NED Jairo Veraar
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jairo Veraar at each race, oldest on the left; lower is faster.The best was 1:35:48 at Maastricht (Feb 2025); Jairo Veraar was 2:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:36:08 |
| Maastricht | Feb 2025 | Open Men | 1:35:48 |
| Rotterdam | Feb 2025 | Open Men | 1:46:36 |
| Amsterdam | Jan 2026 | Open Men | 1:42:10 |
| Rotterdam | Apr 2026 | Open Men | 1:39:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:20 faster (1:36:08 to 1:35:48).
6 results at 6 races
2,109th of 2,721 Open Men (faster than 22%). Against the 81 who finished around 1:41:01: most time gained on the eight runs (4:13), most lost on sled pull (1:29). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:54 | faster than 36% |
| SkiErg: | 5:21 | 4:45 | faster than 6% |
| Run 2: | 4:58 | 4:43 | faster than 38% |
| Sled push: | 3:43 | 2:44 | faster than 9% |
| Run 3: | 5:14 | 5:02 | faster than 40% |
| Sled pull: | 6:41 | 4:31 | faster than 5% |
| Run 4: | 5:28 | 5:06 | faster than 33% |
| Burpee broad jump: | 6:18 | 5:43 | faster than 35% |
| Run 5: | 5:11 | 5:11 | faster than 50% |
| Row: | 5:19 | 4:51 | faster than 16% |
| Run 6: | 5:19 | 5:07 | faster than 39% |
| Farmers carry: | 3:26 | 2:11 | faster than 4% |
| Run 7: | 5:33 | 5:08 | faster than 32% |
| Sandbag lunges: | 7:31 | 5:12 | faster than 10% |
| Run 8: | 6:26 | 6:03 | faster than 37% |
| Wall balls: | 8:09 | 7:15 | faster than 36% |
| Roxzone: | 9:27 | 6:55 | faster than 13% |
| Runs (8 km) | 43:14 | 41:33 | faster than 40% |
| Stations (8) | 46:28 | ||
| Finish | 1:39:05 | 1:26:30 | 2109th of 2,721 · faster than 22% |
2,413th of 2,802 Open Men (faster than 13%). Against the 85 who finished around 1:41:22: most time gained on the eight runs (4:22), most lost on wall balls (2:32). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:51 | faster than 42% |
| SkiErg: | 4:50 | 4:27 | faster than 14% |
| Run 2: | 5:22 | 4:46 | faster than 22% |
| Sled push: | 4:05 | 2:58 | faster than 6% |
| Run 3: | 5:17 | 5:05 | faster than 39% |
| Sled pull: | 7:01 | 4:43 | faster than 5% |
| Run 4: | 5:11 | 5:06 | faster than 45% |
| Burpee broad jump: | 5:14 | 5:24 | faster than 55% |
| Run 5: | 5:21 | 5:15 | faster than 46% |
| Row: | 5:25 | 4:44 | faster than 6% |
| Run 6: | 5:19 | 5:08 | faster than 41% |
| Farmers carry: | 3:28 | 2:01 | faster than 2% |
| Run 7: | 5:29 | 5:06 | faster than 33% |
| Sandbag lunges: | 8:02 | 5:06 | faster than 6% |
| Run 8: | 6:29 | 5:53 | faster than 31% |
| Wall balls: | 11:50 | 7:00 | faster than 7% |
| Roxzone: | 9:58 | 6:45 | faster than 8% |
| Runs (8 km) | 42:23 | 40:23 | faster than 38% |
| Stations (8) | 49:55 | ||
| Finish | 1:42:10 | 1:24:13 | 2413th of 2,802 · faster than 13% |
690th of 1,083 Doubles Mixed (faster than 36%). Against the 33 who finished around 1:28:42: most time gained on the eight runs (4:03), most lost on sandbag lunges (1:26). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:31 | faster than 75% |
| SkiErg: | 4:10 | 4:15 | faster than 66% |
| Run 2: | 5:28 | 5:53 | faster than 70% |
| Sled push: | 3:40 | 2:32 | faster than 5% |
| Run 3: | 6:07 | 6:15 | faster than 56% |
