AUS Jakob Barlow
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:09:53 (Melbourne 2025) · Doubles Mixed 1:04:12 (Sydney 2025) · Pro Doubles Men 0:58:34 (Perth 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:09:53 | top 23% 163/740 | 31:15 | 31:48 | 6:55 | splitsSkiErg4:14Sled push3:38Sled pull4:32Burpee broad jump3:37Row4:19Farmers carry1:31Sandbag lunges4:23Wall balls5:34Run 12:24Run 23:57Run 34:07Run 44:06Run 54:01Run 63:58Run 73:51Run 84:53Full report for this race → |
| Perth 2025 5 Sept 2025team: Jakob Barlow, Reef Murfetwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:58:34 | top 16% 25/159 | 29:16 | 24:18 | 5:06 | splitsSkiErg3:31Sled push1:49Sled pull3:53Burpee broad jump2:36Row3:58Farmers carry1:27Sandbag lunges2:52Wall balls4:12Run 13:51Run 23:21Run 33:32Run 43:37Run 53:47Run 63:39Run 73:43Run 83:49Full report for this race → |
| Sydney 2025 4 Jul 2025team: Jakob Barlow, Vashti Mullerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:04:12 | top 4% 65/1,718 | 33:45 | 23:45 | 6:47 | splitsSkiErg3:47Sled push1:24Sled pull3:02Burpee broad jump3:08Row4:15Farmers carry1:32Sandbag lunges2:38Wall balls3:59Run 13:41Run 23:39Run 34:01Run 44:12Run 54:15Run 64:06Run 74:15Run 85:39Full report for this race → |
| Bangkok 2025 24 May 2025team: Vashti Muller, Jakob Barlowwhat the whole field did → | Doubles Mixed · team U29 | 1:04:55 | top 4% 26/736 | 36:51 | 22:53 | 5:15 | splitsSkiErg3:45Sled push1:35Sled pull2:52Burpee broad jump2:40Row4:09Farmers carry1:30Sandbag lunges2:55Wall balls3:27Run 13:51Run 24:12Run 34:58Run 44:55Run 54:51Run 64:38Run 74:50Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jakob against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Pro Men finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
