad jump: | 5:23 | 5:24 | faster than 50% |
| Run 5: | 8:57 | 5:33 | faster than 2% |
| Row: | 4:56 | 4:44 | faster than 31% |
| Run 6: | 10:59 | 5:25 | faster than 0% |
| Farmers carry: | 2:13 | 1:59 | faster than 33% |
| Run 7: | 8:07 | 5:24 | faster than 4% |
| Sandbag lunges: | 5:18 | 5:19 | faster than 50% |
| Run 8: | 9:30 | 5:50 | faster than 5% |
| Wall balls: | 7:12 | 6:39 | faster than 39% |
| Roxzone: | 9:31 | 7:09 | faster than 17% |
| Runs (8 km) | 1:06:54 | 42:26 | faster than 1% |
| Stations (8) | 37:42 | ||
| Finish | 1:54:03 | 1:26:20 | 689th of 745 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jakub has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Gdańsk 2025 · best of 2 | 4:34 |
| Sled push | 2:32 | Gdańsk 2025 · best of 2 | 3:04 |
| Sled pull | 5:35 | Gdańsk 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:23 | Gdańsk 2025 · best of 2 | 5:38 |
| Row | 4:56 | Gdańsk 2025 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:55 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 6:09 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:28 | Warsaw 2026 · best of 2 | 41:47 |
| Roxzone | 5:03 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jakub's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Jakub sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 68% of the field), weakest on Pull (faster than 12%).
See the numbers
| Part | Jakub: faster than |
|---|---|
| Ski | 20% |
| Push | 22% |
| Pull | 12% |
| BBJ | 39% |
| Row | 28% |
| Carry | 28% |
| Lunges | 52% |
| Wall balls | 56% |
| Roxzone | 68% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jakub beat on each part of the race, at this race.Best: Roxzone (faster than 68%); weakest: Sled pull (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jakub's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:40 faster); weakest: Runs (8 km) (2:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakub against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jakub: 44:31 running, 37:56 at the stations and 5:03 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Jakub | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:56 |
| SkiErg | 4:45 | 4:26 |
| Run 2 | 5:31 | 5:13 |
| Sled push | 3:21 | 2:49 |
| Run 3 | 6:03 | 5:32 |
| Sled pull | 5:42 | 4:21 |
| Run 4 | 6:07 | 5:31 |
| Burpee broad jump | 5:51 | 5:21 |
| Run 5 | 6:32 | 5:40 |
| Row | 5:05 | 4:50 |
| Run 6 | 5:46 | 5:32 |
| Farmers carry | 2:08 | 1:54 |
| Run 7 | 5:37 | 5:31 |
| Sandbag lunges | 4:55 | 4:58 |
| Run 8 | 5:16 | 4:54 |
| Wall balls | 6:09 | 6:24 |
| Roxzone | 5:03 | 5:43 |
| Finish | 1:27:23 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:21 against the typical Open Men finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
