AUS Jake Besgrove
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Tracey Mathews, Jake Besgrove, Brenden Potbury, Lisa Christensenwhole field → | Relay Mixed · team 40+ | 1:25:46 | 95th of 19523rd of 53 aged 40+ | 43:38 | 33:22 | 8:51 | View results | See splits Hide splitsSkiErg4:09fastest 13%Sled push1:58fastest 37%Sled pull4:01fastest 42%Burpee broad jump6:08faster than 37%Row4:42fastest 40%Farmers carry1:55fastest 40%Sandbag lunges5:00faster than 47%Wall balls5:29faster than 49%Runs (8 km)43:38faster than 34%Roxzone8:51faster than 42%Run 14:54faster than 14%Run 25:25faster than 28%Run 35:29faster than 29%Run 45:43faster than 14%Run 54:50fastest 49%Run 65:30faster than 30%Run 74:48fastest 47%Run 87:03faster than 47%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Alistair McLaren, Jake Besgrovewhole field → | Doubles Men · team 35-39 | 1:33:06 | 1343rd of 1,433210th of 230 aged 35-39 | 49:53 | 29:30 | 13:49 | View results | See splits Hide splitsSkiErg4:08faster than 17%Sled push1:29faster than 47%Sled pull3:54faster than 10%Burpee broad jump4:32faster than 6%Row5:14faster than 2%Farmers carry1:48faster than 37%Sandbag lunges3:54faster than 32%Wall balls4:31faster than 32%Runs (8 km)49:53faster than 7%Roxzone13:49Run 14:53faster than 14%Run 26:09faster than 2%Run 36:21faster than 3%Run 46:15faster than 5%Run 56:07faster than 10%Run 65:51faster than 12%Run 76:08faster than 9%Run 88:13faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Alistair McLaren1 race
- Brenden Potbury1 race
- Lisa Christensen1 race
- Tracey Mathews1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 195 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Relay Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
