AUS Jake Cross
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Cross at each race, oldest on the left; lower is faster.The best was 1:05:32 at Brisbane (Aug 2024); Jake Cross was 1:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Doubles Men | 1:05:32 |
| Sydney | Jul 2025 | Doubles Men | 1:06:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
353rd of 1,433 Doubles Men (faster than 75%). Against the 44 who finished around 1:07:00: most time gained on wall balls (0:22), most lost on the eight runs (1:31). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:10 | faster than 69% |
| SkiErg: | 3:31 | 3:53 | faster than 97% |
| Run 2: | 4:07 | 4:21 | faster than 66% |
| Sled push: | 1:05 | 1:28 | faster than 98% |
| Run 3: | 4:33 | 4:40 | faster than 57% |
| Sled pull: | 2:40 | 3:02 | faster than 80% |
| Run 4: | 4:35 | 4:46 | faster than 60% |
| Burpee broad jump: | 2:57 | 3:08 | faster than 61% |
| Run 5: | 4:42 | 4:54 | faster than 60% |
| Row: | 3:55 | 4:23 | faster than 96% |
| Run 6: | 4:41 | 4:48 | faster than 56% |
| Farmers carry: | 1:31 | 1:42 | faster than 83% |
| Run 7: | 4:36 | 4:49 | faster than 62% |
| Sandbag lunges: | 2:55 | 3:32 | faster than 84% |
| Run 8: | 6:15 | 6:29 | faster than 58% |
| Wall balls: | 3:32 | 4:13 | faster than 94% |
| Roxzone †: | 7:28 | ||
| Runs (8 km) | 37:20 | 39:06 | faster than 62% |
| Stations (8) | 22:06 | ||
| Finish | 1:06:54 | 1:12:48 | 353rd of 1,433 · faster than 75% |
51st of 347 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 347 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:37 | faster than 81% |
| SkiErg: | 3:30 | 3:51 | faster than 97% |
| Run 2: | 4:33 | 5:06 | faster than 78% |
| Sled push: | 1:12 | 1:36 | faster than 94% |
| Run 3: | 5:05 | 5:27 | faster than 71% |
| Sled pull: | 2:34 | 3:05 | faster than 83% |
| Run 4: | 5:00 | 5:35 | faster than 79% |
| Burpee broad jump: | 2:31 | 3:10 | faster than 84% |
| Run 5: | 5:05 | 5:46 | faster than 81% |
| Row: | 3:44 | 4:23 | faster than 99% |
| Run 6: | 5:08 | 5:56 | faster than 83% |
| Farmers carry: | 1:22 | 1:49 | faster than 96% |
| Run 7: | 5:24 | 5:49 | faster than 72% |
| Sandbag lunges: | 2:56 | 3:33 | faster than 84% |
| Run 8: | 5:53 | 6:04 | faster than 56% |
| Wall balls: | 3:33 | 4:11 | faster than 96% |
| Roxzone: | 5:01 | 6:09 | faster than 82% |
| Runs (8 km) | 39:14 | 43:28 | faster than 77% |
| Stations (8) | 21:22 | ||
| Finish | 1:05:32 | 1:15:46 | 51st of 347 · faster than 85% |
114th of 696 Open Men (faster than 83%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:45 | faster than 79% |
| SkiErg: | 4:11 | 4:30 | faster than 87% |
| Run 2: | 4:15 | 4:52 | faster than 91% |
| Sled push: | 2:33 | 2:18 | faster than 32% |
| Run 3: | 5:02 | 5:16 | faster than 65% |
| Sled pull: | 4:18 | 4:45 | faster than 67% |
| Run 4: | 4:58 | 5:17 | faster than 68% |
| Burpee broad jump: | 4:32 | 5:04 | faster than 66% |
| Run 5: | 5:05 | 5:28 | faster than 74% |
| Row: | 4:29 | 4:39 | faster than 71% |
| Run 6: | 4:22 | 5:18 | faster than 93% |
| Farmers carry: | 1:31 | 2:00 | faster than 95% |
| Run 7: | 4:35 | 5:18 | faster than 87% |
| Sandbag lunges: | 4:25 | 5:09 | faster than 75% |
| Run 8: | 5:16 | 6:27 | faster than 91% |
| Wall balls: | 4:32 | 6:10 | faster than 89% |
| Roxzone: | 5:16 | 5:24 | faster than 53% |
| Runs (8 km) | 36:52 | 41:54 | faster than 85% |
| Stations (8) | 30:31 | ||
| Finish | 1:12:34 | 1:22:40 | 114th of 696 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Spenser Davis1 race
- Steve Avramov1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 696 Open Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 87% |
| Push | 33% |
| Pull | 68% |
| BBJ | 67% |
| Row | 72% |
| Carry | 95% |
| Lunges | 75% |
| Wall balls | 89% |
| Roxzone | 54% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 36:56 running, 30:31 at the stations and 5:16 in the roxzone; the longest station was the burpee broad jumps (4:32).Below, Typical Open Men: 41:41 running, 34:36 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Jake | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:45 |
| SkiErg | 4:11 | 4:30 |
| Run 2 | 4:15 | 4:52 |
| Sled push | 2:33 | 2:18 |
| Run 3 | 5:02 | 5:16 |
| Sled pull | 4:18 | 4:45 |
| Run 4 | 4:58 | 5:17 |
| Burpee broad jump | 4:32 | 5:04 |
| Run 5 | 5:05 | 5:28 |
| Row | 4:29 | 4:39 |
| Run 6 | 4:22 | 5:18 |
| Farmers carry | 1:31 | 2:00 |
| Run 7 | 4:35 | 5:18 |
| Sandbag lunges | 4:25 | 5:09 |
| Run 8 | 5:16 | 6:27 |
| Wall balls | 4:32 | 6:10 |
| Roxzone | 5:16 | 5:24 |
| Finish | 1:12:34 | 1:22:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:34.
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