POL Jakub Włostek
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:18:50 at Warsaw 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Jakub Włostek, Tomasz Włostekwhat the whole field did → | Doubles Men · team 40-44 | 1:31:00 | 492nd of 54062nd of 67 aged 40-44 | 47:07 | 32:17 | 11:39 | View results | See splits Hide splitsSkiErg4:23faster than 18%Sled push2:16faster than 5%Sled pull3:31faster than 27%Burpee broad jump4:53faster than 5%Row4:41faster than 37%Farmers carry2:01faster than 14%Sandbag lunges5:33faster than 2%Wall balls4:59faster than 19%Runs (8 km)47:07faster than 22%Roxzone11:39faster than 1%Run 15:46faster than 19%Run 25:40faster than 20%Run 35:45faster than 27%Run 45:53faster than 25%Run 55:48faster than 31%Run 65:55faster than 22%Run 75:54faster than 23%Run 86:30faster than 17%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Jacek Dobrzyński, Jakub Włostekwhat the whole field did → | Doubles Men · team 30-39 | 1:18:50 | 373rd of 523154th of 216 aged 30-39 | 45:01 | 26:57 | 6:57 | View results | See splits Hide splitsSkiErg4:09faster than 24%Sled push2:04faster than 5%Sled pull3:16faster than 31%Burpee broad jump3:22faster than 39%Row4:20fastest 43%Farmers carry1:45faster than 21%Sandbag lunges3:55faster than 18%Wall balls4:06faster than 47%Runs (8 km)45:01faster than 35%Roxzone6:57faster than 15%Run 16:01faster than 9%Run 25:19faster than 47%Run 35:30fastest 49%Run 45:39faster than 46%Run 56:21faster than 23%Run 65:38faster than 47%Run 75:38faster than 47%Run 84:57faster than 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jakub has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Warsaw 2025 · best of 2 | 4:04 |
| Sled push | 2:04 | Warsaw 2025 · best of 2 | 1:50 |
| Sled pull | 3:16 | Warsaw 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:22 | Warsaw 2025 · best of 2 | 3:13 |
| Row | 4:20 | Warsaw 2025 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Warsaw 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:55 | Warsaw 2025 · best of 2 | 3:35 |
| Wall balls | 4:06 | Warsaw 2025 · best of 2 | 4:23 |
| Runs (8 km) | 45:01 | Warsaw 2025 · best of 2 | 42:19 |
| Roxzone | 6:57 | Warsaw 2025 · best of 2 | 6:48 |
Each station's best across Jakub's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jacek Dobrzyński1 race
- Tomasz Włostek1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Warsaw 2025, against 523 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakub against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Doubles Men finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
