IRL Jake Robinson
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 4 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Robinson at each race, oldest on the left; lower is faster.The best was 1:14:26 at Málaga (Apr 2026); Jake Robinson was 6:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Men | 1:22:09 |
| Málaga | Apr 2026 | Pro Men | 1:14:26 |
| Lisbon | May 2026 | Pro Men | 1:15:55 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:43 faster (1:22:09 to 1:14:26).
6 results at 5 races
130th of 352 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:26 | faster than 28% |
| SkiErg: | 4:29 | 4:20 | faster than 27% |
| Run 2: | 4:23 | 4:18 | faster than 44% |
| Sled push: | 3:41 | 4:12 | faster than 69% |
| Run 3: | 4:32 | 4:36 | faster than 56% |
| Sled pull: | 5:04 | 5:54 | faster than 70% |
| Run 4: | 4:35 | 4:40 | faster than 56% |
| Burpee broad jump: | 3:51 | 4:09 | faster than 62% |
| Run 5: | 4:33 | 4:42 | faster than 60% |
| Row: | 4:28 | 4:34 | faster than 64% |
| Run 6: | 4:34 | 4:39 | faster than 56% |
| Farmers carry: | 2:05 | 2:21 | faster than 64% |
| Run 7: | 4:38 | 4:42 | faster than 55% |
| Sandbag lunges: | 4:19 | 4:48 | faster than 66% |
| Run 8: | 5:06 | 5:06 | faster than 48% |
| Wall balls: | 7:36 | 7:02 | faster than 42% |
| Roxzone: | 4:28 | 5:05 | faster than 76% |
| Runs (8 km) | 36:00 | 36:09 | faster than 51% |
| Stations (8) | 35:33 | ||
| Finish | 1:15:55 | 1:19:37 | 130th of 352 · faster than 63% |
217th of 460 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:49 | faster than 39% |
| SkiErg: | 4:24 | 4:11 | faster than 21% |
| Run 2: | 4:06 | 4:03 | faster than 45% |
| Sled push: | 3:08 | 3:32 | faster than 75% |
| Run 3: | 4:20 | 4:17 | faster than 45% |
| Sled pull: | 4:13 | 5:33 | faster than 87% |
| Run 4: | 4:29 | 4:24 | faster than 46% |
| Burpee broad jump: | 3:48 | 4:10 | faster than 63% |
| Run 5: | 4:38 | 4:25 | faster than 40% |
| Row: | 4:39 | 4:36 | faster than 44% |
| Run 6: | 4:31 | 4:20 | faster than 40% |
| Farmers carry: | 1:55 | 2:00 | faster than 56% |
| Run 7: | 4:42 | 4:24 | faster than 34% |
| Sandbag lunges: | 4:57 | 4:39 | faster than 40% |
| Run 8: | 4:49 | 4:31 | faster than 33% |
| Wall balls: | 7:11 | 6:28 | faster than 35% |
| Roxzone: | 4:44 | 5:21 | faster than 67% |
| Runs (8 km) | 35:29 | 34:21 | faster than 40% |
| Stations (8) | 34:15 | ||
| Finish | 1:14:26 | 1:15:22 | 217th of 460 · faster than 52% |
254th of 350 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:40 | 2:40 | faster than 48% |
| SkiErg: | 4:55 | 4:13 | faster than 0% |
| Run 2: | 4:37 | 4:30 | faster than 38% |
| Sled push: | 3:34 | 3:10 | faster than 28% |
| Run 3: | 4:51 | 4:52 | faster than 51% |
| Sled pull: | 5:21 | 5:17 | faster than 47% |
| Run 4: | 5:01 | 4:57 | faster than 45% |
| Burpee broad jump: | 4:28 | 4:10 | faster than 39% |
| Run 5: | 5:04 | 5:02 | faster than 47% |
| Row: | 4:54 | 4:30 | faster than 10% |
| Run 6: | 4:52 | 4:54 | faster than 53% |
| Farmers carry: | 1:50 | 2:00 | faster than 65% |
| Run 7: | 4:59 | 5:00 | faster than 53% |
| Sandbag lunges: | 4:44 | 4:33 | faster than 43% |
| Run 8: | 3:33 | 3:35 | faster than 52% |
| Wall balls: | 13:08 | 6:36 | faster than 3% |
| Roxzone: | 3:48 | 3:46 | faster than 48% |
| Runs (8 km) | 35:33 | 35:32 | faster than 49% |
| Stations (8) | 42:54 | ||
| Finish | 1:22:09 | 1:14:28 | 254th of 350 · faster than 27% |
565th of 3,945 Open Men (faster than 85%). Against the 119 who finished around 1:11:24: most time gained on the eight runs (1:40), most lost on wall balls (0:56). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:18 | faster than 95% |
| SkiErg: | 4:35 | 4:30 | faster than 39% |
| Run 2: | 3:37 | 4:33 | faster than 95% |
| Sled push: | 3:15 | 3:15 | faster than 50% |
| Run 3: | 4:02 | 4:53 | faster than 90% |
