GBR Jake Welsh
3 HYROX results over 2 seasons. Best Open Men time 1:58:30 at Copenhagen 2025.
These results may belong to more than one athlete called Jake Welsh: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 2:00:47 | 3743rd of 3,945 | 57:39 | 53:15 | 9:56 | splitsSkiErg5:10Sled push4:21Sled pull6:02Burpee broad jump10:27Row5:19Farmers carry2:53Sandbag lunges8:12Wall balls10:51Run 16:46Run 25:46Run 36:48Run 47:08Run 57:00Run 67:13Run 77:37Run 89:25Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 25-29 | 2:51:18 | 1995th of 1,999 | 1:44:59 | 55:15 | 11:08 | splitsSkiErg5:05Sled push4:20Sled pull6:07Burpee broad jump8:30Row5:22Farmers carry3:20Sandbag lunges8:27Wall balls14:04Run 17:10Run 210:41Run 314:09Run 413:04Run 515:33Run 68:12Run 715:16Run 820:57Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 16-24 | 1:58:30 | 1265th of 1,322 | 55:34 | 53:14 | 9:46 | splitsSkiErg5:26Sled push5:13Sled pull5:02Burpee broad jump9:12Row5:34Farmers carry3:57Sandbag lunges8:32Wall balls10:18Run 16:29Run 25:52Run 36:10Run 46:45Run 57:20Run 66:38Run 77:25Run 88:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:11 against the typical Open Men finisher at Copenhagen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
