Athlete · Open Women · 45-49 ·

USA

Jaime Williams

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:01 (Dallas 2025) · Doubles Women 1:11:18 (Houston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:01 Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

top 15% Open Women place · Dallas 2025 216th of 1,494 Open Women finishers there

1:23:28 latest race · New York 2026 12:10 slower than the best Doubles Women time Doubles Women with Neesha Grubbs

Burpee broad jump strongest segment · Dallas 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:01Dallas 2025 · 1 race Doubles Women1:11:18Houston 2025 · 2 races · with Caitlin Murtha

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:001:20:001:22:00 best 1:11:18

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 7 Jun 2026team: Neesha Grubbs, Jaime Williamswhat the whole field did →	Doubles Women · team 50-54	1:23:28	top 22% 1207/5,716	48:13	29:43	5:37	splits SkiErg4:34Sled push2:08Sled pull4:14Burpee broad jump3:45Row5:01Farmers carry2:05Sandbag lunges3:29Wall balls4:27Run 15:48Run 25:26Run 35:44Run 45:46Run 56:06Run 66:08Run 75:57Run 87:22Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 45-49	1:21:01	top 15% 216/1,494	41:01	34:10	5:50	splits SkiErg5:10Sled push2:25Sled pull4:24Burpee broad jump4:22Row5:39Farmers carry2:10Sandbag lunges4:57Wall balls5:03Run 15:11Run 24:53Run 35:02Run 45:10Run 55:03Run 65:05Run 75:05Run 85:32Full report for this race →
Houston 2025 15 Mar 2025team: Caitlin Murtha, Jaime Williamswhat the whole field did →	Doubles Women · team 30-39	1:11:18	top 4% 27/808	42:11	23:55	5:15	splits SkiErg4:30Sled push1:11Sled pull3:31Burpee broad jump2:25Row4:38Farmers carry1:25Sandbag lunges2:42Wall balls3:33Run 15:06Run 25:01Run 35:18Run 45:24Run 55:27Run 65:29Run 75:17Run 85:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jaimeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 78%

Sled pull faster than 92%

Burpee broad jump faster than 94%

Row faster than 59%

Farmers carry faster than 61%

Sandbag lunges faster than 62%

Wall balls faster than 88%

Roxzone faster than 62%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:22 faster

Sled pull 1:36 faster

Burpee broad jump 2:21 faster

Row 0:07 faster

Farmers carry 0:07 faster

Sandbag lunges 0:25 faster

Wall balls 1:49 faster

Roxzone 0:42 faster

Runs (8 km) 8:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jaime against the typical Open Women finisher

Jaime1:21:01

5:115:104:532:255:024:245:104:225:035:395:052:105:054:575:325:035:50

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown