RSA Jade Vester
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:50:47 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Kelly Petersen, Germaine Louw, Jade Vester, Lameez Dirkswhole field → | Relay Women · team U40 | 1:50:47 | 47th of 6231st of 41 aged U40 | 56:04 | 47:48 | 6:59 | View results | See splits Hide splitsSkiErg6:29faster than 11%Sled push3:38faster than 11%Sled pull4:33fastest 20%Burpee broad jump7:33faster than 30%Row6:15faster than 14%Farmers carry1:58fastest 28%Sandbag lunges9:54faster than 8%Wall balls7:28faster than 22%Runs (8 km)56:04faster than 23%Roxzone6:59faster than 36%Run 14:46faster than 41%Run 27:06faster than 32%Run 37:21faster than 25%Run 47:16faster than 22%Run 57:01faster than 32%Run 67:03faster than 44%Run 77:39faster than 14%Run 87:57faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Germaine Louw1 race
- Kelly Petersen1 race
- Lameez Dirks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 62 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:08 against the typical Relay Women finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:50:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
