Athlete · Open Women · 30-34 ·

AUS

Jaime Skrobalak

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:12 (Melbourne 2025) · Doubles Mixed 1:36:51 (Melbourne 2024).

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1:35:12 best Open Women time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

1006th of 1,666 best Open Women place · Melbourne 2025 among Open Women finishers there

1:35:12 latest race · Melbourne 2025 best Open Women time so far Open Women

Wall balls strongest segment · Melbourne 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:12Melbourne 2025 · 2 races Doubles Mixed1:36:51Melbourne 2024 · 1 race · with Kieran Miller

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:00 best 1:35:12

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 30-34	1:35:12	1006th of 1,666	47:52	36:41	10:44	splits SkiErg5:03Sled push2:40Sled pull5:38Burpee broad jump5:34Row5:27Farmers carry2:20Sandbag lunges4:47Wall balls5:12Run 13:24Run 25:57Run 36:12Run 46:19Run 56:26Run 66:06Run 76:10Run 87:21Full report for this race →
Melbourne 2024 14 Dec 2024team: Jaime Skrobalak, Kieran Millerwhat the whole field did →	Doubles Mixed · team 30-39	1:36:51	1107th of 1,264	52:49	32:55	11:12	splits SkiErg4:22Sled push2:23Sled pull4:27Burpee broad jump4:05Row5:10Farmers carry2:15Sandbag lunges5:02Wall balls5:11Run 13:43Run 26:21Run 36:51Run 46:46Run 57:27Run 66:50Run 76:52Run 88:03Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 30-34	1:45:16	1169th of 1,536	54:44	40:47	9:51	splits SkiErg5:08Sled push2:55Sled pull8:23Burpee broad jump6:59Row5:55Farmers carry2:26Sandbag lunges4:59Wall balls4:02Run 15:52Run 26:02Run 36:27Run 46:44Run 57:38Run 67:02Run 76:55Run 88:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jaimeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 40%

Sled pull faster than 46%

Burpee broad jump faster than 63%

Row faster than 38%

Farmers carry faster than 34%

Sandbag lunges faster than 56%

Wall balls faster than 69%

Roxzone faster than 34%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:09 slower

Sled pull 0:08 slower

Burpee broad jump 0:38 faster

Row 0:08 slower

Farmers carry 0:10 slower

Sandbag lunges 0:09 faster

Wall balls 0:45 faster

Roxzone 0:53 slower

Runs (8 km) 5:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jaime against the typical Open Women finisher

Jaime1:35:12

3:245:035:572:406:125:386:195:346:265:276:062:206:104:477:215:1210:44

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:53 against the typical Open Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown