Athlete · Pro Men · 35-39 ·

COL

Jair Ruiz

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:59:23 (Washington DC Sept 2026) · Open Men 1:50:39 (Washington DC Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:59:23 best Pro Men time · Washington DC Sept 2026 also raced Open Men: each has its own best below

356th of 378 best Pro Men place · Washington DC Sept 2026 among Pro Men finishers there

1:59:23 latest race · Washington DC Sept 2026 best Pro Men time so far Pro Men

SkiErg strongest segment · Washington DC Sept 2026 faster than 30% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:59:23Washington DC Sept 2026 · 2 races Open Men1:50:39Washington DC Mar 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:02:002:04:002:06:002:08:00 best 1:59:23

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Pro Men · 35-39	1:59:23	356th of 378	45:22	1:02:45	11:21	splits SkiErg4:32Sled push5:02Sled pull6:42Burpee broad jump6:43Row5:31Farmers carry5:02Sandbag lunges9:47Wall balls19:26Run 14:11Run 25:22Run 35:52Run 45:53Run 56:01Run 65:59Run 76:01Run 86:09Full report for this race →
New York 2026 28 May 2026what the whole field did →	Pro Men · 35-39	2:08:56	701st of 729	57:54	1:00:46	10:19	splits SkiErg4:29Sled push5:00Sled pull8:33Burpee broad jump7:35Row4:58Farmers carry4:06Sandbag lunges11:30Wall balls14:35Run 15:09Run 25:32Run 36:06Run 46:56Run 56:59Run 66:29Run 76:57Run 813:49Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 35-39	1:50:39	795th of 940	53:22	47:08	10:13	splits SkiErg4:38Sled push3:44Sled pull6:20Burpee broad jump7:30Row5:11Farmers carry2:48Sandbag lunges7:07Wall balls9:50Run 16:44Run 25:42Run 36:39Run 46:33Run 56:45Run 66:14Run 76:52Run 87:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Washington DC Sept 2026, against 378 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jairedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 6%

Sled pull faster than 24%

Burpee broad jump faster than 11%

Row faster than 6%

Farmers carry faster than 0%

Sandbag lunges faster than 4%

Wall balls faster than 2%

Roxzone faster than 8%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 1:44 slower

Sled pull 1:31 slower

Burpee broad jump 2:22 slower

Row 0:55 slower

Farmers carry 3:05 slower

Sandbag lunges 4:57 slower

Wall balls 12:35 slower

Roxzone 4:45 slower

Runs (8 km) 9:16 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jair against the typical Pro Men finisher

Jair1:59:23

4:114:325:225:025:526:425:536:436:015:315:595:026:019:476:0919:2611:21

Typical Pro Men1:17:49

3:304:214:213:184:435:114:444:214:434:364:371:574:424:504:286:516:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 12:35 against the typical Pro Men finisher at Washington DC Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:59:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown