Athlete · Pro Men · 35-39 ·

AUS

Jake Porteous

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:36:10 (Perth 2026) · Open Men 1:28:39 (Melbourne 2025) · Pro Doubles Men 1:23:05 (Sydney 2026).

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1:36:10 Pro Men time · Perth 2026 also raced Open Men, Pro Doubles Men: each has its own best below

261st of 293 Pro Men place · Perth 2026 among Pro Men finishers there

1:36:10 latest race · Perth 2026 first Pro Men race Pro Men

Runs (8 km) strongest segment · Perth 2026 faster than 17% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:36:10Perth 2026 · 1 race Open Men1:28:39Melbourne 2025 · 1 race Pro Doubles Men1:23:05Sydney 2026 · 1 race · with Ben Porteous

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026what the whole field did →	Pro Men · 35-39	1:36:10	261st of 293	42:12	47:42	6:16	splits SkiErg4:31Sled push4:24Sled pull7:12Burpee broad jump6:34Row4:53Farmers carry3:42Sandbag lunges7:03Wall balls9:23Run 13:42Run 25:11Run 35:31Run 45:43Run 55:46Run 65:47Run 75:28Run 85:09Full report for this race →
Sydney 2026 3 Jul 2026team: Ben Porteous, Jake Porteouswhat the whole field did →	Pro Doubles Men · team 35-39	1:23:05	287th of 311	46:04	27:58	9:07	splits SkiErg4:02Sled push1:40Sled pull3:18Burpee broad jump4:07Row4:50Farmers carry1:40Sandbag lunges4:08Wall balls4:13Run 15:26Run 25:16Run 35:38Run 45:27Run 55:43Run 65:10Run 75:47Run 87:39Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:28:39	1732nd of 2,868	40:12	38:38	9:54	splits SkiErg4:49Sled push2:37Sled pull5:22Burpee broad jump6:20Row4:58Farmers carry2:01Sandbag lunges5:30Wall balls7:01Run 13:00Run 24:56Run 34:56Run 45:11Run 55:12Run 65:20Run 75:14Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Perth 2026, against 293 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jakeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 12%

Sled pull faster than 14%

Burpee broad jump faster than 8%

Row faster than 12%

Farmers carry faster than 9%

Sandbag lunges faster than 11%

Wall balls faster than 14%

Roxzone faster than 5%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:04 slower

Sled pull 2:09 slower

Burpee broad jump 2:20 slower

Row 0:23 slower

Farmers carry 1:11 slower

Sandbag lunges 2:10 slower

Wall balls 3:13 slower

Roxzone 1:59 slower

Runs (8 km) 6:12 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Pro Men finisher

Jake1:36:10

3:424:315:114:245:317:125:436:345:464:535:473:425:287:035:099:236:16

Typical Pro Men1:15:03

3:144:104:253:204:505:034:534:144:554:304:492:314:304:534:196:104:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:13 against the typical Pro Men finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown