NOR Jakob Tyssøy
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:30:16 (Oslo 2025) · Pro Doubles Men 1:13:39 (Copenhagen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 14 Mar 2026team: Jakob Tyssøy, Kristian Lokøywhat the whole field did → | Pro Doubles Men · team 25-29 | 1:13:39 | 243rd of 367 | 38:53 | 28:12 | 6:38 | splitsSkiErg4:21Sled push2:54Sled pull4:52Burpee broad jump2:40Row4:20Farmers carry1:27Sandbag lunges3:36Wall balls4:02Run 17:00Run 24:16Run 34:36Run 44:31Run 54:29Run 64:31Run 74:40Run 84:55Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Pro Men · 16-24 | 1:30:16 | 240th of 291 | 42:02 | 42:25 | 5:54 | splitsSkiErg4:31Sled push4:49Sled pull7:52Burpee broad jump4:57Row4:29Farmers carry3:29Sandbag lunges5:54Wall balls6:24Run 14:20Run 25:02Run 35:23Run 45:22Run 54:59Run 65:22Run 76:43Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 291 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakob against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:28 against the typical Pro Men finisher at Oslo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
