AUS Jake O’Regan
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Pro Doubles Men time 1:02:58 at Melbourne 2025.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Simon O'Regan, Jake O'Reganwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:58 | top 22% 99/4689th of 83 aged 35-39 | 30:12 | 26:21 | 6:31 | View results | splitsSkiErg3:48fastest 41%Sled push2:00faster than 49%Sled pull4:01fastest 38%Burpee broad jump2:59faster than 31%Row4:17faster than 46%Farmers carry1:42faster than 43%Sandbag lunges3:41faster than 47%Wall balls3:53fastest 30%Runs (8 km)30:12fastest 15%Roxzone6:31fastest 17%Run 12:16fastest 32%Run 23:52fastest 26%Run 33:54fastest 15%Run 43:51fastest 12%Run 53:56fastest 13%Run 63:56fastest 14%Run 73:57fastest 16%Run 84:34fastest 17%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Michael Tatton, Jake O’Reganwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:29 | top 33% 48/14734th of 90 aged 30-39 | 34:53 | 25:07 | 4:32 | View results | splitsSkiErg3:48faster than 28%Sled push1:23fastest 11%Sled pull4:07faster than 49%Burpee broad jump2:09fastest 28%Row4:10fastest 48%Farmers carry1:40faster than 43%Sandbag lunges3:54faster than 41%Wall balls3:56faster than 46%Runs (8 km)34:53fastest 38%Roxzone4:32fastest 4%Run 14:04faster than 32%Run 23:58fastest 28%Run 34:23fastest 34%Run 44:23fastest 30%Run 54:22fastest 27%Run 64:28fastest 34%Run 74:29fastest 34%Run 84:48fastest 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jake has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Melbourne 2025 · best of 2 | 3:52 |
| Sled push | 1:23 | Melbourne 2024 · best of 2 | 2:12 |
| Sled pull | 4:01 | Melbourne 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:09 | Melbourne 2024 · best of 2 | 2:43 |
| Row | 4:10 | Melbourne 2024 · best of 2 | 4:16 |
| Farmers carry | 1:40 | Melbourne 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:41 | Melbourne 2025 · best of 2 | 3:36 |
| Wall balls | 3:53 | Melbourne 2025 · best of 2 | 4:11 |
| Runs (8 km) | 30:12 | Melbourne 2025 · best of 2 | 37:11 |
| Roxzone | 4:32 | Melbourne 2024 · best of 2 | 5:38 |
Each station's best across Jake's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michael Tatton1 race
- Simon O'Regan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 468 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:19 against the typical Pro Doubles Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:02:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
