USA Jake Jennings
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Jennings at each race, oldest on the left; lower is faster.The best was 1:01:00 at Washington DC (Sep 2026); Jake Jennings was 3:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Doubles Mixed | 1:04:57 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:01:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
4th of 81 Relay Mixed (faster than 96%).
| Part | Time | Typical here | vs 81 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:24 | 2:53 | faster than 78% |
| SkiErg: | 4:27 | 5:05 | faster than 87% |
| Run 2: | 4:32 | 5:20 | faster than 84% |
| Sled push: | 1:15 ‡ | 2:39 | |
| Run 3: | 6:07 | 5:35 | faster than 29% |
| Sled pull: | 3:15 | 4:12 | faster than 91% |
| Run 4: | 4:23 | 5:02 | faster than 75% |
| Burpee broad jump: | 3:28 | 4:51 | faster than 87% |
| Run 5: | 4:32 | 5:33 | faster than 86% |
| Row: | 4:20 | 5:09 | faster than 93% |
| Run 6: | 4:32 | 5:46 | faster than 84% |
| Farmers carry: | 1:24 | 1:59 | faster than 95% |
| Run 7: | 4:11 | 5:18 | faster than 92% |
| Sandbag lunges: | 2:35 | 4:24 | faster than 96% |
| Run 8: | 4:09 | 5:12 | faster than 87% |
| Wall balls: | 3:16 | 4:50 | faster than 98% |
| Roxzone: | 6:52 | 8:33 | faster than 89% |
| Runs (8 km) | 34:46 | 41:03 | faster than 84% |
| Stations (8) | 24:00 | ||
| Finish | 1:05:35 | 1:24:49 | 4th of 81 · faster than 96% |
40th of 2,814 Doubles Mixed (faster than 98%). Against the 42 who finished around 1:00:10: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:43). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 4:58 | faster than 97% |
| SkiErg: | 3:51 | 4:34 | faster than 99% |
| Run 2: | 4:07 | 6:03 | faster than 97% |
| Sled push: | 1:53 | 2:14 | faster than 82% |
| Run 3: | 4:32 | 6:21 | faster than 96% |
| Sled pull: | 2:31 | 4:10 | faster than 99% |
| Run 4: | 4:24 | 6:22 | faster than 97% |
| Burpee broad jump: | 2:47 | 3:59 | faster than 90% |
| Run 5: | 4:23 | 6:26 | faster than 97% |
| Row: | 4:25 | 5:01 | faster than 93% |
| Run 6: | 4:14 | 6:21 | faster than 98% |
| Farmers carry: | 1:32 | 1:52 | faster than 90% |
| Run 7: | 4:21 | 6:19 | faster than 98% |
| Sandbag lunges: | 2:27 | 4:31 | fastest in the field |
| Run 8: | 3:59 | 5:52 | faster than 97% |
| Wall balls: | 3:31 | 5:09 | faster than 99% |
| Roxzone: | 4:48 | 8:55 | faster than 99% |
| Runs (8 km) | 33:19 | 49:00 | faster than 97% |
| Stations (8) | 22:57 | ||
| Finish | 1:01:00 | 1:29:54 | 40th of 2,814 · faster than 98% |
270th of 2,230 Open Men (faster than 87%). Against the 67 who finished around 1:14:20: most time gained on sled pull (1:02), most lost on the eight runs (5:00). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:22 | faster than 90% |
| SkiErg: | 4:21 | 4:40 | faster than 85% |
| Run 2: | 4:09 | 5:01 | faster than 86% |
| Sled push: | 2:05 | 3:14 | faster than 97% |
| Run 3: | 4:53 | 5:25 | faster than 71% |
| Sled pull: | 3:41 | 5:42 | faster than 97% |
| Run 4: | 5:17 | 5:26 | faster than 55% |
| Burpee broad jump: | 4:18 | 5:52 | faster than 85% |
| Run 5: | 5:45 | 5:39 | faster than 47% |
| Row: | 4:40 | 5:00 | faster than 80% |
| Run 6: | 5:06 | 5:27 | faster than 63% |
| Farmers carry: | 1:40 | 2:15 | faster than 93% |
| Run 7: | 5:16 | 5:26 | faster than 55% |
| Sandbag lunges: | 3:12 | 5:38 | faster than 99% |
| Run 8: | 5:48 | 5:58 | faster than 54% |
| Wall balls: | 5:09 | 7:47 | faster than 90% |
| Roxzone: | 6:20 | 8:22 | faster than 81% |
| Runs (8 km) | 40:30 | 44:15 | faster than 67% |
| Stations (8) | 29:06 | ||
| Finish | 1:15:52 | 1:33:23 | 270th of 2,230 · faster than 87% |
69th of 2,087 Doubles Mixed (faster than 96%). Against the 63 who finished around 1:07:28: most time gained on sled pull (0:49), most lost on the eight runs (0:45). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 2,087 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 6:14 | faster than 90% |
| SkiErg: | 3:54 | 4:30 | faster than 98% |
| Run 2: | 4:18 | 5:38 | faster than 93% |
| Sled push: | 1:50 | 2:20 | faster than 90% |
| Run 3: | 4:31 | 5:55 | faster than 94% |
| Sled pull: | 2:46 | 4:41 | fastest in the field |
| Run 4: | 4:56 | 5:58 | faster than 85% |
| Burpee broad jump: | 2:20 | 3:41 | faster than 96% |
| Run 5: | 4:48 | 6:08 | faster than 90% |
| Row: | 4:11 | 4:57 | faster than 97% |
| Run 6: | 4:29 | 6:01 | faster than 95% |
| Farmers carry: | 1:33 | 1:56 | faster than 91% |
| Run 7: | 4:30 | 6:02 | faster than 94% |
| Sandbag lunges: | 2:26 | 4:11 | faster than 99% |
| Run 8: | 4:47 | 6:18 | faster than 91% |
| Wall balls: | 3:35 | 5:06 | faster than 97% |
| Roxzone: | 5:15 | 8:25 | faster than 95% |
| Runs (8 km) | 37:13 | 48:30 | faster than 93% |
| Stations (8) | 22:35 | ||
| Finish | 1:04:57 | 1:28:58 | 69th of 2,087 · faster than 96% |
378th of 1,269 Doubles Men (faster than 70%). Against the 38 who finished around 1:14:14: most time gained on burpee broad jump (0:36), most lost on the eight runs (2:43). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:53 | faster than 83% |
| SkiErg: | 3:33 | 4:00 | faster than 97% |
| Run 2: | 4:59 | 5:27 | faster than 70% |
| Sled push: | 1:34 | 1:49 | faster than 84% |
| Run 3: | 5:46 | 5:47 | faster than 50% |
| Sled pull: | 2:57 | 3:25 | faster than 78% |
| Run 4: | 6:18 | 5:50 | faster than 32% |
| Burpee broad jump: | 2:12 | 3:14 | faster than 95% |
| Run 5: | 6:18 | 6:01 | faster than 38% |
| Row: | 4:18 | 4:50 | faster than 93% |
| Run 6: | 6:05 | 5:50 | faster than 40% |
| Farmers carry: | 1:34 | 1:42 | faster than 70% |
| Run 7: | 5:52 | 5:52 | faster than 49% |
| Sandbag lunges: | 2:39 | 3:31 | faster than 93% |
| Run 8: | 5:40 | 6:02 | faster than 61% |
| Wall balls: | 4:00 | 4:25 | faster than 76% |
| Roxzone †: | 5:22 | ||
| Runs (8 km) | 46:02 | 47:09 | faster than 55% |
| Stations (8) | 22:47 | ||
| Finish | 1:14:11 | 1:20:24 | 378th of 1,269 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Danielle Vivion3 races
- Bradley Connahey1 race
- Daniel Mathis1 race
- Leslie Bridges1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 67%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 85% |
| Push | 98% |
| Pull | 97% |
| BBJ | 86% |
| Row | 80% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 91% |
| Roxzone | 82% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Runs (8 km) (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:45 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 40:34 running, 29:06 at the stations and 6:20 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Jake | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 5:22 |
| SkiErg | 4:21 | 4:40 |
| Run 2 | 4:09 | 5:01 |
| Sled push | 2:05 | 3:14 |
| Run 3 | 4:53 | 5:25 |
| Sled pull | 3:41 | 5:42 |
| Run 4 | 5:17 | 5:26 |
| Burpee broad jump | 4:18 | 5:52 |
| Run 5 | 5:45 | 5:39 |
| Row | 4:40 | 5:00 |
| Run 6 | 5:06 | 5:27 |
| Farmers carry | 1:40 | 2:15 |
| Run 7 | 5:16 | 5:26 |
| Sandbag lunges | 3:12 | 5:38 |
| Run 8 | 5:48 | 5:58 |
| Wall balls | 5:09 | 7:47 |
| Roxzone | 6:20 | 8:22 |
| Finish | 1:15:52 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