| Sled pull: | 4:45 | 3:50 | faster than 15% |
| Run 4: | 6:02 | 6:15 | faster than 60% |
| Burpee broad jump: | 3:48 | 3:47 | faster than 49% |
| Run 5: | 6:05 | 6:24 | faster than 65% |
| Row: | 5:09 | 4:44 | faster than 13% |
| Run 6: | 5:54 | 6:20 | faster than 69% |
| Farmers carry: | 2:15 | 1:56 | faster than 16% |
| Run 7: | 6:19 | 6:21 | faster than 50% |
| Sandbag lunges: | 5:32 | 3:57 | faster than 7% |
| Run 8: | 5:36 | 5:13 | faster than 39% |
| Wall balls: | 5:38 | 4:42 | faster than 21% |
| Roxzone: | 6:50 | 5:33 | faster than 22% |
| Runs (8 km) | 46:30 | 48:24 | faster than 61% |
| Stations (8) | 34:57 | ||
| Finish | 1:28:14 | 1:24:21 | 690th of 1,083 · faster than 36% |
2,183rd of 2,469 Open Men (faster than 11%). Against the 76 who finished around 1:48:16: most time gained on the eight runs (4:46), most lost on sled pull (2:14). Runs 5 to 8 took 5:23 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:09 | faster than 63% |
| SkiErg: | 5:22 | 4:25 | faster than 0% |
| Run 2: | 4:56 | 4:54 | faster than 48% |
| Sled push: | 4:02 | 2:48 | faster than 6% |
| Run 3: | 5:15 | 5:15 | faster than 50% |
| Sled pull: | 8:29 | 5:06 | faster than 3% |
| Run 4: | 5:28 | 5:17 | faster than 42% |
| Burpee broad jump: | 6:56 | 5:45 | faster than 26% |
| Run 5: | 5:39 | 5:31 | faster than 44% |
| Row: | 5:43 | 4:45 | faster than 3% |
| Run 6: | 5:15 | 5:19 | faster than 53% |
| Farmers carry: | 3:00 | 2:07 | faster than 7% |
| Run 7: | 5:57 | 5:18 | faster than 23% |
| Sandbag lunges: | 6:53 | 5:05 | faster than 14% |
| Run 8: | 9:04 | 5:59 | faster than 5% |
| Wall balls: | 8:11 | 5:58 | faster than 13% |
| Roxzone: | 11:40 | 6:51 | faster than 4% |
| Runs (8 km) | 46:24 | 43:09 | faster than 31% |
| Stations (8) | 48:36 | ||
| Finish | 1:46:36 | 1:26:37 | 2183rd of 2,469 · faster than 11% |
1,138th of 1,476 Open Men (faster than 22%). Against the 45 who finished around 1:34:29: most time gained on burpee broad jump (1:03), most lost on the roxzone (2:52).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:16 | 6:33 | faster than 62% |
| SkiErg: | 4:51 | 4:25 | faster than 12% |
| Run 2: | 4:32 | 4:38 | faster than 55% |
| Sled push: | 2:57 | 2:38 | faster than 30% |
| Run 3: | 4:45 | 4:52 | faster than 56% |
| Sled pull: | 7:10 | 4:19 | faster than 2% |
| Run 4: | 4:43 | 4:54 | faster than 60% |
| Burpee broad jump: | 5:42 | 5:32 | faster than 45% |
| Run 5: | — | ||
| Row: | 5:45 | 4:45 | faster than 2% |
| Run 6: | 4:36 | 4:57 | faster than 69% |
| Farmers carry: | 2:59 | 1:58 | faster than 4% |
| Run 7: | 4:54 | 4:56 | faster than 52% |
| Sandbag lunges: | 7:33 | 4:57 | faster than 7% |
| Run 8: | 5:24 | 5:09 | faster than 41% |
| Wall balls: | 6:39 | 5:53 | faster than 33% |
| Roxzone: | 11:09 | 7:01 | faster than 7% |
| Runs (8 km) | 35:10 | 36:08 | faster than 58% |
| Stations (8) | 43:36 | ||
| Finish | 1:35:48 | 1:24:18 | 1138th of 1,476 · faster than 22% |
1,632nd of 2,198 Open Men (faster than 25%). Against the 65 who finished around 1:36:31: most time gained on the eight runs (5:39), most lost on the roxzone (3:11). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:44 | faster than 50% |
