IRL Jade Gelling
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
906th of 1,718 Doubles Mixed (faster than 47%). Against the 52 who finished around 1:22:16: most time gained on the eight runs (2:25), most lost on wall balls (0:58). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:36 | faster than 64% |
| SkiErg: | 4:08 | 4:09 | faster than 54% |
| Run 2: | 5:04 | 4:51 | faster than 39% |
| Sled push: | 1:47 | 1:44 | faster than 43% |
| Run 3: | 5:09 | 5:05 | faster than 46% |
| Sled pull: | 4:25 | 3:53 | faster than 26% |
| Run 4: | 5:11 | 5:10 | faster than 49% |
| Burpee broad jump: | 4:17 | 3:39 | faster than 25% |
| Run 5: | 5:09 | 5:18 | faster than 57% |
| Row: | 4:22 | 4:40 | faster than 84% |
| Run 6: | 5:05 | 5:15 | faster than 58% |
| Farmers carry: | 2:05 | 1:54 | faster than 27% |
| Run 7: | 4:58 | 5:17 | faster than 65% |
| Sandbag lunges: | 4:26 | 4:09 | faster than 37% |
| Run 8: | 6:59 | 7:14 | faster than 56% |
| Wall balls: | 5:18 | 4:28 | faster than 24% |
| Roxzone: | 8:54 | 8:58 | faster than 51% |
| Runs (8 km) | 41:52 | 42:54 | faster than 56% |
| Stations (8) | 30:48 | ||
| Finish | 1:21:29 | 1:20:42 | 906th of 1,718 · faster than 47% |
822nd of 1,924 Doubles Women (faster than 57%). Against the 58 who finished around 1:25:18: most time gained on the eight runs (1:29), most lost on the roxzone (1:18). Runs 5 to 8 took 4:23 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:16 | 5:13 | faster than 82% |
| SkiErg: | 4:14 | 4:35 | faster than 91% |
| Run 2: | 5:57 | 5:54 | faster than 47% |
| Sled push: | 1:16 | 1:30 | faster than 89% |
| Run 3: | 6:18 | 6:06 | faster than 40% |
| Sled pull: | 3:47 | 3:54 | faster than 56% |
| Run 4: | 6:20 | 6:12 | faster than 43% |
| Burpee broad jump: | 3:56 | 4:00 | faster than 52% |
| Run 5: | 6:22 | 6:22 | faster than 50% |
| Row: | 4:53 | 5:07 | faster than 76% |
| Run 6: | 6:15 | 6:22 | faster than 54% |
| Farmers carry: | 1:36 | 1:50 | faster than 80% |
| Run 7: | 6:17 | 6:21 | faster than 53% |
| Sandbag lunges: | 3:03 | 3:39 | faster than 83% |
| Run 8: | 7:20 | 6:58 | faster than 39% |
| Wall balls: | 4:05 | 3:48 | faster than 35% |
| Roxzone: | 9:57 | 9:05 | faster than 35% |
| Runs (8 km) | 48:03 | 49:22 | faster than 57% |
| Stations (8) | 26:50 | ||
| Finish | 1:24:45 | 1:26:57 | 822nd of 1,924 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Farren Byrne1 race
- Lee Gelling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
This chart shows where Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Wall balls (faster than 25%).
See the numbers
| Part | Jade: faster than |
|---|---|
| Ski | 54% |
| Push | 44% |
| Pull | 26% |
| BBJ | 26% |
| Row | 84% |
| Carry | 28% |
| Lunges | 38% |
| Wall balls | 25% |
| Roxzone | 52% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jade beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Wall balls (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jade's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (1:02 faster); weakest: Wall balls (0:50 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade: 41:56 running, 30:47 at the stations and 8:54 in the roxzone; the longest station was the wall balls (5:18) and the shortest the sled push (1:47).Below, Typical Doubles Mixed: 42:46 running, 28:36 at the stations and 8:58 in the roxzone; the longest station was the row (4:40) and the shortest the sled push (1:44).
See the numbers
| Part | Jade | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:21 | 4:36 |
| SkiErg | 4:08 | 4:09 |
| Run 2 | 5:04 | 4:51 |
| Sled push | 1:47 | 1:44 |
| Run 3 | 5:09 | 5:05 |
| Sled pull | 4:25 | 3:53 |
| Run 4 | 5:11 | 5:10 |
| Burpee broad jump | 4:17 | 3:39 |
| Run 5 | 5:09 | 5:18 |
| Row | 4:22 | 4:40 |
| Run 6 | 5:05 | 5:15 |
| Farmers carry | 2:05 | 1:54 |
| Run 7 | 4:58 | 5:17 |
| Sandbag lunges | 4:26 | 4:09 |
| Run 8 | 6:59 | 7:14 |
| Wall balls | 5:18 | 4:28 |
| Roxzone | 8:54 | 8:58 |
| Finish | 1:21:29 | 1:20:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Doubles Mixed finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
