GBR Jake Marin
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
382nd of 556 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:36 | faster than 20% |
| SkiErg: | 4:05 | 4:12 | faster than 72% |
| Run 2: | 4:03 | 3:50 | faster than 32% |
| Sled push: | 2:18 | 2:53 | faster than 94% |
| Run 3: | 4:13 | 4:03 | faster than 39% |
| Sled pull: | 4:35 | 4:32 | faster than 47% |
| Run 4: | 4:19 | 4:06 | faster than 34% |
| Burpee broad jump: | 4:27 | 4:04 | faster than 38% |
| Run 5: | 4:29 | 4:12 | faster than 33% |
| Row: | 4:12 | 4:23 | faster than 79% |
| Run 6: | 4:24 | 4:06 | faster than 32% |
| Farmers carry: | 2:03 | 1:59 | faster than 45% |
| Run 7: | 4:27 | 4:10 | faster than 34% |
| Sandbag lunges: | 6:47 | 4:48 | faster than 11% |
| Run 8: | 6:24 | 5:57 | faster than 34% |
| Wall balls: | 8:48 | 6:00 | faster than 13% |
| Roxzone: | 7:24 | 7:04 | faster than 38% |
| Runs (8 km) | 36:17 | 33:57 | faster than 32% |
| Stations (8) | 37:15 | ||
| Finish | 1:20:52 | 1:14:42 | 382nd of 556 · faster than 31% |
488th of 2,868 Open Men (faster than 83%). Against the 88 who finished around 1:11:09: most time gained on sled push (0:38), most lost on the eight runs (3:05). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 2:39 | faster than 46% |
| SkiErg: | 4:01 | 4:27 | faster than 95% |
| Run 2: | 4:35 | 4:36 | faster than 50% |
| Sled push: | 1:45 | 2:39 | faster than 97% |
| Run 3: | 4:41 | 4:55 | faster than 63% |
| Sled pull: | 3:54 | 4:49 | faster than 83% |
| Run 4: | 4:40 | 4:57 | faster than 64% |
| Burpee broad jump: | 3:43 | 5:18 | faster than 91% |
| Run 5: | 4:43 | 5:07 | faster than 68% |
| Row: | 4:34 | 4:47 | faster than 72% |
| Run 6: | 4:46 | 5:02 | faster than 61% |
| Farmers carry: | 1:33 | 2:05 | faster than 95% |
| Run 7: | 4:33 | 4:59 | faster than 70% |
| Sandbag lunges: | 3:45 | 5:16 | faster than 91% |
| Run 8: | 5:09 | 6:06 | faster than 81% |
| Wall balls: | 5:18 | 6:33 | faster than 76% |
| Roxzone: | 8:07 | 9:09 | faster than 72% |
| Runs (8 km) | 35:48 | 38:39 | faster than 68% |
| Stations (8) | 28:33 | ||
| Finish | 1:12:24 | 1:24:14 | 488th of 2,868 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 72% |
| Push | 94% |
| Pull | 48% |
| BBJ | 38% |
| Row | 79% |
| Carry | 46% |
| Lunges | 12% |
| Wall balls | 13% |
| Roxzone | 39% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:35 faster); weakest: Wall balls (2:48 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 36:20 running, 37:14 at the stations and 7:24 in the roxzone; the longest station was the wall balls (8:48).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Jake | Typical Pro Men |
|---|---|---|
| Run 1 | 4:01 | 3:36 |
| SkiErg | 4:05 | 4:12 |
| Run 2 | 4:03 | 3:50 |
| Sled push | 2:18 | 2:53 |
| Run 3 | 4:13 | 4:03 |
| Sled pull | 4:35 | 4:32 |
| Run 4 | 4:19 | 4:06 |
| Burpee broad jump | 4:27 | 4:04 |
| Run 5 | 4:29 | 4:12 |
| Row | 4:12 | 4:23 |
| Run 6 | 4:24 | 4:06 |
| Farmers carry | 2:03 | 1:59 |
| Run 7 | 4:27 | 4:10 |
| Sandbag lunges | 6:47 | 4:48 |
| Run 8 | 6:24 | 5:57 |
| Wall balls | 8:48 | 6:00 |
| Roxzone | 7:24 | 7:04 |
| Finish | 1:20:52 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:48 against the typical Pro Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