| Sled pull: | 4:03 | 5:02 | faster than 84% |
| Run 4: | 4:06 | 4:55 | faster than 87% |
| Burpee broad jump: | 4:07 | 5:36 | faster than 86% |
| Run 5: | 4:20 | 5:05 | faster than 83% |
| Row: | 5:04 | 4:49 | faster than 27% |
| Run 6: | 4:09 | 4:55 | faster than 86% |
| Farmers carry: | 1:48 | 2:09 | faster than 79% |
| Run 7: | 4:12 | 4:55 | faster than 84% |
| Sandbag lunges: | 4:21 | 5:12 | faster than 76% |
| Run 8: | 4:12 | 5:10 | faster than 88% |
| Wall balls: | 6:24 | 7:15 | faster than 65% |
| Roxzone: | 4:40 | 6:40 | faster than 95% |
| Runs (8 km) | 32:51 | 39:57 | faster than 90% |
| Stations (8) | 33:37 | ||
| Finish | 1:11:01 | 1:25:13 | 565th of 3,945 · faster than 85% |
92nd of 1,076 Doubles Men (faster than 91%). Against the 32 who finished around 1:01:43: most time gained on the roxzone (0:37), most lost on the eight runs (0:58). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:23 | faster than 83% |
| SkiErg: | 3:32 | 3:55 | faster than 97% |
| Run 2: | 4:06 | 4:45 | faster than 89% |
| Sled push: | 1:42 | 1:50 | faster than 71% |
| Run 3: | 4:34 | 5:05 | faster than 78% |
| Sled pull: | 2:31 | 3:02 | faster than 85% |
| Run 4: | 4:36 | 5:08 | faster than 78% |
| Burpee broad jump: | 2:11 | 3:02 | faster than 91% |
| Run 5: | 4:39 | 5:18 | faster than 81% |
| Row: | 4:12 | 4:31 | faster than 85% |
| Run 6: | 4:29 | 5:10 | faster than 85% |
| Farmers carry: | 1:33 | 1:37 | faster than 62% |
| Run 7: | 4:25 | 5:09 | faster than 88% |
| Sandbag lunges: | 2:45 | 3:28 | faster than 88% |
| Run 8: | 4:24 | 5:13 | faster than 89% |
| Wall balls: | 3:36 | 3:59 | faster than 82% |
| Roxzone: | 4:00 | 5:48 | faster than 97% |
| Runs (8 km) | 35:02 | 40:19 | faster than 86% |
| Stations (8) | 22:02 | ||
| Finish | 1:00:59 | 1:11:57 | 92nd of 1,076 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Málaga 2026 · best of 3 | 4:17 |
| Sled push | 3:08 | Málaga 2026 · best of 3 | 3:45 |
| Sled pull | 4:13 | Málaga 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:48 | Málaga 2026 · best of 3 | 4:25 |
| Row | 4:28 | Lisbon 2026 · best of 3 | 4:35 |
| Farmers carry | 1:50 | Dublin Nov 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:19 | Lisbon 2026 · best of 3 | 5:03 |
| Wall balls | 7:11 | Málaga 2026 · best of 3 | 6:49 |
| Runs (8 km) | 35:29 | Málaga 2026 · best of 3 | 36:58 |
| Roxzone | 3:48 | Dublin Nov 2025 · best of 3 | 6:13 |
How to read
Each station's best across Jake's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Adam Robinson1 race
- Donald Robinson1 race
- Jordan Wilkes1 race
- Nathan Robinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 460 Pro Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 22% |
| Push | 75% |
| Pull | 87% |
| BBJ | 63% |
| Row | 44% |
| Carry | 56% |
| Lunges | 41% |
| Wall balls | 35% |
| Roxzone | 68% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:20 faster); weakest: Runs (8 km) (1:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 35:33 running, 34:15 at the stations and 4:44 in the roxzone; the longest station was the wall balls (7:11).Below, Typical Pro Men: 34:13 running, 35:09 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Jake | Typical Pro Men |
|---|---|---|
| Run 1 | 3:58 | 3:49 |
| SkiErg | 4:24 | 4:11 |
| Run 2 | 4:06 | 4:03 |
| Sled push | 3:08 | 3:32 |
| Run 3 | 4:20 | 4:17 |
| Sled pull | 4:13 | 5:33 |
| Run 4 | 4:29 | 4:24 |
| Burpee broad jump | 3:48 | 4:10 |
| Run 5 | 4:38 | 4:25 |
| Row | 4:39 | 4:36 |
| Run 6 | 4:31 | 4:20 |
| Farmers carry | 1:55 | 2:00 |
| Run 7 | 4:42 | 4:24 |
| Sandbag lunges | 4:57 | 4:39 |
| Run 8 | 4:49 | 4:31 |
| Wall balls | 7:11 | 6:28 |
| Roxzone | 4:44 | 5:21 |
| Finish | 1:14:26 | 1:15:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:43 against the typical Pro Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
