Athlete · Open Men · 30-34 ·

KOR

Jaesuk Moon

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:52 (Hong Kong 2026) · Doubles Men 1:27:36 (Hong Kong 2025).

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1:23:52 best Open Men time · Hong Kong 2026 also raced Doubles Men: each has its own best below

top 24% best Open Men place · Hong Kong 2026 483rd of 2,099 Open Men finishers there

1:23:52 latest race · Hong Kong 2026 best Open Men time so far Open Men

Roxzone strongest segment · Hong Kong 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:52Hong Kong 2026 · 2 races Doubles Men1:27:36Hong Kong 2025 · 1 race · with Ahron Wang

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:23:52

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2026 8 May 2026what the whole field did →	Open Men · 30-34	1:23:52	top 24% 483/2,099	35:57*	37:29*	10:31	splits SkiErg4:42Sled push3:19Sled pull4:33Burpee broad jump5:17Row4:56Farmers carry2:14Sandbag lunges5:42Wall balls6:46Run 13:52Run 24:15Run 34:19Run 44:15Run 54:21Run 64:26Run 74:31Run 86:01Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Men · 30-34	1:35:59	top 48% 443/928	47:42	41:52	6:29	splits SkiErg4:52Sled push3:49Sled pull5:34Burpee broad jump5:47Row5:25Farmers carry2:59Sandbag lunges6:40Wall balls6:46Run 15:27Run 24:52Run 35:13Run 45:10Run 55:38Run 65:30Run 75:25Run 810:32Full report for this race →
Hong Kong 2025 26 Jul 2025team: Ahron Wang, Jaesuk Moonwhat the whole field did →	Doubles Men · team 30-34	1:27:36	top 47% 416/902	49:20	30:23	7:53	splits SkiErg4:22Sled push1:56Sled pull4:23Burpee broad jump3:46Row4:52Farmers carry2:12Sandbag lunges4:52Wall balls4:00Run 13:39Run 26:13Run 36:25Run 46:33Run 56:44Run 66:28Run 76:44Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Hong Kong 2026, against 2,099 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jaesukedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 49%

Sled pull faster than 77%

Burpee broad jump faster than 70%

Row faster than 65%

Farmers carry faster than 67%

Sandbag lunges faster than 60%

Wall balls faster than 74%

Roxzone faster than 78%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:02 slower

Sled pull 0:54 faster

Burpee broad jump 0:52 faster

Row 0:09 faster

Farmers carry 0:16 faster

Sandbag lunges 0:25 faster

Wall balls 1:54 faster

Roxzone 2:08 faster

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jaesuk against the typical Open Men finisher

Jaesuk1:23:52

3:524:424:153:194:194:334:155:174:214:564:262:144:315:426:016:4610:31

Typical Open Men1:34:40

3:484:494:323:174:485:274:516:094:595:054:572:304:576:077:058:4012:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown