Jake Gavin
2 HYROX races over 2 seasons. Best Open Men time: 1:21:44 at Washington DC Sep 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Gavin at each race, oldest on the left; lower is faster.The best was 1:21:44 at Washington DC (Sep 2026); Jake Gavin was 10:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Men | 1:31:47 |
| Washington DC | Sep 2026 | Open Men | 1:21:44 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
753rd of 2,855 Open Men (faster than 73%). Against the 87 who finished around 1:21:02: most time gained on wall balls (2:09), most lost on the eight runs (3:46). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:12 | faster than 51% |
| SkiErg: | 4:32 | 4:44 | faster than 71% |
| Run 2: | 5:20 | 5:14 | faster than 46% |
| Sled push: | 2:41 | 3:08 | faster than 76% |
| Run 3: | 5:38 | 5:42 | faster than 52% |
| Sled pull: | 4:24 | 5:01 | faster than 71% |
| Run 4: | 5:36 | 5:41 | faster than 52% |
| Burpee broad jump: | 5:00 | 5:59 | faster than 70% |
| Run 5: | 5:40 | 5:45 | faster than 53% |
| Row: | 5:04 | 5:03 | faster than 49% |
| Run 6: | 5:29 | 5:37 | faster than 55% |
| Farmers carry: | 1:54 | 2:07 | faster than 70% |
| Run 7: | 5:26 | 5:34 | faster than 55% |
| Sandbag lunges: | 3:46 | 5:45 | faster than 94% |
| Run 8: | 5:12 | 5:24 | faster than 56% |
| Wall balls: | 4:22 | 7:55 | faster than 96% |
| Roxzone: | 7:39 | 8:38 | faster than 65% |
| Runs (8 km) | 42:27 | 43:30 | faster than 55% |
| Stations (8) | 31:43 | ||
| Finish | 1:21:44 | 1:33:04 | 753rd of 2,855 · faster than 73% |
543rd of 940 Open Men (faster than 42%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 6:31 | 6:06 | faster than 34% |
| SkiErg: | 4:22 | 4:32 | faster than 71% |
| Run 2: | 5:07 | 4:43 | faster than 33% |
| Sled push: | 4:00 | 3:04 | faster than 16% |
| Run 3: | 5:57 | 5:08 | faster than 22% |
| Sled pull: | 6:12 | 5:18 | faster than 29% |
| Run 4: | 5:31 | 5:08 | faster than 37% |
| Burpee broad jump: | 7:27 | 5:37 | faster than 21% |
| Run 5: | 5:33 | 5:22 | faster than 43% |
| Row: | 4:56 | 4:52 | faster than 45% |
| Run 6: | 5:24 | 5:10 | faster than 42% |
| Farmers carry: | 2:22 | 2:06 | faster than 32% |
| Run 7: | 5:28 | 5:10 | faster than 39% |
| Sandbag lunges: | 4:26 | 5:17 | faster than 74% |
| Run 8: | 5:13 | 4:57 | faster than 41% |
| Wall balls: | 5:43 | 7:04 | faster than 74% |
| Roxzone: | 7:42 | 7:07 | faster than 39% |
| Runs (8 km) | 44:41 | 41:59 | faster than 38% |
| Stations (8) | 39:28 | ||
| Finish | 1:31:47 | 1:27:41 | 543rd of 940 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Washington DC Mar 2026 · best of 2 | 4:34 |
| Sled push | 2:41 | Washington DC Sep 2026 · best of 2 | 3:04 |
| Sled pull | 4:24 | Washington DC Sep 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:00 | Washington DC Sep 2026 · best of 2 | 5:38 |
| Row | 4:56 | Washington DC Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Washington DC Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:46 | Washington DC Sep 2026 · best of 2 | 5:20 |
| Wall balls | 4:22 | Washington DC Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:27 | Washington DC Sep 2026 · best of 2 | 41:47 |
| Roxzone | 7:39 | Washington DC Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Row (faster than 49%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 71% |
| Push | 76% |
| Pull | 71% |
| BBJ | 71% |
| Row | 49% |
| Carry | 71% |
| Lunges | 95% |
| Wall balls | 97% |
| Roxzone | 65% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Row (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:33 faster); weakest: Row (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 42:31 running, 31:43 at the stations and 7:39 in the roxzone; the longest station was the row (5:04).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Jake | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:12 |
| SkiErg | 4:32 | 4:44 |
| Run 2 | 5:20 | 5:14 |
| Sled push | 2:41 | 3:08 |
| Run 3 | 5:38 | 5:42 |
| Sled pull | 4:24 | 5:01 |
| Run 4 | 5:36 | 5:41 |
| Burpee broad jump | 5:00 | 5:59 |
| Run 5 | 5:40 | 5:45 |
| Row | 5:04 | 5:03 |
| Run 6 | 5:29 | 5:37 |
| Farmers carry | 1:54 | 2:07 |
| Run 7 | 5:26 | 5:34 |
| Sandbag lunges | 3:46 | 5:45 |
| Run 8 | 5:12 | 5:24 |
| Wall balls | 4:22 | 7:55 |
| Roxzone | 7:39 | 8:38 |
| Finish | 1:21:44 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.