GER Jakob Steffe
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jakob Steffe at each race, oldest on the left; lower is faster.The best was 1:07:34 at Berlin (May 2025); Jakob Steffe was 12:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:13:29 |
| Berlin | May 2025 | Open Men | 1:07:34 |
| Frankfurt | Dec 2025 | Open Men | 1:21:54 |
| Berlin | May 2026 | Open Men | 1:25:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:55 faster (1:13:29 to 1:07:34).
5 results at 5 races
2,028th of 4,143 Open Men (faster than 51%). Against the 129 who finished around 1:26:03: most time gained on the eight runs (1:39), most lost on wall balls (4:45). Runs 5 to 8 took 5:36 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:29 | faster than 92% |
| SkiErg: | 4:09 | 4:32 | faster than 93% |
| Run 2: | 3:10 | 3:48 | faster than 90% |
| Sled push: | 2:59 | 3:20 | faster than 71% |
| Run 3: | 3:43 | 4:02 | faster than 71% |
| Sled pull: | 4:20 | 4:20 | faster than 50% |
| Run 4: | 3:39 | 4:03 | faster than 75% |
| Burpee broad jump: | 5:05 | 5:39 | faster than 64% |
| Run 5: | 4:20 | 4:11 | faster than 42% |
| Row: | 4:37 | 4:49 | faster than 72% |
| Run 6: | 3:45 | 4:07 | faster than 72% |
| Farmers carry: | 2:01 | 2:16 | faster than 70% |
| Run 7: | 3:57 | 4:10 | faster than 62% |
| Sandbag lunges: | 6:03 | 5:20 | faster than 32% |
| Run 8: | 6:59 | 6:06 | faster than 28% |
| Wall balls: | 11:50 | 7:00 | faster than 7% |
| Roxzone: | 12:19 | 13:57 | faster than 74% |
| Runs (8 km) | 32:21 | 34:04 | faster than 63% |
| Stations (8) | 41:04 | ||
| Finish | 1:25:39 | 1:26:03 | 2028th of 4,143 · faster than 51% |
261st of 492 Pro Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:13 | faster than 31% |
| SkiErg: | 3:40 | 3:46 | faster than 68% |
| Run 2: | 4:10 | 4:01 | faster than 41% |
| Sled push: | 1:59 | 2:06 | faster than 64% |
| Run 3: | 4:12 | 4:19 | faster than 54% |
| Sled pull: | 3:36 | 3:48 | faster than 59% |
| Run 4: | 4:16 | 4:18 | faster than 51% |
| Burpee broad jump: | 2:30 | 2:43 | faster than 63% |
| Run 5: | 4:29 | 4:22 | faster than 44% |
| Row: | 4:13 | 4:09 | faster than 43% |
| Run 6: | 4:17 | 4:20 | faster than 53% |
| Farmers carry: | 1:40 | 1:37 | faster than 40% |
| Run 7: | 4:18 | 4:21 | faster than 52% |
| Sandbag lunges: | 3:52 | 3:34 | faster than 34% |
| Run 8: | 4:30 | 4:36 | faster than 57% |
| Wall balls: | 5:24 | 4:07 | faster than 10% |
| Roxzone: | 6:00 | 6:02 | faster than 51% |
| Runs (8 km) | 33:38 | 33:30 | faster than 48% |
| Stations (8) | 26:54 | ||
| Finish | 1:06:28 | 1:05:39 | 261st of 492 · faster than 47% |
693rd of 1,883 Open Men (faster than 63%). Against the 56 who finished around 1:21:19: most time gained on the eight runs (2:56), most lost on wall balls (2:04). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:07 | faster than 89% |
| SkiErg: | 4:11 | 4:29 | faster than 88% |
| Run 2: | 4:17 | 4:51 | faster than 81% |
| Sled push: | 4:10 | 3:37 | faster than 25% |
| Run 3: | 5:00 | 5:14 | faster than 62% |
| Sled pull: | 4:17 | 4:56 | faster than 76% |
| Run 4: | 4:53 | 5:13 | faster than 67% |
| Burpee broad jump: | 5:14 | 5:22 | faster than 53% |
| Run 5: | 5:08 | 5:28 | faster than 65% |
| Row: | 4:34 | 4:47 | faster than 74% |
| Run 6: | 4:37 | 5:16 | faster than 80% |
| Farmers carry: | 2:53 | 2:02 | faster than 11% |
| Run 7: | 4:21 | 5:14 | faster than 89% |
| Sandbag lunges: | 4:48 | 5:00 | faster than 57% |
| Run 8: | 4:56 | 5:57 | faster than 85% |
| Wall balls: | 8:40 | 6:50 | faster than 25% |
| Roxzone: | 6:38 | 7:02 | faster than 60% |
| Runs (8 km) | 36:33 | 41:35 | faster than 80% |
| Stations (8) | 38:47 | ||
| Finish | 1:21:54 | 1:26:21 | 693rd of 1,883 · faster than 63% |
328th of 2,599 Open Men (faster than 87%). Against the 79 who finished around 1:08:24: most time gained on the eight runs (2:20), most lost on wall balls (1:28). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:33 | faster than 98% |
| SkiErg: | 4:00 | 4:22 | faster than 95% |
| Run 2: | 3:19 | 4:09 | faster than 97% |
| Sled push: | 2:30 | 2:49 | faster than 75% |
| Run 3: | 3:26 | 4:25 | faster than 97% |
| Sled pull: | 3:28 | 4:15 | faster than 85% |
| Run 4: | 3:39 | 4:27 | faster than 91% |
| Burpee broad jump: | 4:31 | 5:19 | faster than 72% |
| Run 5: | 4:01 | 4:36 | faster than 80% |
| Row: | 4:24 | 4:39 | faster than 81% |
| Run 6: | 3:42 | 4:29 | faster than 90% |
| Farmers carry: | 1:46 | 2:01 | faster than 74% |
| Run 7: | 3:41 | 4:31 | faster than 92% |
| Sandbag lunges: | 4:48 | 5:01 | faster than 57% |
| Run 8: | 4:48 | 5:56 | faster than 91% |
| Wall balls: | 6:26 | 6:06 | faster than 42% |
| Roxzone: | 6:27 | 8:24 | faster than 94% |
| Runs (8 km) | 29:18 | 36:11 | faster than 93% |
| Stations (8) | 31:53 | ||
| Finish | 1:07:34 | 1:19:39 | 328th of 2,599 · faster than 87% |
282nd of 1,480 Open Men (faster than 81%). Against the 45 who finished around 1:13:54: most time gained on the eight runs (0:42), most lost on wall balls (1:19). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:15 | faster than 87% |
| SkiErg: | 4:22 | 4:39 | faster than 83% |
| Run 2: | 4:00 | 4:47 | faster than 90% |
| Sled push: | 2:13 | 2:45 | faster than 88% |
| Run 3: | 4:29 | 5:07 | faster than 81% |
| Sled pull: | 4:09 | 4:50 | faster than 76% |
| Run 4: | 4:39 | 5:10 | faster than 74% |
| Burpee broad jump: | 3:54 | 5:22 | faster than 87% |
| Run 5: | 4:38 | 5:16 | faster than 79% |
| Row: | 4:27 | 4:42 | faster than 78% |
| Run 6: | 4:38 | 5:13 | faster than 77% |
| Farmers carry: | 2:01 | 1:57 | faster than 43% |
| Run 7: | 4:43 | 5:14 | faster than 74% |
| Sandbag lunges: | 4:22 | 4:54 | faster than 70% |
| Run 8: | 5:11 | 5:57 | faster than 78% |
| Wall balls: | 6:43 | 6:33 | faster than 45% |
| Roxzone: | 5:33 | 6:51 | faster than 79% |
| Runs (8 km) | 35:50 | 41:05 | faster than 82% |
| Stations (8) | 32:11 | ||
| Finish | 1:13:29 | 1:24:35 | 282nd of 1,480 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jakob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Berlin 2025 · best of 4 | 4:34 |
| Sled push | 2:13 | Frankfurt 2024 · best of 4 | 3:04 |
| Sled pull | 3:28 | Berlin 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:54 | Frankfurt 2024 · best of 4 | 5:38 |
| Row | 4:24 | Berlin 2025 · best of 4 | 4:53 |
| Farmers carry | 1:46 | Berlin 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:22 | Frankfurt 2024 · best of 4 | 5:20 |
| Wall balls | 6:26 | Berlin 2025 · best of 4 | 7:03 |
| Runs (8 km) | 29:18 | Berlin 2025 · best of 4 | 41:47 |
| Roxzone | 5:33 | Frankfurt 2024 · best of 4 | 7:23 |
How to read
Each station's best across Jakob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eric Roth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Jakob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Wall balls (faster than 43%).
See the numbers
| Part | Jakob: faster than |
|---|---|
| Ski | 95% |
| Push | 75% |
| Pull | 86% |
| BBJ | 72% |
| Row | 82% |
| Carry | 74% |
| Lunges | 57% |
| Wall balls | 43% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jakob beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Wall balls (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jakob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:53 faster); weakest: Wall balls (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jakob: 29:22 running, 31:53 at the stations and 6:27 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Jakob | Typical Open Men |
|---|---|---|
| Run 1 | 2:46 | 3:33 |
| SkiErg | 4:00 | 4:22 |
| Run 2 | 3:19 | 4:09 |
| Sled push | 2:30 | 2:49 |
| Run 3 | 3:26 | 4:25 |
| Sled pull | 3:28 | 4:15 |
| Run 4 | 3:39 | 4:27 |
| Burpee broad jump | 4:31 | 5:19 |
| Run 5 | 4:01 | 4:36 |
| Row | 4:24 | 4:39 |
| Run 6 | 3:42 | 4:29 |
| Farmers carry | 1:46 | 2:01 |
| Run 7 | 3:41 | 4:31 |
| Sandbag lunges | 4:48 | 5:01 |
| Run 8 | 4:48 | 5:56 |
| Wall balls | 6:26 | 6:06 |
| Roxzone | 6:27 | 8:24 |
| Finish | 1:07:34 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
