GBR Jade English
3 HYROX races over 1 season. Best Open Women time: 1:59:09 at London Olympia 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jade English at each race, oldest on the left; lower is faster.The best was 1:59:09 at London Olympia (Mar 2026); Jade English was 9:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Women | 2:14:46 |
| London Olympia | Mar 2026 | Open Women | 1:59:09 |
| Cardiff | Apr 2026 | Open Women | 2:05:13 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:37 faster (2:14:46 to 1:59:09).
3 results at 3 races
1,865th of 2,039 Open Women (faster than 8%). Against the 61 who finished around 2:02:24: most time gained on sled pull (1:21), most lost on the eight runs (5:59). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 7:39 | 5:56 | faster than 5% |
| SkiErg: | 5:58 | 5:17 | faster than 7% |
| Run 2: | 7:36 | 5:28 | faster than 5% |
| Sled push: | 3:52 | 2:57 | faster than 11% |
| Run 3: | 7:54 | 5:47 | faster than 6% |
| Sled pull: | 5:50 | 5:25 | faster than 37% |
| Run 4: | 7:58 | 5:48 | faster than 6% |
| Burpee broad jump: | 11:17 | 7:17 | faster than 9% |
| Run 5: | 8:37 | 5:54 | faster than 6% |
| Row: | 6:00 | 5:30 | faster than 16% |
| Run 6: | 8:34 | 6:07 | faster than 7% |
| Farmers carry: | 3:43 | 2:57 | faster than 19% |
| Run 7: | 7:09 | 5:29 | faster than 11% |
| Sandbag lunges: | 7:18 | 4:56 | faster than 10% |
| Run 8: | 9:30 | 6:47 | faster than 10% |
| Wall balls: | 9:59 | 6:42 | faster than 14% |
| Roxzone †: | 6:23 | ||
| Runs (8 km) | 1:04:53 | 47:30 | faster than 6% |
| Stations (8) | 53:57 | ||
| Finish | 2:05:13 | 1:33:52 | 1865th of 2,039 · faster than 8% |
1,989th of 2,263 Open Women (faster than 12%). Against the 63 who finished around 2:02:15: most time gained on sled pull (1:40), most lost on the eight runs (4:46). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 5:10 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 6:46 | 5:26 | faster than 9% |
| SkiErg: | 5:30 | 5:09 | faster than 21% |
| Run 2: | 7:13 | 5:17 | faster than 9% |
| Sled push: | 3:27 | 2:49 | faster than 17% |
| Run 3: | 7:33 | 5:30 | faster than 6% |
| Sled pull: | 5:03 | 5:15 | faster than 57% |
| Run 4: | 7:37 | 5:31 | faster than 6% |
| Burpee broad jump: | 9:19 | 6:43 | faster than 16% |
| Run 5: | 8:01 | 5:41 | faster than 6% |
| Row: | 5:30 | 5:27 | faster than 46% |
| Run 6: | 7:31 | 5:32 | faster than 8% |
| Farmers carry: | 2:29 | 2:22 | faster than 40% |
| Run 7: | 8:03 | 5:31 | faster than 5% |
| Sandbag lunges: | 6:57 | 5:05 | faster than 13% |
| Run 8: | 10:38 | 7:45 | faster than 12% |
| Wall balls: | 9:37 | 6:53 | faster than 16% |
| Roxzone: | 8:04 | 6:40 | faster than 25% |
| Runs (8 km) | 1:03:18 | 46:35 | faster than 7% |
| Stations (8) | 47:52 | ||
| Finish | 1:59:09 | 1:34:13 | 1989th of 2,263 · faster than 12% |
1,635th of 1,726 Open Women (faster than 5%). Against the 52 who finished around 2:15:12: most time gained on sled pull (1:34), most lost on the eight runs (2:40). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 5:21 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 7:28 | 5:48 | faster than 5% |
| SkiErg: | 5:42 | 5:15 | faster than 15% |
| Run 2: | 8:00 | 5:40 | faster than 4% |
| Sled push: | 3:24 | 2:48 | faster than 16% |
| Run 3: | 8:17 | 5:56 | faster than 6% |
| Sled pull: | 5:31 | 5:12 | faster than 39% |
| Run 4: | 7:59 | 5:58 | faster than 7% |
| Burpee broad jump: | 11:12 | 6:57 | faster than 7% |
| Run 5: | 8:23 | 6:06 | faster than 7% |
| Row: | 5:56 | 5:38 | faster than 28% |
| Run 6: | 8:39 | 5:58 | faster than 5% |
| Farmers carry: | 2:51 | 2:19 | faster than 19% |
| Run 7: | 8:44 | 5:56 | faster than 5% |
| Sandbag lunges: | 7:53 | 5:15 | faster than 9% |
| Run 8: | 11:02 | 6:50 | faster than 4% |
| Wall balls: | 13:22 | 7:04 | faster than 4% |
| Roxzone: | 10:29 | 5:35 | faster than 4% |
| Runs (8 km) | 1:08:30 | 48:36 | faster than 4% |
| Stations (8) | 55:51 | ||
| Finish | 2:14:46 | 1:34:53 | 1635th of 1,726 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jade has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:30 | London Olympia 2026 · best of 3 | 5:16 |
| Sled push | 3:24 | Glasgow 2026 · best of 3 | 2:55 |
| Sled pull | 5:03 | London Olympia 2026 · best of 3 | 5:47 |
| Burpee broad jump | 9:19 | London Olympia 2026 · best of 3 | 6:46 |
| Row | 5:30 | London Olympia 2026 · best of 3 | 5:31 |
| Farmers carry | 2:29 | London Olympia 2026 · best of 3 | 2:19 |
| Sandbag lunges | 6:57 | London Olympia 2026 · best of 3 | 5:13 |
| Wall balls | 9:37 | London Olympia 2026 · best of 3 | 6:43 |
| Runs (8 km) | 1:03:18 | London Olympia 2026 · best of 3 | 46:44 |
| Roxzone | 8:04 | London Olympia 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jade's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 57% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | Jade: faster than |
|---|---|
| Ski | 22% |
| Push | 17% |
| Pull | 57% |
| BBJ | 16% |
| Row | 47% |
| Carry | 41% |
| Lunges | 14% |
| Wall balls | 17% |
| Roxzone | 25% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jade beat on each part of the race, at this race.Best: Sled pull (faster than 57%); weakest: Runs (8 km) (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jade's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:12 faster); weakest: Runs (8 km) (16:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade: 1:03:23 running, 47:52 at the stations and 8:04 in the roxzone; the longest station was the wall balls (9:37).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Jade | Typical Open Women |
|---|---|---|
| Run 1 | 6:46 | 5:26 |
| SkiErg | 5:30 | 5:09 |
| Run 2 | 7:13 | 5:17 |
| Sled push | 3:27 | 2:49 |
| Run 3 | 7:33 | 5:30 |
| Sled pull | 5:03 | 5:15 |
| Run 4 | 7:37 | 5:31 |
| Burpee broad jump | 9:19 | 6:43 |
| Run 5 | 8:01 | 5:41 |
| Row | 5:30 | 5:27 |
| Run 6 | 7:31 | 5:32 |
| Farmers carry | 2:29 | 2:22 |
| Run 7 | 8:03 | 5:31 |
| Sandbag lunges | 6:57 | 5:05 |
| Run 8 | 10:38 | 7:45 |
| Wall balls | 9:37 | 6:53 |
| Roxzone | 8:04 | 6:40 |
| Finish | 1:59:09 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:44 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
