Athlete · Pro Women · 30-34 ·

GBR

Jade-Marie Symonds

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:54:50 (Málaga 2026) · Pro Doubles Women 1:33:27 (London Olympia 2026).

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1:54:50 Pro Women time · Málaga 2026 also raced Pro Doubles Women: each has its own best below

140th of 146 Pro Women place · Málaga 2026 among Pro Women finishers there

1:54:50 latest race · Málaga 2026 first Pro Women race Pro Women

Sled push strongest segment · Málaga 2026 faster than 30% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:54:50Málaga 2026 · 1 race Pro Doubles Women1:33:27London Olympia 2026 · 1 race · with Inga Scott

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Pro Women · 30-34	1:54:50	140th of 146	50:13	56:31	8:09	splits SkiErg5:27Sled push4:04Sled pull7:31Burpee broad jump10:41Row5:49Farmers carry3:21Sandbag lunges9:42Wall balls9:56Run 15:14Run 25:48Run 36:07Run 46:33Run 56:54Run 66:04Run 76:02Run 87:34Full report for this race →
London Olympia 2026 24 Mar 2026team: Jade-Marie Symonds, Inga Scottwhat the whole field did →	Pro Doubles Women · team 40-44	1:33:27	278th of 313	46:03	41:20	6:07	splits SkiErg4:48Sled push3:36Sled pull5:08Burpee broad jump5:33Row5:30Farmers carry2:32Sandbag lunges6:48Wall balls7:25Run 15:30Run 25:22Run 35:32Run 45:26Run 55:34Run 65:35Run 75:33Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Málaga 2026, against 146 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jade-Marieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 30%

Sled pull faster than 12%

Burpee broad jump faster than 0%

Row faster than 8%

Farmers carry faster than 15%

Sandbag lunges faster than 3%

Wall balls faster than 8%

Roxzone faster than 12%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:21 slower

Sled pull 2:13 slower

Burpee broad jump 5:51 slower

Row 0:40 slower

Farmers carry 0:59 slower

Sandbag lunges 5:03 slower

Wall balls 4:00 slower

Roxzone 2:25 slower

Runs (8 km) 12:32 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jade-Marie against the typical Pro Women finisher

Jade-Marie1:54:50

5:145:275:484:046:077:316:3310:416:545:496:043:216:029:427:349:568:09

Typical Pro Women1:19:52

4:124:484:293:434:425:184:484:504:475:094:442:224:504:394:515:565:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:51 against the typical Pro Women finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown