GBR Jake Lackey
3 HYROX races over 2 seasons. Best Pro Men time: 1:05:39 at Sydney 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Lackey at each race, oldest on the left; lower is faster.The best was 1:05:39 at Sydney (Jul 2026); Jake Lackey was 9:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Pro Men | 1:14:55 |
| Brisbane | Apr 2026 | Pro Men | 1:07:00 |
| Sydney | Jul 2026 | Pro Men | 1:05:39 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:16 faster (1:14:55 to 1:05:39).
3 results at 3 races
86th of 556 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:36 | faster than 70% |
| SkiErg: | 4:03 | 4:12 | faster than 78% |
| Run 2: | 3:33 | 3:50 | faster than 77% |
| Sled push: | 2:15 | 2:53 | faster than 95% |
| Run 3: | 3:52 | 4:03 | faster than 63% |
| Sled pull: | 3:54 | 4:32 | faster than 77% |
| Run 4: | 3:48 | 4:06 | faster than 74% |
| Burpee broad jump: | 3:20 | 4:04 | faster than 82% |
| Run 5: | 3:51 | 4:12 | faster than 74% |
| Row: | 4:12 | 4:23 | faster than 79% |
| Run 6: | 3:49 | 4:06 | faster than 70% |
| Farmers carry: | 1:43 | 1:59 | faster than 76% |
| Run 7: | 3:56 | 4:10 | faster than 66% |
| Sandbag lunges: | 3:41 | 4:48 | faster than 89% |
| Run 8: | 5:41 | 5:57 | faster than 62% |
| Wall balls: | 4:28 | 6:00 | faster than 88% |
| Roxzone: | 6:17 | 7:04 | faster than 77% |
| Runs (8 km) | 31:51 | 33:57 | faster than 71% |
| Stations (8) | 27:36 | ||
| Finish | 1:05:39 | 1:14:42 | 86th of 556 · faster than 84% |
67th of 423 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:40 | faster than 71% |
| SkiErg: | 4:07 | 4:12 | faster than 71% |
| Run 2: | 3:50 | 4:08 | faster than 75% |
| Sled push: | 3:17 | 3:39 | faster than 69% |
| Run 3: | 4:17 | 4:32 | faster than 66% |
| Sled pull: | 4:16 | 5:26 | faster than 87% |
| Run 4: | 4:22 | 4:34 | faster than 61% |
| Burpee broad jump: | 3:07 | 4:24 | faster than 91% |
| Run 5: | 4:19 | 4:33 | faster than 65% |
| Row: | 4:10 | 4:25 | faster than 89% |
| Run 6: | 4:14 | 4:27 | faster than 66% |
| Farmers carry: | 1:37 | 2:01 | faster than 87% |
| Run 7: | 4:18 | 4:31 | faster than 63% |
| Sandbag lunges: | 3:39 | 4:44 | faster than 82% |
| Run 8: | 4:26 | 4:42 | faster than 62% |
| Wall balls: | 4:33 | 6:29 | faster than 91% |
| Roxzone: | 5:07 | 6:21 | faster than 83% |
| Runs (8 km) | 33:10 | 35:10 | faster than 67% |
| Stations (8) | 28:46 | ||
| Finish | 1:07:00 | 1:17:48 | 67th of 423 · faster than 84% |
110th of 333 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:32 | faster than 91% |
| SkiErg: | 4:00 | 4:09 | faster than 77% |
| Run 2: | 3:35 | 3:51 | faster than 75% |
| Sled push: | 2:56 | 3:02 | faster than 57% |
| Run 3: | 4:13 | 4:11 | faster than 48% |
| Sled pull: | 5:29 | 5:45 | faster than 60% |
| Run 4: | 4:19 | 4:15 | faster than 45% |
| Burpee broad jump: | 4:28 | 4:42 | faster than 57% |
| Run 5: | 4:16 | 4:19 | faster than 53% |
| Row: | 4:13 | 4:30 | faster than 84% |
| Run 6: | 4:11 | 4:18 | faster than 56% |
| Farmers carry: | 2:07 | 2:14 | faster than 58% |
| Run 7: | 4:24 | 4:22 | faster than 48% |
| Sandbag lunges: | 5:12 | 5:20 | faster than 55% |
| Run 8: | 6:12 | 6:02 | faster than 46% |
| Wall balls: | 5:19 | 6:52 | faster than 78% |
| Roxzone: | 7:05 | 7:36 | faster than 65% |
| Runs (8 km) | 34:12 | 34:57 | faster than 56% |
| Stations (8) | 33:44 | ||
| Finish | 1:14:55 | 1:20:47 | 110th of 333 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Sydney 2025 · best of 3 | 4:17 |
| Sled push | 2:15 | Sydney 2026 · best of 3 | 3:45 |
| Sled pull | 3:54 | Sydney 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:07 | Brisbane 2026 · best of 3 | 4:25 |
| Row | 4:10 | Brisbane 2026 · best of 3 | 4:35 |
| Farmers carry | 1:37 | Brisbane 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:39 | Brisbane 2026 · best of 3 | 5:03 |
| Wall balls | 4:28 | Sydney 2026 · best of 3 | 6:49 |
| Runs (8 km) | 31:51 | Sydney 2026 · best of 3 | 36:58 |
| Roxzone | 5:07 | Brisbane 2026 · best of 3 | 6:13 |
How to read
Each station's best across Jake's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 72%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 78% |
| Push | 96% |
| Pull | 78% |
| BBJ | 83% |
| Row | 79% |
| Carry | 77% |
| Lunges | 89% |
| Wall balls | 89% |
| Roxzone | 77% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 31:56 running, 27:36 at the stations and 6:17 in the roxzone; the longest station was the wall balls (4:28).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Jake | Typical Pro Men |
|---|---|---|
| Run 1 | 3:26 | 3:36 |
| SkiErg | 4:03 | 4:12 |
| Run 2 | 3:33 | 3:50 |
| Sled push | 2:15 | 2:53 |
| Run 3 | 3:52 | 4:03 |
| Sled pull | 3:54 | 4:32 |
| Run 4 | 3:48 | 4:06 |
| Burpee broad jump | 3:20 | 4:04 |
| Run 5 | 3:51 | 4:12 |
| Row | 4:12 | 4:23 |
| Run 6 | 3:49 | 4:06 |
| Farmers carry | 1:43 | 1:59 |
| Run 7 | 3:56 | 4:10 |
| Sandbag lunges | 3:41 | 4:48 |
| Run 8 | 5:41 | 5:57 |
| Wall balls | 4:28 | 6:00 |
| Roxzone | 6:17 | 7:04 |
| Finish | 1:05:39 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:39.
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