GBR Jake Cribb
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:13:03 at Manchester 2025.
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Jake Cribb, Alan Huntwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:13:03 | 100th of 12253rd of 67 aged 30-39 | 40:19 | 26:59 | 5:55 | View results | See splits Hide splitsSkiErg3:42faster than 49%Sled push1:52fastest 34%Sled pull4:05faster than 37%Burpee broad jump2:53faster than 28%Row4:20faster than 21%Farmers carry1:45faster than 29%Sandbag lunges3:47faster than 33%Wall balls4:35faster than 14%Runs (8 km)40:19faster than 23%Roxzone5:55faster than 21%Run 13:08faster than 46%Run 24:32faster than 35%Run 35:15faster than 17%Run 45:12faster than 22%Run 55:26faster than 20%Run 65:27faster than 15%Run 75:48faster than 11%Run 85:33faster than 13%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Liam Thompson, Jake Cribbwhat the whole field did → | Pro Doubles Men · team U29 | 1:16:38 | 130th of 18329th of 40 aged U29 | 42:11 | 27:36 | 6:54 | View results | See splits Hide splitsSkiErg3:40fastest 27%Sled push2:01fastest 40%Sled pull3:49fastest 36%Burpee broad jump2:50fastest 49%Row4:20faster than 28%Farmers carry1:40faster than 46%Sandbag lunges3:23fastest 43%Wall balls5:53faster than 8%Runs (8 km)42:11faster than 22%Roxzone6:54faster than 33%Run 15:11faster than 40%Run 24:46faster than 24%Run 35:04faster than 27%Run 45:07faster than 28%Run 55:26faster than 19%Run 65:24faster than 18%Run 75:27faster than 17%Run 85:49faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jake has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Birmingham 2024 · best of 2 | 3:52 |
| Sled push | 1:52 | Manchester 2025 · best of 2 | 2:12 |
| Sled pull | 3:49 | Birmingham 2024 · best of 2 | 4:06 |
| Burpee broad jump | 2:50 | Birmingham 2024 · best of 2 | 2:43 |
| Row | 4:20 | Manchester 2025 · best of 2 | 4:16 |
| Farmers carry | 1:40 | Birmingham 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:23 | Birmingham 2024 · best of 2 | 3:36 |
| Wall balls | 4:35 | Manchester 2025 · best of 2 | 4:11 |
| Runs (8 km) | 40:19 | Manchester 2025 · best of 2 | 37:11 |
| Roxzone | 5:55 | Manchester 2025 · best of 2 | 5:38 |
Each station's best across Jake's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alan Hunt1 race
- Liam Thompson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2025, against 122 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:46 against the typical Pro Doubles Men finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:03.
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- Every session written for your weak station, not a generic plan
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