Athlete · Open Men · 30-34 · USA USA

Jake Steinberg

www.roxtimes.com/athletes/jake-steinberg-6ba3f425

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Men time1:11:42New York 2026
Best Open Men place325thof 4,637 · New York 2026
Latest race1:32:46tampa Tamp · Open Men21:04 slower than Jake's best Open Men time (1:11:42)
Strongest part of the raceRuns (8 km)faster than 98% of Open Men at New York 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:15:001:20:001:25:001:30:00 best 1:11:42 best 1:11:42 · New York

This line shows the finish time of Jake Steinberg at each race, oldest on the left; lower is faster.The best was 1:11:42 at New York (May 2026); Jake Steinberg was 19:10 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Boston Sep 2025 Open Men 1:13:36
Washington DC Mar 2026 Open Men 1:14:16
New York May 2026 Open Men 1:11:42
tampa Oct 2026 Open Men 1:32:46

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:54 faster (1:13:36 to 1:11:42).

Every race

5 results at 4 races

Tap a result for its full report
tampa Tamp 24 Oct 2026
Race results
Open Men, 30-34 1:32:46 1000th of 2,092; 242nd of 495 aged 30-34 45:57 38:18 8:33 Runs 45:57 · Stations 38:18 · Roxzone 8:33

1,000th of 2,092 Open Men (faster than 52%). Against the 62 who finished around 1:33:57: most time gained on burpee broad jump (1:01), most lost on the eight runs (1:34). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:11 more).

Jake Steinberg at HYROX tampa Tamp, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,092 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,092 Open Men here
Run 1: 5:10 5:06 faster than 47%
SkiErg: 4:45 4:43 faster than 48%
Run 2: 5:29 5:16 faster than 43%
Sled push: 3:18 3:01 faster than 34%
Run 3: 6:11 5:50 faster than 39%
Sled pull: 5:25 5:08 faster than 42%
Run 4: 5:56 5:44 faster than 43%
Burpee broad jump: 5:14 6:04 faster than 65%
Run 5: 5:50 5:52 faster than 51%
Row: 4:49 5:02 faster than 67%
Run 6: 5:43 5:41 faster than 49%
Farmers carry: 1:53 2:16 faster than 79%
Run 7: 5:44 5:40 faster than 47%
Sandbag lunges: 5:22 5:36 faster than 55%
Run 8: 5:58 5:58 faster than 49%
Wall balls: 7:32 7:36 faster than 51%
Roxzone: 8:33 8:11 faster than 44%
Runs (8 km) 45:57 45:09 faster than 47%
Stations (8) 38:18
Finish 1:32:46 1:33:57 1000th of 2,092 · faster than 52%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026 · 2 results
Race results
Open Men, 25-29 1:11:42 325th of 4,637; 92nd of 916 aged 25-29 33:36 33:54 4:16 Runs 33:36 · Stations 33:54 · Roxzone 4:16

325th of 4,637 Open Men (faster than 93%). Against the 139 who finished around 1:10:00: most time gained on the eight runs (1:39), most lost on burpee broad jump (2:09). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:35 more).

Jake Steinberg at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 4:11 5:15 faster than 94%
SkiErg: 4:13 4:36 faster than 89%
Run 2: 3:50 4:58 faster than 97%
Sled push: 2:35 3:08 faster than 83%
Run 3: 3:54 5:19 faster than 98%
Sled pull: 3:41 4:56 faster than 90%
Run 4: 4:01 5:20 faster than 97%
Burpee broad jump: 6:02 5:46 faster than 43%
Run 5: 4:17 5:37 faster than 95%
Row: 4:32 4:59 faster than 86%
Run 6: 4:08 5:29 faster than 96%
Farmers carry: 1:45 2:23 faster than 92%
Run 7: 4:08 5:27 faster than 96%
Sandbag lunges: 4:06 5:42 faster than 89%
Run 8: 5:11 7:07 faster than 96%
Wall balls: 7:00 7:40 faster than 60%
Roxzone: 4:16 7:00 faster than 95%
Runs (8 km) 33:36 45:00 faster than 97%
Stations (8) 33:54
Finish 1:11:42 1:32:38 325th of 4,637 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Alessandra Pichler 1:09:44 369th of 4,847; 92nd of 1,207 aged 25-29 37:07 27:51 4:51 Runs 37:07 · Stations 27:51 · Roxzone 4:51

369th of 4,847 Doubles Mixed (faster than 92%). Against the 146 who finished around 1:11:18: most time gained on the eight runs (3:04), most lost on burpee broad jump (0:46). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:28 more).

Jake Steinberg at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 4:44 6:02 faster than 93%
SkiErg: 4:06 4:22 faster than 81%
Run 2: 4:21 5:36 faster than 93%
Sled push: 2:30 2:17 faster than 33%
Run 3: 4:24 5:54 faster than 96%
Sled pull: 3:36 3:54 faster than 65%
Run 4: 4:27 5:59 faster than 95%
Burpee broad jump: 3:37 3:37 faster than 50%
Run 5: 4:39 6:11 faster than 94%
Row: 4:29 4:51 faster than 82%
Run 6: 4:29 6:04 faster than 95%
Farmers carry: 1:41 2:00 faster than 86%
Run 7: 4:34 6:06 faster than 95%
Sandbag lunges: 4:02 4:17 faster than 60%
Run 8: 5:31 7:39 faster than 95%
Wall balls: 3:50 4:52 faster than 91%
Roxzone: 4:51 6:50 faster than 87%
Runs (8 km) 37:07 49:49 faster than 95%
Stations (8) 27:51
Finish 1:09:44 1:27:55 369th of 4,847 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:14:16 173rd of 940; 36th of 150 aged 25-29 34:06 34:37 5:37 Runs 34:06 · Stations 34:37 · Roxzone 5:37

173rd of 940 Open Men (faster than 81%).

Jake Steinberg at HYROX Washington DC 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 940 Open Men finishers here who were slower on that part.
Part Time Typical here vs 940 Open Men here
Run 1: 5:01 6:06 faster than 91%
SkiErg: 4:10 4:32 faster than 91%
Run 2: 3:48 4:43 faster than 93%
Sled push: 2:10 3:04 faster than 94%
Run 3: 4:06 5:08 faster than 91%
Sled pull: 4:57 5:18 faster than 61%
Run 4: 4:03 5:08 faster than 93%
Burpee broad jump: 6:21 5:37 faster than 35%
Run 5: 4:24 5:22 faster than 85%
Row: 4:40 4:52 faster than 71%
Run 6: 4:12 5:10 faster than 89%
Farmers carry: 1:43 2:06 faster than 82%
Run 7: 4:07 5:10 faster than 91%
Sandbag lunges: 4:24 5:17 faster than 75%
Run 8: 4:30 4:57 faster than 66%
Wall balls: 6:12 7:04 faster than 64%
Roxzone: 5:37 7:07 faster than 81%
Runs (8 km) 34:06 41:59 faster than 89%
Stations (8) 34:37
Finish 1:14:16 1:27:41 173rd of 940 · faster than 81%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:13:36 168th of 1,463; 39th of 260 aged 25-29 35:01 33:21 5:18 Runs 35:01 · Stations 33:21 · Roxzone 5:18

168th of 1,463 Open Men (faster than 88%). Against the 43 who finished around 1:12:34: most time gained on the eight runs (1:18), most lost on burpee broad jump (0:59). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:03 more).

Jake Steinberg at HYROX Boston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,463 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,463 Open Men here
Run 1: 4:52 5:52 faster than 92%
SkiErg: 4:08 4:34 faster than 95%
Run 2: 4:01 4:52 faster than 92%
Sled push: 2:18 2:39 faster than 72%
Run 3: 4:11 5:17 faster than 93%
Sled pull: 5:03 5:15 faster than 57%
Run 4: 4:21 5:15 faster than 89%
Burpee broad jump: 5:07 5:31 faster than 60%
Run 5: 4:29 5:27 faster than 89%
Row: 4:35 4:54 faster than 80%
Run 6: 4:18 5:18 faster than 90%
Farmers carry: 1:42 2:06 faster than 85%
Run 7: 4:13 5:14 faster than 91%
Sandbag lunges: 3:54 5:09 faster than 87%
Run 8: 4:39 5:59 faster than 91%
Wall balls: 6:34 7:52 faster than 69%
Roxzone: 5:18 6:44 faster than 80%
Runs (8 km) 35:01 43:32 faster than 92%
Stations (8) 33:21
Finish 1:13:36 1:28:56 168th of 1,463 · faster than 88%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jake has done each station

Part Best Race Typical
SkiErg 4:08 Boston 2025 · best of 4 4:34
Sled push 2:10 Washington DC 2026 · best of 4 3:04
Sled pull 3:41 New York 2026 · best of 4 4:57
Burpee broad jump 5:07 Boston 2025 · best of 4 5:38
Row 4:32 New York 2026 · best of 4 4:53
Farmers carry 1:42 Boston 2025 · best of 4 2:11
Sandbag lunges 3:54 Boston 2025 · best of 4 5:20
Wall balls 6:12 Washington DC 2026 · best of 4 7:03
Runs (8 km) 33:36 New York 2026 · best of 4 41:47
Roxzone 4:16 New York 2026 · best of 4 7:23
How to read

Each station's best across Jake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jakeedge = faster than everyone, centre = slowest

This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on BBJ (faster than 44%).

See the numbers
Part Jake: faster than
Ski 89%
Push 84%
Pull 91%
BBJ 44%
Row 86%
Carry 93%
Lunges 90%
Wall balls 61%
Roxzone 95%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 84%
Sled pull faster than 91%
Burpee broad jump faster than 44%
Row faster than 86%
Farmers carry faster than 93%
Sandbag lunges faster than 90%
Wall balls faster than 61%
Roxzone faster than 95%
Runs (8 km) faster than 98%

How much of the field Jake beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Burpee broad jump (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:33 faster
Sled pull 1:15 faster
Burpee broad jump 0:16 slower
Row 0:27 faster
Farmers carry 0:38 faster
Sandbag lunges 1:36 faster
Wall balls 0:40 faster
Roxzone 2:44 faster
Runs (8 km) 11:24 faster

Jake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:24 faster); weakest: Burpee broad jump (0:16 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Open Men finisher

Jake1:11:42
4:114:133:502:353:543:414:016:024:174:324:081:454:084:065:117:004:16
Typical Open Men1:30:42
5:154:364:583:085:194:565:205:465:374:595:292:235:275:427:077:407:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 33:39 running, 33:53 at the stations and 4:16 in the roxzone; the longest station was the wall balls (7:00).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Jake Typical Open Men
Run 1 4:11 5:15
SkiErg 4:13 4:36
Run 2 3:50 4:58
Sled push 2:35 3:08
Run 3 3:54 5:19
Sled pull 3:41 4:56
Run 4 4:01 5:20
Burpee broad jump 6:02 5:46
Run 5 4:17 5:37
Row 4:32 4:59
Run 6 4:08 5:29
Farmers carry 1:45 2:23
Run 7 4:08 5:27
Sandbag lunges 4:06 5:42
Run 8 5:11 7:07
Wall balls 7:00 7:40
Roxzone 4:16 7:00
Finish 1:11:42 1:32:38

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:16 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:11:42.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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