GER Jakob Bons
5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:13:20 (Mechelen 2026) · Doubles Mixed 1:18:18 (Berlin May 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:04 faster (1:30:24 to 1:13:20).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:16:13 | top 24% 972/4,143 | 33:14* | 30:43* | 12:20 | splitsSkiErg4:22Sled push2:35Sled pull3:18Burpee broad jump4:56Row4:34Farmers carry2:03Sandbag lunges4:13Wall balls4:42Run 13:28Run 23:41Run 33:50Run 43:52Run 54:11Run 64:08Run 74:16Run 85:53Full report for this race → |
| Berlin May 2026 25 May 2026team: Jakob Bons, Jenny Hoffartwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:18 | top 41% 1459/3,616 | 38:30* | 26:10* | — | splitsSkiErg3:58Sled push2:09Sled pull3:25Burpee broad jump2:50Row4:29Farmers carry1:42Sandbag lunges3:34Wall balls4:03Run 14:25Run 24:25Run 34:33Run 44:36Run 54:40Run 64:33Run 74:56Run 86:27Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:13:20 | top 23% 602/2,670 | 38:03 | 28:44 | 6:36 | splitsSkiErg4:22Sled push2:00Sled pull3:32Burpee broad jump4:31Row4:21Farmers carry1:29Sandbag lunges3:50Wall balls4:39Run 13:54Run 24:43Run 34:48Run 44:47Run 54:53Run 64:50Run 74:56Run 85:15Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 30-34 | 1:19:38 | top 26% 156/609 | 39:11 | 32:04 | 8:27 | splitsSkiErg4:34Sled push2:20Sled pull3:41Burpee broad jump4:56Row4:32Farmers carry1:55Sandbag lunges4:35Wall balls5:31Run 15:56Run 24:29Run 34:33Run 44:37Run 54:42Run 64:41Run 74:55Run 85:22Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:30:24 | 1149th of 1,883 | 49:03 | 34:00 | 7:24 | splitsSkiErg4:13Sled push2:53Sled pull4:44Burpee broad jump5:19Row4:38Farmers carry1:55Sandbag lunges4:35Wall balls5:43Run 13:51Run 25:03Run 310:23Run 45:50Run 55:58Run 65:49Run 75:46Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
