GBR Jake Wilson
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jake Wilson, Natasha McManuswhole field → | Doubles Mixed · team 30-34 | 1:26:57 | 1614th of 2,365372nd of 520 aged 30-34 | 49:06 | 31:34 | 6:17† | View results | See splits Hide splitsSkiErg4:38faster than 20%Sled push1:59fastest 22%Sled pull4:09faster than 24%Burpee broad jump3:58faster than 48%Row5:12faster than 18%Farmers carry2:32faster than 27%Sandbag lunges4:07faster than 39%Wall balls4:59faster than 33%Runs (8 km)49:06faster than 36%Roxzone6:17Run 16:09faster than 37%Run 25:35faster than 39%Run 36:25faster than 21%Run 45:58faster than 37%Run 56:51faster than 16%Run 66:15faster than 39%Run 75:28faster than 46%Run 86:29fastest 50%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Daniel Moran, Jake Wilsonwhole field → | Doubles Men · team U29 | 56:16 | 15th of 5236th of 164 aged U29 | 30:37 | 22:30 | 3:13 | View results | See splits Hide splitsSkiErg3:53fastest 34%Sled push1:36faster than 49%Sled pull2:45fastest 32%Burpee broad jump2:34fastest 18%Row4:03fastest 11%Farmers carry1:24fastest 24%Sandbag lunges2:40fastest 15%Wall balls3:35fastest 12%Runs (8 km)30:37fastest 2%Roxzone3:13fastest 1%Run 13:02fastest 6%Run 24:00fastest 4%Run 34:03fastest 2%Run 44:02fastest 1%Run 54:04fastest 1%Run 63:56fastest 1%Run 74:03fastest 1%Run 83:30fastest 3%Full report for this race → |
| Paris 2024 9 Nov 2024team: Laurence Leonard, Jake Wilsonwhole field → | Doubles Men · team U29 | 1:29:24 | 768th of 865215th of 232 aged U29 | 57:56 | 25:16 | 6:17 | View results | See splits Hide splitsSkiErg3:56faster than 44%Sled push1:50faster than 37%Sled pull3:27fastest 43%Burpee broad jump2:35fastest 19%Row4:22faster than 48%Farmers carry1:51faster than 16%Sandbag lunges2:57fastest 24%Wall balls4:18faster than 40%Runs (8 km)57:56faster than 3%Roxzone6:17fastest 48%Run 14:25faster than 47%Run 28:09faster than 2%Run 38:36faster than 1%Run 48:44Run 58:56faster than 1%Run 66:17faster than 16%Run 75:54faster than 25%Run 86:59faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Warsaw 2025 · best of 2 | 4:04 |
| Sled push | 1:36 | Warsaw 2025 · best of 2 | 1:50 |
| Sled pull | 2:45 | Warsaw 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:34 | Warsaw 2025 · best of 2 | 3:13 |
| Row | 4:03 | Warsaw 2025 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Warsaw 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:40 | Warsaw 2025 · best of 2 | 3:35 |
| Wall balls | 3:35 | Warsaw 2025 · best of 2 | 4:23 |
| Runs (8 km) | 30:37 | Warsaw 2025 · best of 2 | 42:19 |
| Roxzone | 3:13 | Warsaw 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jake's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daniel Moran1 race
- Laurence Leonard1 race
- Natasha McManus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 523 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