| SkiErg: | 5:05 | 4:25 | faster than 3% |
| Run 2: | 5:21 | 5:17 | faster than 46% |
| Sled push: | 3:35 | 2:23 | faster than 3% |
| Run 3: | 5:25 | 5:36 | faster than 58% |
| Sled pull: | 6:13 | 4:22 | faster than 6% |
| Run 4: | 5:47 | 5:38 | faster than 43% |
| Burpee broad jump: | 6:06 | 5:37 | faster than 38% |
| Run 5: | 5:29 | 5:50 | faster than 66% |
| Row: | 5:34 | 4:47 | faster than 4% |
| Run 6: | 5:17 | 5:40 | faster than 68% |
| Farmers carry: | 2:33 | 1:58 | faster than 12% |
| Run 7: | 5:18 | 5:41 | faster than 66% |
| Sandbag lunges: | 7:03 | 4:59 | faster than 10% |
| Run 8: | 6:23 | 6:27 | faster than 52% |
| Wall balls: | 7:01 | 6:16 | faster than 32% |
| Roxzone: | 10:23 | 6:17 | faster than 4% |
| Runs (8 km) | 42:39 | 44:23 | faster than 60% |
| Stations (8) | 43:10 | ||
| Finish | 1:36:08 | 1:26:09 | 1632nd of 2,198 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jairo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Amsterdam 2026 · best of 5 | 4:34 |
| Sled push | 2:57 | Maastricht 2025 · best of 5 | 3:04 |
| Sled pull | 6:13 | Amsterdam 2024 · best of 5 | 4:57 |
| Burpee broad jump | 5:14 | Amsterdam 2026 · best of 5 | 5:38 |
| Row | 5:19 | Rotterdam 2026 · best of 5 | 4:53 |
| Farmers carry | 2:33 | Amsterdam 2024 · best of 5 | 2:11 |
| Sandbag lunges | 6:53 | Rotterdam 2025 · best of 5 | 5:20 |
| Wall balls | 6:39 | Maastricht 2025 · best of 5 | 7:03 |
| Runs (8 km) | 35:10 | Maastricht 2025 · best of 5 | 41:47 |
| Roxzone | 9:27 | Rotterdam 2026 · best of 5 | 7:23 |
How to read
Each station's best across Jairo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ilone Garritsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Jairo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 59% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Jairo: faster than |
|---|---|
| Ski | 12% |
| Push | 31% |
| Pull | 3% |
| BBJ | 46% |
| Row | 3% |
| Carry | 4% |
| Lunges | 8% |
| Wall balls | 33% |
| Roxzone | 8% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jairo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 59%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jairo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:58 faster); weakest: Roxzone (4:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jairo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jairo: 35:10 running, 43:36 at the stations and 11:09 in the roxzone; the longest station was the sandbag lunges (7:33) and the shortest the sled push (2:57).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Jairo | Typical Open Men |
|---|---|---|
| Run 1 | 6:16 | 6:33 |
| SkiErg | 4:51 | 4:25 |
| Run 2 | 4:32 | 4:38 |
| Sled push | 2:57 | 2:38 |
| Run 3 | 4:45 | 4:52 |
| Sled pull | 7:10 | 4:19 |
| Run 4 | 4:43 | 4:54 |
| Burpee broad jump | 5:42 | 5:32 |
| Run 5 | — | — |
| Row | 5:45 | 4:45 |
| Run 6 | 4:36 | 4:57 |
| Farmers carry | 2:59 | 1:58 |
| Run 7 | 4:54 | 4:56 |
| Sandbag lunges | 7:33 | 4:57 |
| Run 8 | 5:24 | 5:09 |
| Wall balls | 6:39 | 5:53 |
| Roxzone | 11:09 | 7:01 |
| Finish | 1:35:48 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:08 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
