Athlete · Open Men · 50-54 · CAN CAN

Jagger Long

www.roxtimes.com/athletes/jagger-long-790232b7

5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Men time1:27:44Toronto 2025
Best Open Men place613thof 1,771 · Toronto 2025
Latest race1:33:17Toronto 2026 · Open Men5:33 slower than Jagger's best Open Men time (1:27:44)
Strongest part of the raceRoxzonefaster than 86% of Open Men at Toronto 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:27:44 best 1:27:44 · Toronto

This line shows the finish time of Jagger Long at each race, oldest on the left; lower is faster.The best was 1:27:44 at Toronto (Oct 2025); Jagger Long was 5:33 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2025 Open Men 1:27:44
Ottawa May 2026 Open Men 1:39:36
Toronto Oct 2026 Open Men 1:33:17

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 4 races

Tap a result for its full report
Open Men, 50-54 1:33:17 926th of 1,927; 37th of 102 aged 50-54 43:44 44:47 4:46† Runs 43:44 · Stations 44:47 · Roxzone 4:46

926th of 1,927 Open Men (faster than 51%). Against the 58 who finished around 1:34:15: most time gained on the eight runs (2:38), most lost on sandbag lunges (3:00). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:38 more).

Jagger Long at HYROX Toronto 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,927 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,927 Open Men here
Run 1: 5:27 5:36 faster than 57%
SkiErg: 4:56 4:50 faster than 40%
Run 2: 5:10 5:26 faster than 60%
Sled push: 3:00 3:24 faster than 70%
Run 3: 5:24 5:51 faster than 67%
Sled pull: 4:52 5:01 faster than 55%
Run 4: 5:23 5:48 faster than 65%
Burpee broad jump: 7:21 5:59 faster than 26%
Run 5: 5:42 6:07 faster than 63%
Row: 5:12 4:58 faster than 32%
Run 6: 5:46 5:53 faster than 54%
Farmers carry: 2:52 2:12 faster than 15%
Run 7: 5:49 5:56 faster than 53%
Sandbag lunges: 8:52 6:02 faster than 12%
Run 8: 5:06 5:23 faster than 58%
Wall balls: 7:42 8:10 faster than 56%
Roxzone †: 4:46
Runs (8 km) 43:44 46:27 faster than 63%
Stations (8) 44:47
Finish 1:33:17 1:34:11 926th of 1,927 · faster than 51%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:39:36 998th of 1,503; 49th of 81 aged 50-54 47:50 45:51 6:01 Runs 47:50 · Stations 45:51 · Roxzone 6:01

998th of 1,503 Open Men (faster than 33%). Against the 45 who finished around 1:39:04: most time gained on the roxzone (1:14), most lost on burpee broad jump (1:19). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:49 more).

Jagger Long at HYROX Ottawa 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,503 Open Men here
Run 1: 5:52 5:02 faster than 19%
SkiErg: 4:50 4:34 faster than 23%
Run 2: 5:42 5:13 faster than 32%
Sled push: 4:31 3:13 faster than 16%
Run 3: 5:46 5:38 faster than 44%
Sled pull: 5:09 5:09 faster than 50%
Run 4: 5:58 5:36 faster than 36%
Burpee broad jump: 7:38 5:53 faster than 21%
Run 5: 5:47 5:43 faster than 47%
Row: 4:52 4:51 faster than 48%
Run 6: 5:56 5:37 faster than 38%
Farmers carry: 2:40 2:15 faster than 24%
Run 7: 6:01 5:36 faster than 36%
Sandbag lunges: 6:20 5:33 faster than 34%
Run 8: 6:51 6:13 faster than 34%
Wall balls: 9:51 7:35 faster than 24%
Roxzone: 6:01 6:37 faster than 61%
Runs (8 km) 47:50 44:55 faster than 37%
Stations (8) 45:51
Finish 1:39:36 1:32:13 998th of 1,503 · faster than 33%

Full report for this race →This result as data (JSON)

Open Men, 50-54 1:27:44 613th of 1,771; 23rd of 101 aged 50-54 44:20 38:00 5:29 Runs 44:20 · Stations 38:00 · Roxzone 5:29

613th of 1,771 Open Men (faster than 65%). Against the 53 who finished around 1:27:53: most time gained on the roxzone (1:07), most lost on burpee broad jump (2:24). Runs 5 to 8 took 1:21 less than runs 1 to 4 (them: 1:27 more).

Jagger Long at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 4:18 4:28 faster than 60%
SkiErg: 4:50 4:45 faster than 41%
Run 2: 8:13 5:23 faster than 5%
Sled push: 2:33 3:09 faster than 79%
Run 3: 5:06 5:50 faster than 79%
Sled pull: 4:30 5:30 faster than 79%
Run 4: 5:15 5:52 faster than 73%
Burpee broad jump: 7:36 5:53 faster than 22%
Run 5: 5:34 6:12 faster than 70%
Row: 4:52 5:03 faster than 67%
Run 6: 5:28 5:57 faster than 67%
Farmers carry: 2:15 2:08 faster than 42%
Run 7: 5:31 6:01 faster than 67%
Sandbag lunges: 4:38 5:31 faster than 73%
Run 8: 4:57 5:39 faster than 68%
Wall balls: 6:46 8:19 faster than 73%
Roxzone: 5:29 7:18 faster than 86%
Runs (8 km) 44:20 45:43 faster than 57%
Stations (8) 38:00
Finish 1:27:44 1:34:57 613th of 1,771 · faster than 65%

Full report for this race →This result as data (JSON)

Toronto 2024 5 Oct 2024 · 2 results
Race results
Doubles Men, team 40-49, with Jean-Francois Naud 1:06:13 29th of 346; 5th of 64 aged 40-49 36:34 23:38 6:06 Runs 36:34 · Stations 23:38 · Roxzone 6:06

29th of 346 Doubles Men (faster than 91%).

Jagger Long at HYROX Toronto 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 346 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 346 Doubles Men here
Run 1: 4:55 5:33 faster than 80%
SkiErg: 3:57 4:04 faster than 69%
Run 2: 4:13 4:59 faster than 89%
Sled push: 1:26 1:47 faster than 88%
Run 3: 4:24 5:19 faster than 91%
Sled pull: 2:29 3:22 faster than 92%
Run 4: 4:35 5:24 faster than 87%
Burpee broad jump: 3:01 3:04 faster than 53%
Run 5: 4:31 5:29 faster than 90%
Row: 4:17 4:41 faster than 87%
Run 6: 4:23 5:17 faster than 91%
Farmers carry: 1:21 1:37 faster than 88%
Run 7: 4:30 5:23 faster than 88%
Sandbag lunges: 3:05 3:29 faster than 72%
Run 8: 5:06 6:06 faster than 86%
Wall balls: 4:02 4:11 faster than 59%
Roxzone: 6:06 8:08 faster than 91%
Runs (8 km) 36:34 43:29 faster than 90%
Stations (8) 23:38
Finish 1:06:13 1:18:56 29th of 346 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Anlan Yao 1:22:16 215th of 510; 44th of 109 aged 40-49 43:59 30:31 7:51 Runs 43:59 · Stations 30:31 · Roxzone 7:51

215th of 510 Doubles Mixed (faster than 57%).

Jagger Long at HYROX Toronto 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 510 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 510 Doubles Mixed here
Run 1: 6:08 6:06 faster than 49%
SkiErg: 4:37 4:20 faster than 23%
Run 2: 5:12 5:22 faster than 59%
Sled push: 2:12 2:05 faster than 39%
Run 3: 5:16 5:39 faster than 67%
Sled pull: 5:24 4:06 faster than 11%
Run 4: 5:27 5:42 faster than 60%
Burpee broad jump: 3:37 3:24 faster than 40%
Run 5: 5:19 5:44 faster than 69%
Row: 4:49 4:57 faster than 62%
Run 6: 5:15 5:37 faster than 67%
Farmers carry: 2:06 1:46 faster than 15%
Run 7: 5:19 5:43 faster than 66%
Sandbag lunges: 3:33 3:55 faster than 68%
Run 8: 6:05 6:29 faster than 65%
Wall balls: 4:13 4:21 faster than 56%
Roxzone: 7:51 8:42 faster than 64%
Runs (8 km) 43:59 46:27 faster than 64%
Stations (8) 30:31
Finish 1:22:16 1:25:00 215th of 510 · faster than 57%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jagger has done each station

Part Best Race Typical
SkiErg 4:50 Ottawa 2026 · best of 3 4:34
Sled push 2:33 Toronto 2025 · best of 3 3:04
Sled pull 4:30 Toronto 2025 · best of 3 4:57
Burpee broad jump 7:21 Toronto 2026 · best of 3 5:38
Row 4:52 Ottawa 2026 · best of 3 4:53
Farmers carry 2:15 Toronto 2025 · best of 3 2:11
Sandbag lunges 4:38 Toronto 2025 · best of 3 5:20
Wall balls 6:46 Toronto 2025 · best of 3 7:03
Runs (8 km) 43:44 Toronto 2026 · best of 3 41:47
Roxzone 5:29 Toronto 2025 · best of 2 7:23
How to read

Each station's best across Jagger's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jaggeredge = faster than everyone, centre = slowest

This chart shows where Jagger sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on BBJ (faster than 22%).

See the numbers
Part Jagger: faster than
Ski 41%
Push 80%
Pull 79%
BBJ 22%
Row 68%
Carry 42%
Lunges 74%
Wall balls 73%
Roxzone 86%
Runs 58%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 80%
Sled pull faster than 79%
Burpee broad jump faster than 22%
Row faster than 68%
Farmers carry faster than 42%
Sandbag lunges faster than 74%
Wall balls faster than 73%
Roxzone faster than 86%
Runs (8 km) faster than 58%

How much of the field Jagger beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Burpee broad jump (faster than 22%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:36 faster
Sled pull 1:00 faster
Burpee broad jump 1:43 slower
Row 0:11 faster
Farmers carry 0:07 slower
Sandbag lunges 0:53 faster
Wall balls 1:33 faster
Roxzone 1:49 faster
Runs (8 km) 1:23 faster

Jagger's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:49 faster); weakest: Burpee broad jump (1:43 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jagger against the typical Open Men finisher

Jagger1:27:44
4:184:508:132:335:064:305:157:365:344:525:282:155:314:384:576:465:29
Typical Open Men1:32:58
4:284:455:233:095:505:305:525:536:125:035:572:086:015:315:398:197:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jagger: 44:23 running, 38:00 at the stations and 5:29 in the roxzone; the longest station was the burpee broad jumps (7:36).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).

See the numbers
Part Jagger Typical Open Men
Run 1 4:18 4:28
SkiErg 4:50 4:45
Run 2 8:13 5:23
Sled push 2:33 3:09
Run 3 5:06 5:50
Sled pull 4:30 5:30
Run 4 5:15 5:52
Burpee broad jump 7:36 5:53
Run 5 5:34 6:12
Row 4:52 5:03
Run 6 5:28 5:57
Farmers carry 2:15 2:08
Run 7 5:31 6:01
Sandbag lunges 4:38 5:31
Run 8 4:57 5:39
Wall balls 6:46 8:19
Roxzone 5:29 7:18
Finish 1:27:44 1:34:57

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:43 against the typical Open Men finisher at Toronto 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:27:44.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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