GBR Jake Baker
6 HYROX races over 1 season: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jake Baker at each race, oldest on the left; lower is faster.The best was 1:07:47 at Sydney (Jul 2025); Jake Baker was 13:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:07:47 |
| Perth | Sep 2025 | Open Men | 1:21:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jake Baker at each race, oldest on the left; lower is faster.The best was 56:52 at Melbourne (Dec 2025); Jake Baker was 4:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Men | 1:01:50 |
| Melbourne | Dec 2025 | Doubles Men | 56:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jake Baker at each race, oldest on the left; lower is faster.The best was 1:05:26 at Perth (Sep 2025); Jake Baker was 11:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 1:16:54 |
| Perth | Sep 2025 | Doubles Mixed | 1:05:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 3 races
39th of 1,410 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:02 | 2:44 | faster than 96% |
| SkiErg: | 3:25 | 3:58 | fastest in the field |
| Run 2: | 3:33 | 4:41 | faster than 97% |
| Sled push: | 1:26 | 1:37 | faster than 80% |
| Run 3: | 3:37 | 4:58 | faster than 98% |
| Sled pull: | 2:41 | 3:08 | faster than 81% |
| Run 4: | 3:40 | 5:01 | faster than 98% |
| Burpee broad jump: | 2:34 | 3:00 | faster than 76% |
| Run 5: | 3:52 | 5:09 | faster than 96% |
| Row: | 3:51 | 4:27 | faster than 98% |
| Run 6: | 3:52 | 5:06 | faster than 95% |
| Farmers carry: | 1:18 | 1:39 | faster than 95% |
| Run 7: | 3:53 | 5:03 | faster than 95% |
| Sandbag lunges: | 2:37 | 3:31 | faster than 94% |
| Run 8: | 4:28 | 5:51 | faster than 94% |
| Wall balls: | 3:54 | 4:09 | faster than 67% |
| Roxzone: | 6:16 | 8:35 | faster than 97% |
| Runs (8 km) | 28:55 | 38:55 | faster than 97% |
| Stations (8) | 21:46 | ||
| Finish | 56:52 | 1:13:33 | 39th of 1,410 · faster than 97% |
348th of 855 Open Men (faster than 59%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:01 | faster than 25% |
| SkiErg: | 4:15 | 4:19 | faster than 60% |
| Run 2: | 4:50 | 4:28 | faster than 33% |
| Sled push: | 2:44 | 2:52 | faster than 59% |
| Run 3: | 4:58 | 4:48 | faster than 41% |
| Sled pull: | 4:15 | 4:54 | faster than 75% |
| Run 4: | 4:50 | 4:49 | faster than 48% |
| Burpee broad jump: | 5:07 | 5:44 | faster than 64% |
| Run 5: | 5:10 | 4:58 | faster than 41% |
| Row: | 4:39 | 4:53 | faster than 73% |
| Run 6: | 4:56 | 4:49 | faster than 45% |
| Farmers carry: | 1:34 | 2:05 | faster than 93% |
| Run 7: | 4:45 | 4:51 | faster than 54% |
| Sandbag lunges: | 4:31 | 5:26 | faster than 76% |
| Run 8: | 5:22 | 5:08 | faster than 43% |
| Wall balls: | 6:08 | 6:48 | faster than 63% |
| Roxzone: | 8:01 | 8:23 | faster than 58% |
| Runs (8 km) | 40:20 | 39:15 | faster than 42% |
| Stations (8) | 33:13 | ||
| Finish | 1:21:30 | 1:24:59 | 348th of 855 · faster than 59% |
44th of 617 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:45 | faster than 91% |
| SkiErg: | 3:32 | 4:08 | fastest in the field |
| Run 2: | 4:14 | 5:04 | faster than 87% |
| Sled push: | 1:37 | 2:02 | faster than 89% |
| Run 3: | 4:30 | 5:17 | faster than 86% |
| Sled pull: | 2:41 | 3:51 | faster than 96% |
| Run 4: | 4:19 | 5:21 | faster than 91% |
| Burpee broad jump: | 2:49 | 3:36 | faster than 84% |
| Run 5: | 4:30 | 5:27 | faster than 89% |
| Row: | 4:25 | 4:50 | faster than 87% |
| Run 6: | 4:30 | 5:20 | faster than 87% |
| Farmers carry: | 1:32 | 1:45 | faster than 81% |
| Run 7: | 4:28 | 5:24 | faster than 88% |
| Sandbag lunges: | 2:52 | 4:03 | faster than 93% |
| Run 8: | 4:35 | 5:28 | faster than 84% |
| Wall balls: | 3:43 | 4:27 | faster than 88% |
| Roxzone: | 6:42 | 8:32 | faster than 89% |
| Runs (8 km) | 35:36 | 43:15 | faster than 89% |
| Stations (8) | 23:11 | ||
| Finish | 1:05:26 | 1:21:16 | 44th of 617 · faster than 93% |
34th of 500 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:14 | faster than 86% |
| SkiErg: | 3:27 | 3:53 | faster than 99% |
| Run 2: | 3:55 | 4:39 | faster than 88% |
| Sled push: | 1:24 | 1:40 | faster than 87% |
| Run 3: | 4:08 | 4:57 | faster than 90% |
| Sled pull: | 2:39 | 3:11 | faster than 87% |
| Run 4: | 4:22 | 5:04 | faster than 81% |
| Burpee broad jump: | 2:40 | 3:13 | faster than 79% |
| Run 5: | 4:09 | 5:09 | faster than 92% |
| Row: | 4:05 | 4:37 | faster than 95% |
| Run 6: | 4:01 | 5:01 | faster than 93% |
| Farmers carry: | 1:18 | 1:38 | faster than 93% |
| Run 7: | 4:26 | 5:02 | faster than 80% |
| Sandbag lunges: | 2:42 | 3:36 | faster than 94% |
| Run 8: | 4:07 | 5:06 | faster than 90% |
| Wall balls: | 3:33 | 4:25 | faster than 96% |
| Roxzone: | 6:36 | 8:14 | faster than 84% |
| Runs (8 km) | 33:30 | 40:20 | faster than 90% |
| Stations (8) | 21:48 | ||
| Finish | 1:01:50 | 1:15:09 | 34th of 500 · faster than 93% |
198th of 2,104 Open Men (faster than 90%). Against the 64 who finished around 1:07:59: most time gained on the eight runs (0:49), most lost on wall balls (0:44). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:55 | faster than 86% |
| SkiErg: | 4:06 | 4:20 | faster than 83% |
| Run 2: | 3:39 | 4:14 | faster than 88% |
| Sled push: | 1:56 | 2:19 | faster than 82% |
| Run 3: | 3:50 | 4:32 | faster than 90% |
| Sled pull: | 4:15 | 4:33 | faster than 62% |
| Run 4: | 3:50 | 4:34 | faster than 91% |
| Burpee broad jump: | 3:59 | 5:23 | faster than 86% |
| Run 5: | 3:52 | 4:45 | faster than 93% |
| Row: | 4:06 | 4:39 | faster than 98% |
| Run 6: | 3:50 | 4:39 | faster than 91% |
| Farmers carry: | 1:55 | 2:09 | faster than 73% |
| Run 7: | 3:50 | 4:39 | faster than 91% |
| Sandbag lunges: | 4:14 | 5:17 | faster than 82% |
| Run 8: | 5:20 | 6:29 | faster than 88% |
| Wall balls: | 5:31 | 6:16 | faster than 67% |
| Roxzone: | 6:19 | 8:25 | faster than 95% |
| Runs (8 km) | 31:31 | 37:57 | faster than 91% |
| Stations (8) | 30:02 | ||
| Finish | 1:07:47 | 1:22:07 | 198th of 2,104 · faster than 90% |
616th of 1,718 Doubles Mixed (faster than 64%). Against the 52 who finished around 1:16:44: most time gained on the eight runs (0:12), most lost on sled pull (0:23). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 4:36 | faster than 57% |
| SkiErg: | 4:04 | 4:09 | faster than 63% |
| Run 2: | 4:29 | 4:51 | faster than 70% |
| Sled push: | 1:51 | 1:44 | faster than 35% |
| Run 3: | 4:40 | 5:05 | faster than 73% |
| Sled pull: | 4:12 | 3:53 | faster than 35% |
| Run 4: | 4:43 | 5:10 | faster than 72% |
| Burpee broad jump: | 3:43 | 3:39 | faster than 47% |
| Run 5: | 5:15 | 5:18 | faster than 52% |
| Row: | 4:41 | 4:40 | faster than 49% |
| Run 6: | 4:56 | 5:15 | faster than 64% |
| Farmers carry: | 1:55 | 1:54 | faster than 49% |
| Run 7: | 4:46 | 5:17 | faster than 74% |
| Sandbag lunges: | 3:49 | 4:09 | faster than 63% |
| Run 8: | 6:40 | 7:14 | faster than 66% |
| Wall balls: | 4:23 | 4:28 | faster than 54% |
| Roxzone: | 8:25 | 8:58 | faster than 63% |
| Runs (8 km) | 39:55 | 42:54 | faster than 68% |
| Stations (8) | 28:38 | ||
| Finish | 1:16:54 | 1:20:42 | 616th of 1,718 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jake has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Sydney 2025 · best of 2 | 4:34 |
| Sled push | 1:56 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 4:15 | Perth 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:59 | Sydney 2025 · best of 2 | 5:38 |
| Row | 4:06 | Sydney 2025 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Perth 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:14 | Sydney 2025 · best of 2 | 5:20 |
| Wall balls | 5:31 | Sydney 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:31 | Sydney 2025 · best of 2 | 41:47 |
| Roxzone | 6:19 | Sydney 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jake's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Casey Pragnell1 race
- Lucy Bland1 race
- Mikey Allan1 race
- Patrick Lloyd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Pull (faster than 63%).
See the numbers
| Part | Jake: faster than |
|---|---|
| Ski | 83% |
| Push | 83% |
| Pull | 63% |
| BBJ | 86% |
| Row | 99% |
| Carry | 74% |
| Lunges | 82% |
| Wall balls | 67% |
| Roxzone | 95% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jake beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled pull (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jake's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:26 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jake against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jake: 31:34 running, 30:02 at the stations and 6:19 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Jake | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 3:55 |
| SkiErg | 4:06 | 4:20 |
| Run 2 | 3:39 | 4:14 |
| Sled push | 1:56 | 2:19 |
| Run 3 | 3:50 | 4:32 |
| Sled pull | 4:15 | 4:33 |
| Run 4 | 3:50 | 4:34 |
| Burpee broad jump | 3:59 | 5:23 |
| Run 5 | 3:52 | 4:45 |
| Row | 4:06 | 4:39 |
| Run 6 | 3:50 | 4:39 |
| Farmers carry | 1:55 | 2:09 |
| Run 7 | 3:50 | 4:39 |
| Sandbag lunges | 4:14 | 5:17 |
| Run 8 | 5:20 | 6:29 |
| Wall balls | 5:31 | 6:16 |
| Roxzone | 6:19 | 8:25 |
| Finish | 1:07:47 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
