Athlete · Open Women · 35-39 ·

AUS

Jade Keller

2 HYROX results over 2 seasons. Best Open Women time 1:45:52 at Sydney 2026.

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1:45:52 best Open Women time · Sydney 2026 2 Open Women races

1561st of 2,043 best Open Women place · Sydney 2026 among Open Women finishers there

1:45:52 latest race · Sydney 2026 best Open Women time so far Open Women

SkiErg strongest segment · Sydney 2026 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:48:001:50:001:52:00 best 1:45:52

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 35-39	1:45:52	1561st of 2,043	51:47	42:39	11:31	splits SkiErg5:02Sled push3:06Sled pull5:23Burpee broad jump8:06Row5:26Farmers carry2:32Sandbag lunges5:59Wall balls7:05Run 15:02Run 25:50Run 36:13Run 46:15Run 56:25Run 66:23Run 76:11Run 89:31Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 35-39	1:52:28	1425th of 1,666	52:07	47:34	12:52	splits SkiErg5:22Sled push3:23Sled pull6:35Burpee broad jump9:33Row5:34Farmers carry2:50Sandbag lunges6:34Wall balls7:43Run 13:27Run 26:16Run 36:56Run 46:49Run 56:44Run 67:01Run 76:45Run 88:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jadeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 13%

Sled pull faster than 42%

Burpee broad jump faster than 32%

Row faster than 40%

Farmers carry faster than 20%

Sandbag lunges faster than 33%

Wall balls faster than 38%

Roxzone faster than 16%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:41 slower

Sled pull 0:17 slower

Burpee broad jump 1:11 slower

Row 0:07 slower

Farmers carry 0:28 slower

Sandbag lunges 0:46 slower

Wall balls 0:42 slower

Roxzone 2:15 slower

Runs (8 km) 7:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jade against the typical Open Women finisher

Jade1:45:52

5:025:025:503:066:135:236:158:066:255:266:232:326:115:599:317:0511:31

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:15 against the typical Open Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown