Athlete · Pro Men · 25-29 · AUS AUS

Jake Hendry

www.roxtimes.com/athletes/jake-hendry-99ad49a4

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners. 1 podium finish, 1 age-group win.

Best Pro Men time58:06London Olympia 2026
Best Pro Men place5thof 231 · Abu Dhabi Abu
Latest race55:38Abu Dhabi Abu · Doubles Mixed with Jade SkillenFirst Doubles Mixed race
Strongest part of the raceSled pullfaster than 99% of Pro Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
59:001:00:001:01:00 best 58:06 best 58:06 · London Olympia

This line shows the finish time of Jake Hendry at each race, oldest on the left; lower is faster.The best was 58:06 at London Olympia (Mar 2026); Jake Hendry was 1:45 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London Olympia Mar 2026 Pro Men 58:06
Abu Dhabi Oct 2026 Pro Men 59:51

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results at 2 races

Tap a result for its full report
Abu Dhabi Abu 24 Oct 2026 · 2 results
Race results
Pro Men, 25-29 59:51 5th of 231; 1st of 31 aged 25-29 30:21 25:25 4:10 Runs 30:21 · Stations 25:25 · Roxzone 4:10

5th of 231 Pro Men (faster than 98%).

Jake Hendry at HYROX Abu Dhabi Abu , Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 231 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 231 Pro Men here
Run 1: 3:49 4:30 faster than 97%
SkiErg: 3:56 4:19 faster than 99%
Run 2: 3:25 4:09 faster than 97%
Sled push: 2:09 3:34 fastest in the field
Run 3: 3:41 4:33 faster than 96%
Sled pull: 3:47 5:30 faster than 93%
Run 4: 3:37 4:29 faster than 98%
Burpee broad jump: 2:45 4:27 faster than 95%
Run 5: 3:57 4:33 faster than 85%
Row: 4:02 4:34 faster than 99%
Run 6: 3:43 4:32 faster than 93%
Farmers carry: 1:42 2:09 faster than 91%
Run 7: 3:51 4:39 faster than 93%
Sandbag lunges: 3:20 5:13 faster than 96%
Run 8: 4:22 5:21 faster than 90%
Wall balls: 3:44 6:29 faster than 99%
Roxzone: 4:10 6:03 faster than 98%
Runs (8 km) 30:21 36:43 faster than 97%
Stations (8) 25:25
Finish 59:51 1:20:19 5th of 231 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Jade Skillen 55:38 3rd of 566; 3rd of 175 aged 30-34 29:39 21:59 4:03 Runs 29:39 · Stations 21:59 · Roxzone 4:03

3rd of 566 Doubles Mixed (the fastest).

Jake Hendry at HYROX Abu Dhabi Abu , Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 566 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 566 Doubles Mixed here
Run 1: 3:57 6:02 faster than 98%
SkiErg: 3:44 4:22 fastest in the field
Run 2: 3:29 5:23 fastest in the field
Sled push: 1:41 2:13 faster than 95%
Run 3: 3:36 5:36 fastest in the field
Sled pull: 2:29 4:08 fastest in the field
Run 4: 3:38 5:34 faster than 99%
Burpee broad jump: 2:30 3:41 faster than 93%
Run 5: 3:39 5:41 fastest in the field
Row: 4:01 4:41 faster than 97%
Run 6: 3:37 5:39 fastest in the field
Farmers carry: 1:35 1:56 faster than 93%
Run 7: 3:46 5:39 fastest in the field
Sandbag lunges: 2:37 4:09 faster than 97%
Run 8: 4:02 6:15 fastest in the field
Wall balls: 3:22 4:18 faster than 96%
Roxzone: 4:03 7:00 fastest in the field
Runs (8 km) 29:39 45:57 faster than 99%
Stations (8) 21:59
Finish 55:38 1:23:03 3rd of 566 · fastest in the field

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 2 results
Race results
Pro Men, 25-29 58:06 12th of 445; 4th of 86 aged 25-29 30:25 24:05 3:40 Runs 30:25 · Stations 24:05 · Roxzone 3:40

12th of 445 Pro Men (faster than 97%).

Jake Hendry at HYROX London Olympia 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 445 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 445 Pro Men here
Run 1: 3:23 4:05 faster than 98%
SkiErg: 3:52 4:12 faster than 96%
Run 2: 3:20 3:58 faster than 97%
Sled push: 2:13 3:40 fastest in the field
Run 3: 3:40 4:15 faster than 87%
Sled pull: 2:45 4:52 fastest in the field
Run 4: 3:43 4:15 faster than 84%
Burpee broad jump: 2:42 4:10 faster than 95%
Run 5: 3:48 4:20 faster than 83%
Row: 4:00 4:27 faster than 96%
Run 6: 3:42 4:13 faster than 84%
Farmers carry: 1:34 2:04 faster than 94%
Run 7: 3:48 4:18 faster than 81%
Sandbag lunges: 3:05 4:48 faster than 93%
Run 8: 5:04 5:56 faster than 87%
Wall balls: 3:54 6:40 faster than 98%
Roxzone: 3:40 4:51 faster than 96%
Runs (8 km) 30:25 35:32 faster than 89%
Stations (8) 24:05
Finish 58:06 1:16:12 12th of 445 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Justin Knussi 57:42 48th of 484; 16th of 93 aged 25-29 32:41 21:23 3:43 Runs 32:41 · Stations 21:23 · Roxzone 3:43

48th of 484 Pro Doubles Men (faster than 90%).

Jake Hendry at HYROX London Olympia 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 484 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 484 Pro Doubles Men here
Run 1: 3:56 4:13 faster than 69%
SkiErg: 3:22 3:45 faster than 98%
Run 2: 3:42 4:02 faster than 75%
Sled push: 1:57 2:12 faster than 82%
Run 3: 3:49 4:17 faster than 83%
Sled pull: 2:57 3:39 faster than 91%
Run 4: 3:59 4:16 faster than 68%
Burpee broad jump: 1:43 2:38 faster than 98%
Run 5: 4:06 4:20 faster than 66%
Row: 3:43 4:10 faster than 97%
Run 6: 3:58 4:17 faster than 71%
Farmers carry: 1:19 1:41 faster than 98%
Run 7: 4:06 4:19 faster than 66%
Sandbag lunges: 2:48 3:33 faster than 88%
Run 8: 5:08 5:51 faster than 82%
Wall balls: 3:34 4:16 faster than 95%
Roxzone: 3:43 4:29 faster than 90%
Runs (8 km) 32:41 35:42 faster than 74%
Stations (8) 21:23
Finish 57:42 1:06:24 48th of 484 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Jake has done each station

Part Best Race Typical
SkiErg 3:52 London Olympia 2026 · best of 2 4:17
Sled push 2:09 Abu Dhabi Abu · best of 2 3:45
Sled pull 2:45 London Olympia 2026 · best of 2 5:43
Burpee broad jump 2:42 London Olympia 2026 · best of 2 4:25
Row 4:00 London Olympia 2026 · best of 2 4:35
Farmers carry 1:34 London Olympia 2026 · best of 2 2:11
Sandbag lunges 3:05 London Olympia 2026 · best of 2 5:03
Wall balls 3:44 Abu Dhabi Abu · best of 2 6:49
Runs (8 km) 30:21 Abu Dhabi Abu · best of 2 36:58
Roxzone 3:40 London Olympia 2026 · best of 2 6:13
How to read

Each station's best across Jake's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

London Olympia 2026, against 445 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jakeedge = faster than everyone, centre = slowest

This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 89%).

See the numbers
Part Jake: faster than
Ski 96%
Push 99%
Pull 99%
BBJ 95%
Row 97%
Carry 94%
Lunges 94%
Wall balls 99%
Roxzone 97%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%
Sled push faster than 99%
Sled pull faster than 99%
Burpee broad jump faster than 95%
Row faster than 97%
Farmers carry faster than 94%
Sandbag lunges faster than 94%
Wall balls faster than 99%
Roxzone faster than 97%
Runs (8 km) faster than 89%

How much of the field Jake beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 89%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 1:27 faster
Sled pull 2:07 faster
Burpee broad jump 1:28 faster
Row 0:27 faster
Farmers carry 0:30 faster
Sandbag lunges 1:43 faster
Wall balls 2:46 faster
Roxzone 1:11 faster
Runs (8 km) 5:07 faster

Jake's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:07 faster); weakest: SkiErg (0:20 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jake against the typical Pro Men finisher

Jake58:06
3:233:523:202:133:402:453:432:423:484:003:421:343:483:055:043:543:40
Typical Pro Men1:15:04
4:054:123:583:404:154:524:154:104:204:274:132:044:184:485:566:404:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 30:28 running, 24:05 at the stations and 3:40 in the roxzone; the longest station was the row (4:00).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part Jake Typical Pro Men
Run 1 3:23 4:05
SkiErg 3:52 4:12
Run 2 3:20 3:58
Sled push 2:13 3:40
Run 3 3:40 4:15
Sled pull 2:45 4:52
Run 4 3:43 4:15
Burpee broad jump 2:42 4:10
Run 5 3:48 4:20
Row 4:00 4:27
Run 6 3:42 4:13
Farmers carry 1:34 2:04
Run 7 3:48 4:18
Sandbag lunges 3:05 4:48
Run 8 5:04 5:56
Wall balls 3:54 6:40
Roxzone 3:40 4:51
Finish 58:06 1:16:12

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 58:06.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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