Athlete · Open Men · 16-24 ·

NED

Jaïr de Ruiter

4 HYROX results over 1 season. Personal bests: Open Men 1:11:47 (Helsinki 2026) · Pro Men 1:25:03 (Heerenveen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:47 best Open Men time · Helsinki 2026 also raced Pro Men: each has its own best below

top 16% best Open Men place · Helsinki 2026 145th of 913 Open Men finishers there

1:25:03 latest race · Heerenveen 2026 first Pro Men race Pro Men

Wall balls strongest segment · Helsinki 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:47Helsinki 2026 · 3 races Pro Men1:25:03Heerenveen 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:16:001:20:001:24:00 best 1:11:47 best 1:11:47 · Helsinki

Each dot is one Open Men race. From the first Open Men race to the best: 14:04 faster (1:25:51 to 1:11:47).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 15 May 2026what the whole field did →	Pro Men · 16-24	1:25:03	304th of 452	40:12	37:53	7:02	splits SkiErg4:17Sled push4:00Sled pull6:04Burpee broad jump5:07Row4:39Farmers carry2:07Sandbag lunges5:01Wall balls6:38Run 14:06Run 24:21Run 34:45Run 45:10Run 55:16Run 65:02Run 75:25Run 86:10Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Open Men · 16-24	1:11:47	top 16% 145/913	37:24	29:24	5:02	splits SkiErg4:24Sled push2:35Sled pull3:37Burpee broad jump4:17Row4:21Farmers carry1:42Sandbag lunges4:07Wall balls4:21Run 15:14Run 24:17Run 34:19Run 44:27Run 54:29Run 64:28Run 74:31Run 85:44Full report for this race →
Rotterdam 2026 18 Apr 2026what the whole field did →	Open Men · 16-24	1:17:04	top 24% 641/2,721	38:31	33:15	5:24	splits SkiErg4:26Sled push2:52Sled pull4:15Burpee broad jump4:32Row4:38Farmers carry1:46Sandbag lunges4:25Wall balls6:21Run 14:08Run 24:00Run 34:38Run 44:51Run 55:04Run 64:53Run 75:03Run 85:56Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 16-24	1:25:51	1533rd of 2,802	41:37	38:34	5:45	splits SkiErg4:29Sled push3:15Sled pull4:50Burpee broad jump5:41Row4:32Farmers carry1:33Sandbag lunges5:21Wall balls8:53Run 14:05Run 25:04Run 34:59Run 45:05Run 55:20Run 65:10Run 75:31Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jaïredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 46%

Sled pull faster than 83%

Burpee broad jump faster than 77%

Row faster than 91%

Farmers carry faster than 77%

Sandbag lunges faster than 79%

Wall balls faster than 94%

Roxzone faster than 92%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:04 slower

Sled pull 0:44 faster

Burpee broad jump 0:56 faster

Row 0:23 faster

Farmers carry 0:16 faster

Sandbag lunges 0:49 faster

Wall balls 2:21 faster

Roxzone 1:39 faster

Runs (8 km) 3:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jaïr against the typical Open Men finisher

Jaïr1:11:47

5:144:244:172:354:193:374:274:174:294:214:281:424:314:075:444:215:02

Typical Open Men1:22:29

5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown