Athlete · Open Men · 35-39 ·

POL

Jakub Mucha

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:13 (Valencia 2025) · Doubles Mixed 1:02:47 (Warsaw 2026).

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1:13:13 best Open Men time · Valencia 2025 also raced Doubles Mixed: each has its own best below

top 21% best Open Men place · Valencia 2025 299th of 1,474 Open Men finishers there

1:02:47 latest race · Warsaw 2026 first Doubles Mixed race Doubles Mixed with Marta Rzycka

Farmers carry strongest segment · Valencia 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:13Valencia 2025 · 2 races Doubles Mixed1:02:47Warsaw 2026 · 1 race · with Marta Rzycka

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:15:001:16:00 best 1:13:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Jakub Mucha, Marta Rzyckawhat the whole field did →	Doubles Mixed · team 35-39	1:02:47	top 9% 96/1,199	35:47	23:18	3:47	splits SkiErg3:52Sled push1:45Sled pull2:32Burpee broad jump2:35Row4:24Farmers carry1:25Sandbag lunges3:12Wall balls3:33Run 13:25Run 24:38Run 34:46Run 44:47Run 54:49Run 64:41Run 74:50Run 83:53Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Men · 35-39	1:13:13	top 21% 299/1,474	36:47	29:46	6:45	splits SkiErg4:14Sled push2:45Sled pull4:26Burpee broad jump3:20Row4:23Farmers carry1:30Sandbag lunges3:43Wall balls5:25Run 14:20Run 24:15Run 34:37Run 44:45Run 54:51Run 64:35Run 74:24Run 85:04Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 35-39	1:16:48	top 32% 468/1,483	40:40	31:01	5:11	splits SkiErg4:15Sled push2:24Sled pull3:45Burpee broad jump4:49Row4:16Farmers carry1:43Sandbag lunges3:47Wall balls6:02Run 15:17Run 26:31Run 34:58Run 44:53Run 54:57Run 65:01Run 74:48Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakubedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 83%

Sled pull faster than 66%

Burpee broad jump faster than 94%

Row faster than 87%

Farmers carry faster than 97%

Sandbag lunges faster than 91%

Wall balls faster than 77%

Roxzone faster than 33%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:33 faster

Sled pull 0:25 faster

Burpee broad jump 1:37 faster

Row 0:21 faster

Farmers carry 0:39 faster

Sandbag lunges 1:19 faster

Wall balls 1:14 faster

Roxzone 0:49 slower

Runs (8 km) 3:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jakub against the typical Open Men finisher

Jakub1:13:13

4:204:144:152:454:374:264:453:204:514:234:351:304:243:435:045:256:45

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:49 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown